11/27/2025
Youβre not alone.
The holidays can be hard, but there is help, hope, and people who care. If youβre struggling, reaching out is a brave step and weβre here for you. π
If you need support now, call or text 988 anytime.
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As the holidays approach, it can be a difficult time for many. We want you to know that you are not alone. If you need help, don't be afraid to reach out.
These three digits could save a life: 988
Call or text the National Su***de & Crisis Lifeline using 988 and press 1 for the Military Crisis Line when calling. You can also chat online at 988lifeline.org/chat
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