WIC York County, Maine

08/31/2026

Apple season has begun 🍎🍏 Be on the lookout for apples & other fall fruits at Farmers Markets & Stands soon! Make sure to use your FMNP benefits before they run out!

08/28/2026

As August comes to an end, squeeze in some final summer fun before your littles head back to school. 🎒 Here are some ideas to finish off your summer bucket list:

🏖️Get outside! Soak up the sun at your local beach or lake.
🛝Try out a new park and pack a picnic with WIC-approved foods!
🦖Too hot or rainy? Visit a museum!
🎥Find a new favorite on family movie night.

Let us know what your family’s favorite summer activity is! ⭐

08/26/2026

Next week!

📣 Mark your 🗓️:

We will be at Congdon's After Dark on September 1st, ONLY two weeks away!

This event was rescheduled from July due to rain. Here is why we are doing it:

YCCAC has been selected as the beneficiary of Congdon's After Dark Tithing Tuesday!

On September 1st, 10% of ALL FOOD TRUCKS sales will be donated to YCCAC, supporting programs and services that help individuals and families throughout York County.

How You Can Help:

✅ Come out for dinner with family and friends
✅ Share the event on social media
✅ Invite neighbors, community members, and supporters
✅ Help spread awareness about YCCAC's impact.

Every person who attends helps increase both funding and visibility for our mission.

Let's fill Congdon's with YCCAC supporters and show our community the power of coming together for a great cause!

🛻🍕🥗🍩🍔

08/25/2026

Corn and whole-wheat tortillas are a nutrient-dense and versatile kitchen staple, and also this month’s WIC-approved food! 🌟

Corn and whole-wheat tortillas are great sources of protein and fiber and can be incorporated in your family’s meals in countless ways! Try out some of these recipe ideas:

🌯Burritos and breakfast wraps: You can add your favorite veggies for extra flavor.
🍲Tortilla soup or casserole.
🍕Custom tortilla pizza: Use your tortilla as the “dough” and add your favorite toppings.

Use your WIC benefits to make healthy and delicious meals for your family! Learn more at www.signupwic.com/about 💜

08/21/2026

Visting the farmers’ market is a fun and exciting way for your family to explore, learn about, and enjoy nutritious, locally grown produce. 🥗 Whether you're a regular visitor or going for the first time, the farmers’ market offers a great opportunity to spend quality time together while discovering new foods. We’ve created some family-friendly activities to make your next farmers’ market trip even more fun!

Want to learn more about the WIC Farmers’ Market Nutrition Program (FMNP)? Connect with your local WIC clinic to see if your family is eligible for FMNP benefits. Visit bit.ly/49vWMLN to find a clinic near you! 💚

08/19/2026

Did you know? 🤔 Water is one of the most important nutrients for your body! 💧

Water makes up about 60% of the body and is needed for every single organ to function properly. Water also helps prevent dehydration and regulates your body temperature, which is so important during the hot summer months! ☀️Staying hydrated is especially important for little ones and those who are breastfeeding!

Want to learn more about important nutrients for you and your family? Visit bit.ly/49vWMLN to get started! 💙

08/17/2026

Did you know? WIC Farmers' Market Nutrition Program (FMNP) benefits help families buy fresh, local produce while supporting farmers! 🍎🥦 Find a market near you and shop fresh today!

08/13/2026

Breastfeeding can be overwhelming and physically demanding for a new mom, so it’s important to have her back! 💗 Dads and partners play a huge role in breastfeeding success. And WIC is here to help you do so! Here are some tips to help support your breastfeeding partner:

🧹Lighten the chore load for your partner! Mom needs to focus on resting, healing, and nursing.
🥛Anticipate mom’s needs during feeding, like cleaning bottles and breast pumps and bringing her snacks and water!
👶Share baby duties! Make sure to handle non-feeding tasks like diapering and burping while mom rests.

Learn more about WIC’s breastfeeding support and education. 🤱 Our certified lactation consultants and peer counselors are here to help! Get started by visiting bit.ly/49vWMLN! 💖

08/11/2026

Don't miss out on using your FMNP benefits on summer vegetables at a Farmers Market or Farm Stand 🍅🫑🌽 Find the list of approved farmers on the WICShopper app!

Call your local WIC office with any questions, bit.ly/49vWMLN.

08/07/2026

Celebrate the last day of World Breastfeeding Week with us! 💖 We’re here to nurture your breastfeeding journey with personalized support designed for you and your family, this and beyond!

WIC offers a range of support services for breastfeeding families, including lactation experts like International Board Certified Lactation Consultants (IBCLCs), breastfeeding peer support specialists, breast pumps and supplies, nutritious foods, and more.

Getting started with and find a clinic near you: bit.ly/49vWMLN