Seaside Wellness Center LLC

05/28/2026

Couldn’t join the live discussion? The full webinar recording of "Meltdowns to Mindfulness - Self-Regulation in a Digital World (Part 2: Adolescence)” is available NOW in .

Learn from a panel of psychologists, neuroscientists, and adolescent behavioral psychiatrists about:
✔️How self-regulation skills continue to develop throughout adolescence
✔️What parents should do to help avoid the negative impacts of digital media on youth self-regulation
✔️Why digital media behaviors are difficult for adolescents to self-regulate
✔️The role regulation plays in problematic media use
✔️ The risks and benefits of youth digital media use on their emotional regulation

Catch the replay here 📺 https://bit.ly/49x8W9V

05/28/2026

05/28/2026

When I'm no longer with you
I'll tell you where I'll be
I'll be waving from along that line
Where blue sky kisses sea

I'll be resting on the cloud that's shaped
Just like a bird that sings
And dancing through the puddles
That have fallen from its wings

I'll be knitting leaves for autumn
With pink blossom in my hair
Whilst sitting on a branch
That lifts me ten feet in the air

I'll be painting all the colours
When the sun begins to rise
And as it comes to set against
The dusky, evening skies

I'll be keeping a collection
Of a hundred billion lights
That I'll be stringing up above the clouds
As stars each night

So when you want to look for me
But don't know where I'm found
Just search the skies, the ocean
And the world that's all around

And look for how I've painted
All the colours of the sun
Look for how the stars all gather
When the day is done

Watch the clouds arrange and change
Themselves through different shapes
Feel the early morning,
Dawning sun upon your face

Watch the blossom from my hair
Appearing on the trees
Watch the rain fall softly
Like my knitted autumn leaves

Then dance through all the puddles,
Climb a branch that's ten-feet high
And wave to me along that line
Where blue sea kisses sky

*****

Becky Hemsley 2024
Beautiful artwork by Svetlana Aristova

This poem is from my second grief and loss collection, here:
https://amzn.to/4uhYdYZ
(affiliate link)

05/28/2026

05/28/2026

Yep!

05/28/2026

Protect everyone!

Date April 2025 Ages & Stages (6-10 yrs) Elementary School (11-13 yrs) Middle School (14-18 yrs) High Schoolers Topics Media Literacy Artificial Intelligence (AI) Share Options Share to Twitter Share to Facebook Share to Linkedin User- and AI-generated internet content is produced every day in stagg...

05/26/2026