Columbia Health Services

Columbia Health Services We are a non-profit organization supporting health in the communities of Columbia and Clatsop counties. Founded August 2003 as a 501(c)3.

Please remember that when you post a comment online, it is published for the world to see. CHS's volunteer board is led by Dr. Lena Walker. Contact Sherrie Ford at 503-397-4651 x2021 or www.columbia-health.org for more information

💟 Columbia Health Services Support Groups This Week 💟CHS is here to provide connection, care, and community.🖥️ Columbia ...
05/31/2026

💟 Columbia Health Services Support Groups This Week 💟
CHS is here to provide connection, care, and community.

🖥️ Columbia County Virtual Village
🗓️ Monday | ⏰ 12:00–1:00 PM

🤍 Women’s Circle for Postpartum Moms
🗓️ Tuesday | ⏰ 2:30–4:00 PM

👋 Rolling Enrollment Nurturing Skills Series
🗓️ Wednesday | ⏰ 5:30–7:30 PM

🦸 Little Superhero Chefs Class
🗓️ Friday | ⏰ 10:00–12:00 PM

✨ All are welcome. Come as you are.
https://columbia-health.org/sign-up-for-parenting-programs/

💚 Mental Health Awareness Month 💚What new things do you want to try?A new hobby, a new routine, a new mindset, or maybe ...
05/31/2026

💚 Mental Health Awareness Month 💚
What new things do you want to try?
A new hobby, a new routine, a new mindset, or maybe just a new way of caring for yourself?
Trying something new can feel exciting, scary, and empowering all at once. And you don’t have to do it perfectly—you just have to be willing to start. 💚
What’s one thing you’d like to explore or experience this year?

💚 Mental Health Awareness Month 💚How is your self-talk? Do you speak kindly to yourself?Pay attention to the way you tal...
05/30/2026

💚 Mental Health Awareness Month 💚
How is your self-talk?
Do you speak kindly to yourself?
Pay attention to the way you talk to yourself today.
Would you say those same things to someone you love?
You deserve patience, encouragement, and compassion from yourself too.
Try replacing criticism with kindness—even just once today. 💚

🎲 Need help with a gambling problem?Support is available 24/7.Call the Problem Gambling Help Line at 1-877-MY-LIMIT (1-8...
05/29/2026

🎲 Need help with a gambling problem?
Support is available 24/7.

Call the Problem Gambling Help Line at 1-877-MY-LIMIT (1-877-695-4648)
or visit www.opgr.org
for free, confidential help. 💙

💚 Mental Health Awareness Month 💚What are you ready to let go of?Negative self-talk?Unrealistic expectations?Old hurts, ...
05/29/2026

💚 Mental Health Awareness Month 💚

What are you ready to let go of?

Negative self-talk?
Unrealistic expectations?
Old hurts, guilt, fear, or the pressure to be everything for everyone?

You don’t have to carry every weight forever.

Sometimes healing begins when we finally allow ourselves to put something down. 💚

What’s one thing you’re ready to release?

🧠💙 Su***de prevention is a skill—and it can be learned.Building confidence to recognize warning signs and respond with c...
05/29/2026

🧠💙 Su***de prevention is a skill—and it can be learned.
Building confidence to recognize warning signs and respond with care helps save lives.

Need immediate support? Call or text 988.

WOW — what an incredible Bridges & Beyond season! 💙A HUGE thank you to all of the school districts, community partners, ...
05/28/2026

WOW — what an incredible Bridges & Beyond season! 💙

A HUGE thank you to all of the school districts, community partners, youth, and families who came out to support this work and be part of these important conversations. Your support, engagement, and willingness to show up for our youth are what make events like this so meaningful.

This year, we were proud to serve over 1,200 youth and family members throughout the Bridges & Beyond school tour! 🙌

From learning and connection to laughter, giveaways, and real conversations — this year’s tour was truly special. Together, we are helping build healthier, stronger communities for our kids and families.

We also want to give a very special shout-out to Leyla Duechle from CHS for leading and coordinating this entire event series. Your passion, dedication, and hard work made Bridges & Beyond possible, and we are so grateful for everything you poured into this program! 👏✨

Thank you again to everyone who participated, partnered, volunteered, and supported this mission. We can’t wait to continue this work together! 💫

Columbia County Public Health St Helens School District School District 8 Scappoose School District Clatskanie Elementary School Clatskanie School District Rainier Jr./Sr. High School

💚 Mental Health Awareness Month 💚If you were making yourself a care package, what would you put in it?Maybe your favorit...
05/28/2026

💚 Mental Health Awareness Month 💚

If you were making yourself a care package, what would you put in it?

Maybe your favorite snacks, a cozy blanket, a comforting book, music, self-care items, photos, notes of encouragement, or anything that brings you comfort and peace.

Think of it as a reminder that you deserve care too. 💚

What would be in yours?

Sun safety is self-care. ☀️During Skin Cancer Prevention Awareness Month, we encourage everyone to take a few simple ste...
05/27/2026

Sun safety is self-care. ☀️

During Skin Cancer Prevention Awareness Month, we encourage everyone to take a few simple steps to protect their skin and lower their risk:
🧴 Wear sunscreen every day
👒 Cover up with hats and sunglasses
🌤️ Limit direct sun during peak hours
🔎 Pay attention to changes in your skin

A little prevention goes a long way.

Address

2370 Gable Road
Saint Helens, OR
97051

Opening Hours

Monday 8am - 12:30pm
1:30pm - 4:30pm
Tuesday 8am - 12:30pm
1:30pm - 4:30pm
Wednesday 8am - 12:30pm
1:30pm - 4:30pm
Thursday 8am - 12:30pm
1:30pm - 4:30pm
Friday 8am - 12:30pm
1:30pm - 4:30pm

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