Whitney Senior Center, City of Saint Cloud

09/07/2026

Friendly Reminder we are closed on 9/7/26 for Labor Day.

09/06/2026

Check out our weekly e-newsletter: https://conta.cc/3UUMXVF
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Email from Whitney Senior Center Join us in-person or virtually!     Weekly Newsletter To View our Programming and to Register SCROLL DOWN for the WEEKLY OUTLINE Register: You can also register by

09/05/2026

Strong Bones, Steady Steps: Understanding Osteoporosis with Integracare Clinics
Tuesday, 9/15/26 at 10 AM
In Person at the St. Cloud Area YMCA , Zoom, and Facebook LIVE
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To register or more information: https://schedulesplus.com/whitney/dspevent.do?detail_id=6549863
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Do you know that healthy habits can help protect your bones and reduce your risk of falls and fractures? Join us for this presentation focusing on bone health, nutrition, exercise, and balance for fall prevention.
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Whether you have been diagnosed with osteoporosis, are concerned about your bone health, or simply want to age well, you will leave with practical tips to help you stay strong, confident, and independent!
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09/05/2026

Matter of Balance with Kristi and Jon at Benet Place
Wednesdays, 8 Weeks
9/16/26-11/4/26
10 AM until Noon
at Whitney Senior Center, 1527 Northway Drive, St. Cloud MN 56303
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To Register: https://form.jotform.com/whitneysc/WorkshopRegistration or call 320-650-3082
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You will learn about practical strategies to manage falls, set goals, and make plans to manage the fear of falling.
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This class is for you if you are concerned about falls, have restricted activities because of falling, or have sustained a fall in the past.
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09/05/2026

Whether you are looking for rides to medical appointments, shopping, social activities, or are a caregiver helping a loved one navigate transportation, Metro Bus will be in our coffee corner on Wednesday, 9/9/26 at 10:30 AM.
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To register or more information: https://schedulesplus.com/whitney/dspevent.do?detail_id=6541439
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09/05/2026

Representatives are available to provide forms, information, answer questions, and assist in properly completing your Healthcare Directive. They will be at the Whitney Senior Center on Tuesday, 9/15/26 at 11 AM.
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To register or more information: https://schedulesplus.com/whitney/dspevent.do?detail_id=6056291
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09/04/2026

Do you enjoy writing? Ever feel like you are stuck or need inspiration to keep writing? Join our group on Tuesday, 9/8/26 at 2 PM to meet with a group of writers. We will offer advice and critiques for one another to make us stronger writers!
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To register or more information:
https://schedulesplus.com/whitney/dspevent.do?detail_id=6537791
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09/04/2026

🌿 Living Well with Chronic Conditions 🌿

Living with a chronic condition can be challenging—but you don’t have to navigate it alone. Join Kristi, Kylie and Paula for a supportive six-week class designed to help you feel your best and connect with others who understand your experiences.

If you have high blood pressure, heart disease, COPD, arthritis, or another chronic condition, this class is for you!

📅 Tuesdays, September 15 – October 20
⏰ 1:00 – 3:30 PM
📍 Bethlehem Lutheran Church

Each week includes presentations, group discussions, activities, and practical strategies for managing daily challenges. Participants will create weekly action plans, share experiences, and support one another in reaching their goals.

💚 Learn strategies. Build confidence. Connect with others. Live well.

Register today:
https://form.jotform.com/whitneysc/WorkshopRegistration

09/04/2026

Come and join our monthly bike ride starting at the Albany trailhead to Holdingford. We will stop at Art In Motion on the Lake Wobegon Trail to lunch/snack and then return to the Albany Trailhead.
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To register or more information:
https://schedulesplus.com/whitney/dspevent.do?detail_id=6555417
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