10/22/2026
The October Slide is real.
For people living with chronic illness, the shift into fall can bring more fatigue, increased symptoms, and less energy to do the things they were managing just a few months ago.
And when your capacity changes, it can be easy to feel hopeless and wonder if you’re somehow falling behind.
But needing more rest doesn’t mean you have done something wrong. Struggling more doesn’t mean you’ve lost your progress. And you don’t have to push through everything to prove you’re trying.
Lynsey Bond specializes in chronic illness and identity exploration and can help you navigate the emotional weight that comes with it, work through feelings of guilt and frustration, and find ways to care for yourself when your capacity changes.
You deserve support through the harder seasons, too. 💙
📍Farmington
💻 Virtual appointments available
📲 Call or text (801) 944-4555
🌐 wasatchfamilytherapy.com