04/27/2026
Every year, we hear about people drowning after trying to save someone else who was in trouble in the water.
Here is what happens:
The person who is attempting a rescue can swim, so they think they can save the drowning person. What they don't know, until it's too late, is that when someone is actively struggling to reach the surface for air, they go into fight or flight mode, and if something or someone is near them, they will grab onto them and try to pull up, in a desperate attempt to get air.
What ends up happening? Both people drown.
That's why when lifeguards rescue, they do so using a device between them and the victim or using a special hold from behind that will prevent the victim from pulling them under the water too.
When we go into schools, we teach the kids never to go in the water and try to rescue their friends by swimming to them and helping them out of the water with their arms.
Instead, we teach them to "Reach or Throw, Don't Go":
1) Yell for help
2) Find something that you can reach the victim with, if you are close enough. Take that thing-a pool noodle, pole, branch, or rope, and go to the edge of the water. Lie on your belly to prevent you from being pulled into the water while attempting to help. Then reach the object to the person and pull them in.
3) If there is nothing that can reach them, find something that floats (a lifebuoy, life jacket, even an emptied out ice chest will work) and throw it to them.
4) Find an adult to help or call 911.
We encourage you to teach your kids to do this. It is human instinct to try to go straight to the person in trouble. But we are not trained to do this safely, so don't try it!
Make sure your whole family knows what to do if they were ever to see someone in trouble in the water.
Teach them "Reach or Throw, but don't Go"!