The Youth Project

11/14/2020

Thinking about all of the families directly impacted by the Saugus Shooting one year ago today. I hope and wish that your healing is continuing and that you know you are loved and supported by so many.

Gracie and Dominic will always be remembered.

11/02/2020

Danica Lynch, owner of Yoga Yoga and intern & board member for the Youth Project ... sharing her techniques for mindfulness through breathing.
This quick and easy video can help anyone, of all ages, lets you take a break from sitting all day and connect with their mind, body, soul.

Mindful breathing practice incorporating touch ☀️

10/28/2020

Danica Lynch, owner of Yoga Yoga and intern & board member for the Youth Project ... sharing her techniques for mindfulness through standing movement.

This quick and easy video can help anyone, of all ages, lets you take a break from sitting all day and connect with their mind, body, soul.

Standing Movement 9-22-2020

10/26/2020

Danica Lynch, owner of Yoga Yoga and intern & board member for the Youth Project ... sharing her techniques for mindfulness and the importance of breath work and movement.

This quick and easy video can help anyone, of all ages, lets you take a break from sitting all day and connect with their mind, body, soul.

Danica Lynch, owner of Yoga Yoga and intern & board member for the Youth Project ... sharing her techniques for mindfulness and the importance of breathwork and movement.

Mindful Movement of classical Yoga poses to create a little warmth and slight increase in energy 🌟

10/21/2020

Danica Lynch, owner of Yoga Yoga and intern & board member for the Youth Project ... sharing her techniques for mindfulness and the importance of breath work and different poses.
This quick and easy video can help anyone, of all ages, lets you take a break from sitting all day and connect with their mind, body, soul.

Alternative Nostril ~ calming balance breath 9-22-2020

10/14/2020

Danica Lynch, owner of Yoga Yoga and intern & board member for the Youth Project ... sharing her techniques for mindfulness and the importance of movement.

This quick and easy video can help anyone, of all ages, lets you take a break from sitting all day and connect with their mind, body, soul.

Mindful movement with standing poses ~ 9-24-2020

10/14/2020

It pays to be kind ... ESPECIALLY if you like to shop ... just follow the link in the post and purchase your ticket to a 10 Day Long Shopping Extravaganza and support the Youth Project!

Shop Your Heart Out Santa Clarita Shop Your Heart Out Santa Clarita October 14, 2020 Kim Goldman It pays to be kind. Westfield is hosting a nationwide campaign, SHOP YOUR HEART OUT, to drive customers to shop at our centers, while simultaneously supporting local and national non-profit organizations...

10/05/2020

Danica Lynch, owner of Yoga Yoga, and intern & board member for the Youth Project ... sharing her techniques for mindfulness and the importance of breath work and different poses.

This quick and easy video can help anyone, of all ages, lets you take a break from sitting all day and connect with their mind, body, soul.

Mindful breathing with seated postures 9-4-2020

09/28/2020

Danica Lynch, owner of Yoga Yoga, and intern & board member for the Youth Project ... sharing her techniques for mindfulness and the importance of movement.

This quick and easy video can help anyone, of all ages, lets you take a break from sitting all day and connect with their mind, body, soul.

Mindful Movement 9-4-2020 Standing

09/25/2020

Did you know: Gun su***de is astonishingly lethal: Of all su***de attempts not involving guns, 94% fail, and most of those people do not try again, of all su***de attempts that do involve guns, 90% succeed. ***dePreventionAwareness
24 hr National Su***de Prevention Lifeline
1-800-273-8255

09/24/2020

Did you know: 10.3% of Americans have thought
about su***de. 54% of Americans have been affected by su***de . ***dePreventionAwareness
24 hr National Su***de Prevention Lifeline
1-800-273-8255

09/23/2020

Did you know: Teen and youth anxiety and depression are getting worse since COVID lockdowns began in March, early studies suggest, and many experts say they fear a corresponding increase in youth su***de. ***dePreventionAwareness
24 hr National Su***de Prevention Lifeline
1-800-273-8255