Inter Tribal Council of Michigan

09/04/2026

💪🌿 Stay active. Stay independent.

Being physically active as we age can help improve balance, reduce the risk of falls, support brain health, and help us stay independent longer.

During Healthy Aging Month, take some time to find activities that work for you. Whether it's walking, stretching, dancing, gardening, or another activity you enjoy, every bit of movement counts! ❤️

Learn more: https://www.cdc.gov/physical-activity-basics/adding-older-adults/

09/02/2026

Check out this Su***de Prevention Awareness Month toolkit from SAMHSA!

Join us and take action to help prevent su***de. Every conversation, every connection can make a difference. Follow along all month for resources and ways to connect, support, and prevent: samhsa.gov/about/digital-toolkits/su***de-prevention-month/toolkit

***dePrevention

09/02/2026

Car seats are safe for travel but not for prolonged sleep. When possible, keep car rides under two hours or take frequent breaks. If baby falls asleep, transfer the baby as soon as you arrive at your destination. Learn more about choosing the correct car seat at: https://www.nhtsa.gov/vehicle-safety/car-seats-and-booster-seats



📸 Baby Center

09/01/2026

🍎🌈 Healthy habits start early!

Introducing children to fruits, vegetables, and a variety of healthy foods from a young age can help support healthy growth, brain development, and lifelong healthy eating habits. Small choices today can help build a healthier future! 💚

Learn more about the importance of good nutrition early in life: https://www.cdc.gov/nutrition/features/good-nutrition-starts-early.html

09/01/2026

Be sure to check out this Sobriety Month Recovery Walk on September 26 hosted by KBIC Healing to Wellness.

Healing to Wellness invites the community to join us for a Sobriety Month Recovery Walk on Saturday, September 26th.

Please see the event flyer below for additional details. We hope to see you there!

09/01/2026

Food is Medicine! Join KBIC on this Gitige Workshop!

Join us this evening for our All About Beans workshop at the Debweyendan Indigenous Garden 🫘

📍16037 Brewery Road, L’Anse, MI

No registration is required to attend

09/01/2026

Don't miss out on the Lac Vieux Desert Healing Walk on September 30!

08/31/2026

💜 Today is International Overdose Awareness Day. Let’s honor those we’ve lost, support those affected, and work together to prevent overdose deaths. Learn more and find resources to share in your community: https://www.samhsa.gov/about/digital-toolkits/overdose-awareness-week

International Overdose Awareness Day, the world’s largest annual campaign to end overdose.

08/30/2026

💭 Myth or Fact? 💨

🚫 "Va**ng is just harmless water v***r."

❌ Myth!

V**e aerosol isn't just water. It can contain ni****ne, ultrafine particles, heavy metals, and other chemicals that can affect your health.

Knowledge is power, and understanding the facts can help you make informed choices for yourself and the next 7 generations to come. 💙

💬 Did you know this? Tell us in the comments.

💙 For additional resources, visit:

1-855-5AI-QUIT | 1-855-524-7848

AIQuitline.com

**eFree