Self-Help for the Elderly

09/07/2026

瑜伽及冥想工作坊

🗓️ 九月十日、九月十七日、九月二十四日
🕰️ 早上十時半至十一時半
🏢 安老自助處聖馬刁活動中心
📍 50 E. Fifth Avenue, San Mateo, CA 94401
🙆🏻‍♀️ 導師 Anita

免費入場。登記參加工作坊，請電 ☎️ 650-342-0822

09/07/2026

Simple Yoga & Meditation Workshop

🗓️ 09/10/26, 09/17/26, 09/24/26
🕰️ 10:30 - 11:30 AM
🏢 Self-Help for the Elderly San Mateo Center
📍 50 E. Fifth Avenue, San Mateo, CA 94401

No registration required. For admission. For workshop inquiries, please call 650-342-0822 on weekdays from 10:00 AM to 3:00 PM.

09/01/2026

感謝 KTSF 二十六台粵語新聞報導

Thank you, KTSF Television, for the story on the reopening of the South Sunset Center.

【灣區新聞】三藩市南日落區康樂中心翻修後重開（視頻） ⤵️

位於三藩市（舊金山）日落區 40th Avenue 的南日落康樂中心（South Sunset Clubhouse）歷經一年的關閉與耗...

09/01/2026

AAMG and Self-Help for the Elderly discuss the importance of advance care planning on VIP Lounge. The episode airs Thursday, September 3, 2026, on KTSF. Don't miss it!

08/23/2026

Special Thanks to Mr. Francis Lo, a Heroes Award Recipient, for donating more than 1,000 jackets for seniors.

08/23/2026

The Golden Soup Cookoff 🥄 4 teams consist of members from our 15 activity centers in San Francisco, San Mateo, Millbrae, and Sunnyvale.

08/23/2026

Thank you all for attending the Block Party last Sunday and celebrating our 60th birthday with us.

08/21/2026

Thank you, Sing Tao Daily 美西版, for covering our 60th Birthday Block Party in San Francisco Chinatown on Sunday, August 16, 2026.

安老自助處服務一甲子 華埠街頭慶薪火傳溫情

三藩市華人社區的重要社福機構「安老自助處」在成立六十周年之際，於華埠舉辦盛大慶祝活動，吸引政界代表、社區領袖及民眾齊聚。活動中有舞獅表演、頒獎典禮及美食比賽，展現機構六十年來對長者的服務與支持。未來，...