California Department of Public Health

06/12/2026

If you see ash or smell smoke, you may be affected by microscopic air pollution. To reduce exposure, wear a mask or stay indoors when possible. Additionally, close windows and doors to help keep the air clean.

Learn more: https://www.cdph.ca.gov/Programs/EPO/Pages/Wildfire%20Pages/Smoke-Ash-Safety.aspx

06/12/2026

Boats and Booze Don’t Mix!

Planning a day on the water? Follow these tips to keep yourself and others safe:

- Avoid drinking alcohol if you plan to operate a boat (or other water vessels), swim, or supervise others

- Wear U.S. Coast Guard approved life jackets

- Know the risks of natural water

For more, visit: https://www.cdph.ca.gov/Programs/CCDPHP/DCDIC/SACB/Pages/Drowning-Prevention.aspx

06/12/2026

Stay indoors during a fire. If you must go outside, wear an N95 mask. 😷

N95 masks protect us from particles that can cause health issues, like a persistent cough, runny nose, phlegm, wheezing, and difficulty breathing. 🤧

Show you care by sharing this post or an N95 with loved ones in or near affected areas.

📲 Learn more about how to protect your health from ash and smoke at https://www.cdph.ca.gov/Programs/EPO/Pages/Wildfire%20Pages/Smoke-Ash-Safety.aspx.

06/12/2026

Just because the wildfire is out doesn’t mean the air is safe. 🌫️

Smoke & ash can linger. Stay indoors and wear a mask if you must go outside. 😷

📲 To know when it's safe to spend time outdoors, visit AirNow.gov or use local alerts.

06/11/2026

06/11/2026

🌞 Stay safe this summer by staying hydrated! Hot weather can cause dehydration and heat related illness so be sure to drink plenty of water, including at large events like the World Cup. Dehydration can look different in seniors and adults then it does in children and infants. Look out for common signs to keep you and your family safe.

📲 Learn how to stay hydrated: https://www.cdc.gov/healthy-weight-growth/water-healthy-drinks/.

06/11/2026

Cheering on your World Cup team at a stadium or going to a music festival? Keep those high-fives healthy!

Wash hands often with soap & water for 20 seconds, especially before eating, after using restrooms and touching shared surfaces

Germs like flu, RSV, and COVID spread fast in busy venues. Your hands can stop them in their tracks!

Challenge those around you to “20-second hand washes” during breaks. Healthy fans are happy fans!

More tips at https://www.cdph.ca.gov/Programs/CHCQ/HAI/Pages/InfectionPrevention.aspx

06/11/2026

06/10/2026

Happy Pride Month! Protecting your sexual health is an important part of your overall health and keeping your community safe.

Staying up to date on your sexual health means:
• Getting tested for STIs
• Getting vaccinated
• Asking your provider about Doxy PEP

Want more tips on how you can protect yourself from STIs?
Learn more: go.cdph.ca.gov/sti.

06/09/2026

🦟 Mosquito season is here. Mosquito bites aren’t fun. They can hurt, itch and spread diseases like West Nile virus and dengue.

Prevent mosquito bites by using EPA-registered repellent on clothes and exposed skin. Remember to apply on the back of your neck and the tops of your feet too!!

Learn more: https://www.cdph.ca.gov/Programs/CID/DCDC/Pages/Mosquito-Repellent.aspx