05/12/2026
A fall can change everything - but confidence, strength, and balance can help you stay steady. 💙
Join MAC’s FREE 7-week Stepping On workshop beginning June 3 and learn practical ways to reduce your risk of falls while staying active and independent.
Participants will gain:
✔️ Balance and strength strategies
✔️ Fall prevention tips for everyday life
✔️ Greater confidence moving safely at home and in the community
Did you know? 1 in 4 adults age 65+ experience a fall each year — and Stepping On has been proven to reduce falls by 31%.
Take the first step toward safer, stronger living today! Contact MAC to learn more or register.