06/03/2026
β οΈ Safe Sleep Matters: The Dangers of Co-Sleeping β οΈ
Every year, families experience the unimaginable loss of an infant due to unsafe sleep practices. While many parents choose to co-sleep, believing it promotes bonding or makes nighttime feeding easier, sharing a bed with an infant significantly increases the risk of serious injury or death.
π The Facts:
Approximately 3,400 infants in the United States die each year from sleep-related deaths, including Sudden Infant Death Syndrome (SIDS), accidental suffocation, and strangulation in bed.
According to the American Academy of Pediatrics (AAP), bed-sharing increases the risk of sleep-related infant death, especially for babies younger than 4 months old.
Infants who sleep in an adult bed can become trapped between a mattress and a wall, become entangled in bedding, or be accidentally rolled onto by an adult.
The risk is even greater if a parent is extremely tired, smokes, has consumed alcohol, or has taken medications that cause drowsiness.
β
The Safest Sleep Environment for Babies
The American Academy of Pediatrics recommends:
β’ Always place babies on their backs to sleep for every sleep.
β’ Use a firm, flat sleep surface such as a crib, bassinet, or play yard that meets safety standards.
β’ Keep the sleep area free of blankets, pillows, bumper pads, stuffed animals, and loose bedding.
β’ Share a room with your baby for at least the first six months, but not the same bed.
π Room-sharing saves lives. Bed-sharing increases risk.
No nap or nighttime sleep is worth the risk. Creating a safe sleep environment is one of the most important steps caregivers can take to protect infants during their first year of life. If you are in need of a crib, you may be eligible for our cribs for kids program at the health department.