12/19/2024
The holidays can bring stress and challenges, but remember, help is always available. If you find yourself struggling, reach out and use the resources around you. Continue to support and look out for one another.
๐๐ญ๐๐ง๐ ๐ข๐ง ๐๐จ๐ฅ๐ข๐๐๐ซ๐ข๐ญ๐ฒ ๐๐จ๐ซ ๐๐ฎ๐ข๐๐ข๐๐ ๐๐ซ๐๐ฏ๐๐ง๐ญ๐ข๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐๐จ๐ฅ๐ข๐๐๐ฒ ๐๐๐๐ฌ๐จ๐ง.
The holiday season is often viewed as a time of joy, celebration and connection. However, for many, it can also bring a unique set of stressors and challenges.
The U.S. Coast Guard and Coast Guard Reserve are committed to fostering a culture of collaboration, connection and hopeโensuring the well-being of our members.
Remember that asking for help is a sign of strength, and support is available through the Service, family, friends, chaplains or mental health professionals.
๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐๐๐ฌ๐จ๐ฎ๐ซ๐๐๐ฌ:
โ๏ธChaplains: (202)-372-4900 or https://www.uscg.mil/Leadership/Senior-Leadership/Chaplain-of-the-Coast-Guard/
โ๏ธCG SUPRT: Assistance for all active-duty members, reservists, civilian employees, and family members. https://www.cgsuprt.com/
โ๏ธResiliency Coordinators: [email protected]
๐Suicide and Crisis Lifeline: 988
๐๐จ๐ฎ ๐๐ซ๐ ๐ง๐จ๐ญ ๐๐ฅ๐จ๐ง๐.
For more information on ways to stay resilient through the holiday season: https://www.mycg.uscg.mil/News/Article/3977187/how-to-stay-resilient-this-holiday-season/
U.S. Coast Guard U.S. Coast Guard Pacific Area U.S. Coast Guard Atlantic Area Command U.S. Coast Guard Auxiliary U.S. Coast Guard Mid-Atlantic U.S. Coast Guard Northeast U.S. Coast Guard Southeast U.S. Coast Guard Great Lakes U.S. Coast Guard Heartland U.S. Coast Guard Pacific Southwest U.S. Coast Guard Pacific Northwest U.S. Coast Guard Alaska U.S. Coast Guard Hawaii Pacific U.S. Coast Guard Office of Emergency Management & Disaster Response Master Chief Petty Officer of the Coast Guard Commandant of the U.S. Coast Guard