Chickahominy Family YMCA

Chickahominy Family YMCA The Y has been building strong kids, strong families and strong communities in Richmond since 1854.
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The Chickahominy Family YMCA is the heart of the community, serving the east end of Richmond, Sandston and New Kent.

🎉📣 EXCITING GROUP EXERCISE SCHEDULE UPDATES! 📣🎉 We've got some AWESOME additions coming to the schedule that you won't w...
08/28/2026

🎉📣 EXCITING GROUP EXERCISE SCHEDULE UPDATES! 📣🎉

We've got some AWESOME additions coming to the schedule that you won't want to miss! 💪🔥

🆕 NEW CLASS🔥
🏋️ Les Mills BODYPUMP 📅 Thursdays ⏰ 6:30 PM
Get stronger, build endurance, and challenge every muscle with this fan-favorite barbell workout! 💥💪

✨ NEW CLASS! 💪 Bodysculpt 📅 Fridays ⏰ 9:15 AM
Start your Friday feeling strong with a full-body workout designed to tone and strengthen! 🔥🙌

🆕NEW CLASS🔥
🏋️ Les Mills BODYPUMP 📅 Wednesdays⏰ 5:30 PM
Get ready to lift, sweat, and feel amazing! 🎶🏋️‍♀️

📱 Check the YMCA RVA App for the latest schedule and reserve your spot today!
https://www.ymcarichmond.org/schedule/

🎉 We can't wait to see you in class! Which of these updates are you most excited about? 👇😊

We had two of our wellness coaches, one lifeguard and a group ex instructor come out to crush Thursday’s 6 am Cardio Str...
08/28/2026

We had two of our wellness coaches, one lifeguard and a group ex instructor come out to crush Thursday’s 6 am Cardio Strength class! Come join the fun! Register early!

Please join us in giving a warm WELCOME to our newest Group Exercise Instructor, Christine Gordon! 🌟👏Christine will be b...
08/27/2026

Please join us in giving a warm WELCOME to our newest Group Exercise Instructor, Christine Gordon! 🌟👏

Christine will be bringing the energy and motivation to the studio as she joins our team teaching Les Mills BODYPUMP 🏋️‍♀️🔥 Thursdays at 6:30 pm beginning in September.

Get ready to lift, strengthen, and challenge yourself with exciting workouts led by Christine. We are thrilled to have her as part of our Chickahominy team and can't wait for you to meet her! 😊💙

📣 Be sure to say hello when you see her in class and help us give her a fantastic YMCA welcome!

Find your next Group Exercise class with Christine here 👉👉
https://www.ymcarichmond.org/schedule/

08/26/2026

You don’t have to be an actual captain to complete our August challenge!

However, we do strongly encourage costumes under all circumstances!

You still have 5 days to complete 15 leg raises in our Captain’s Chair. See a wellness coach to get started!

Did you know the YMCA offers personalized training for all ages and fitness levels?Whether you're just getting started o...
08/26/2026

Did you know the YMCA offers personalized training for all ages and fitness levels?

Whether you're just getting started or looking to take your workouts to the next level, our certified personal trainers provide coaching and customized fitness programs designed around your goals, schedule and experience level. No matter where you are in your wellness journey, we're here to help you stay motivated, build confidence and see results.

✅ Personalized workouts
✅ One-on-one coaching
✅ Flexible scheduling
✅ Expert guidance for all ages and fitness levels

Ready to invest in yourself? Ask any of our wellness coaches at the branch today!! You can also learn more here: https://bit.ly/3UfNQbi

Pool users- The water is a bit cooler than usual this morning at 81°. We are working to rectify the situation and appre...
08/26/2026

Pool users- The water is a bit cooler than usual this morning at 81°. We are working to rectify the situation and appreciate your patience.

💪 Strong instructors create stronger classes!Our Group Exercise team recently spent time sharpening their skills through...
08/24/2026

💪 Strong instructors create stronger classes!
Our Group Exercise team recently spent time sharpening their skills through a Les Mills BODYPUMP™ Master Class and professional development sessions focused on Mind-Muscle Connection and Coaching Vertical Drive.

Why does this matter? Because every opportunity to learn helps our instructors bring more energy, knowledge, and effectiveness into the classes that you love! These trainings provide valuable tools to help members move better, connect with their workouts, and achieve their fitness goals.

We're proud of our instructors for their commitment to growth and for continually investing in the member experience! 👏

Interested in Group Fitness? Check out our Group Exercise Schedule here 👉👉
https://www.ymcarichmond.org/schedule/

08/24/2026

The future is bright when you start with !🌟💜

Our students are equipped and ready to head back to the classroom prepared, confident and ready to learn. We wish every student a fantastic first day and a successful year ahead!📚🎒

The backpacks are packed, the supplies are distributed and our Bright Beginnings events are officially complete.💜🎒🏫📚We w...
08/21/2026

The backpacks are packed, the supplies are distributed and our Bright Beginnings events are officially complete.💜🎒🏫📚

We want to extend a huge thank you to our sponsors and partners for the incredible support throughout all of our events. Without the generosity of so many people, partners and groups we could not have made this happen. Thank you for investing in our students and their futures.✨

The Chickahominy Child Watch will be open, with Air Conditioning, this evening for our normal hours! Thank you for your ...
08/18/2026

The Chickahominy Child Watch will be open, with Air Conditioning, this evening for our normal hours! Thank you for your patience as we waited for the repair!

Address

5401 Whiteside Road
Sandston, VA
23150

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 4pm
Sunday 12pm - 4pm

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