CISC Sunshine Garden 仁人晴園樂齡活動中心

CISC Sunshine Garden 仁人晴園樂齡活動中心 為西雅圖地區的華裔 50 歲或以上成人提供不同的日間活動，達至「樂而忘齡」。提供現場及ZOOM網上課程與活動，請看每月活動時間表。

【Sunshine Garden | September 2026 Eastside Event Guide】🍂Fall is here! Friends in Bellevue, Redmond, and Kirkland – check...
09/01/2026

【Sunshine Garden | September 2026 Eastside Event Guide】🍂
Fall is here! Friends in Bellevue, Redmond, and Kirkland – check out our curated list of exciting Eastside events this September, from a Brazil travel talk to a fall performance, from City Hall open houses to Welcoming Week celebrations. Join us!

📌 Sunshine Garden Hosted Events (Bellevue):

🌎 Exploring Brazil Travel Talk
Travel to Brazil in one hour! Christ the Redeemer, Samba, Iguazu Falls, and the Amazon Rainforest all covered
📅 Sep 2 (Wed) 11:00am-12:00pm
📍 North Bellevue Community Center

🎭 Autumn Joy Performance
A collaboration between Sunshine Garden and North Bellevue Community Center, featuring music, dance, and community spirit
📅 Sep 9 (Wed) 10:00am-12:00pm
📍 North Bellevue Community Center

📌 Bellevue Community Event:

🏛️ Experience Bellevue! City Open House
City Hall opens its doors! Guided tours, interactive workshops, family-friendly activities
📅 Sep 19 (Sat) 10:00am-4:00pm
📍 Bellevue City Hall | Free admission

📌 Redmond Community Event:

🤝 Welcoming Week: Stories We Share
Celebrating diversity and community connection with the theme "Courage to Connect"
📅 Sep 10 (Thu) – Sep 19 (Sat)
📍 Various venues in Redmond | Free participation

📌 Kirkland Community Event:

🏛️ City Hall for All Community Celebration
40+ city departments & community organizations, 16+ vehicle displays, Kids Business Fair
📅 Sep 19 (Sat) 12:00pm-4:00pm
📍 Kirkland City Hall | Free admission

【晴園樂齡中心｜2026年9月東區活動指南】🍂
九月秋高氣爽，貝爾維尤、雷德蒙德、柯克蘭的朋友們看過來！晴園為您整理了豐富的東區活動，從巴西旅遊講座到秋日表演，從城市開放日到歡迎週慶典，歡迎您來參加！

📌 晴園主辦活動（Bellevue）：

🌎 探索精彩巴西旅遊講座
一小時帶您神遊巴西！里約基督像、森巴文化、伊瓜蘇瀑布、亞馬遜雨林一次掌握
📅 9/2（三）上午11:00-中午12:00
📍 North Bellevue Community Center

🎭 秋日同樂表演活動
晴園與北貝爾維尤社區中心攜手合作，融合音樂、舞蹈與社區精神的精彩表演
📅 9/9（三）上午10:00-中午12:00
📍 North Bellevue Community Center

📌 貝爾維尤 Bellevue 社區活動：

🏛️ 體驗貝爾維尤！城市開放日
市政廳敞開大門！導覽行程、互動工作坊、家庭友善活動
📅 9/19（六）上午10:00-下午4:00
📍 Bellevue City Hall | 免費入場

📌 雷德蒙德 Redmond 社區活動：

🤝 歡迎週：我們共享的故事
以「連結的勇氣」為主題，慶祝多元文化與社區連結
📅 9/10（四）-9/19（六）
📍 雷德蒙德市各場地 | 免費參加

📌 柯克蘭 Kirkland 社區活動：

🏛️ 人人市政廳社區慶典
40+市府與社區單位、16+車輛展示、兒童商業博覽會
📅 9/19（六）中午12:00-下午4:00
📍 Kirkland City Hall | 免費入場

【晴園樂齡中心｜2026年8月東區活動指南】🌞貝爾維尤、雷德蒙德、柯克蘭的朋友們看過來！八月東區活動精彩可期，從國際嘉年華到印度慶典，從花藝展到大卡車日，還有晴園主辦的針灸健康講座，歡迎您來參加！📌 晴園主辦活動（Bellevue）：💉 健...
07/31/2026

【晴園樂齡中心｜2026年8月東區活動指南】🌞
貝爾維尤、雷德蒙德、柯克蘭的朋友們看過來！八月東區活動精彩可期，從國際嘉年華到印度慶典，從花藝展到大卡車日，還有晴園主辦的針灸健康講座，歡迎您來參加！

📌 晴園主辦活動（Bellevue）：
💉 健康講座：針灸與癌症照護
馬壽椿醫師主講，探討針灸與中醫調理如何舒緩癌症治療不適
📅 8/19（三）上午11:00-12:00
📍 North Bellevue Community Center（僅現場｜普通話）

📌 貝爾維尤 Bellevue 社區活動：
🌍 貝爾維尤國際嘉年華
各國美食餐車、文化表演、親子趣味活動
📅 8/8（六）中午12:00-下午5:00
📍 Crossroads Park | 免費入場

🌸 「紅、白與盛放」國家花藝俱樂部花展
📅 8/22（六）| 免費入場

🎨 花園中的藝術展 Arts in the Garden
26位藝術家3D花園藝術品、現場音樂、美食餐車
📅 8/28（五）-8/30（日）
📍 Bellevue Botanical Garden | 免費入場

📌 雷德蒙德 Redmond 社區活動：
🚛 雷德蒙德大卡車日
近距離探索卡車、拖拉機、工程車，乘坐乾草車
📅 8/14（五）中午12:00-下午3:00（分兩梯次）
📍 Farrel-McWhirter Park | 需預先註冊

🇮🇳 阿南達美拉：印度歡樂慶典
印度美食、購物市集、文化展覽、現場表演、吠陀村體驗
📅 8/8（六）-8/9（日）中午12:00-晚上9:00
📍 Redmond City Hall | 免費入場

📌 柯克蘭 Kirkland 社區活動：
🏡 全國鄰里之夜
街區派對、烤肉聚餐，認識左鄰右舍
📅 8/4（二）晚上6:00-9:00
📍 柯克蘭各地鄰里社區 | 免費參加

🌙 柯克蘭國際夜市
各國美食、藝術與手工藝攤位，展現多元文化魅力
📅 8/19（三）下午4:00-晚上8:00
📍 Juanita Beach Park | 免費入場

【Sunshine Garden | August 2026 Eastside Event Guide】🌞
Hello friends in Bellevue, Redmond, and Kirkland! August is packed with exciting community events—from international festivals to Indian celebrations, from flower shows to Big Truck Day, plus the acupuncture health workshop hosted by Sunshine Garden. Join us!

📌 Sunshine Garden Hosted Event:

💉 Health Seminar: Acupuncture & Cancer Supportive Care
Dr. Shouchun Ma explores how acupuncture and TCM can help relieve discomfort during cancer treatment
📅 Aug 19 (Wed) 11:00am-12:00pm
📍 North Bellevue Community Center (In-person only | Mandarin)

📌 Bellevue Community Events:

🌍 Bellevue International Festival
International food trucks, cultural performances, family-friendly activities
📅 Aug 8 (Sat) 12:00pm-5:00pm
📍 Crossroads Park | Free admission

🌸 Red, White & Bloom: National Garden Club Flower Show
📅 Aug 22 (Sat) | Free admission

🎨 Arts in the Garden
3D garden art by 26 artists, live music, food trucks
📅 Aug 28 (Fri) - Aug 30 (Sun)
📍 Bellevue Botanical Garden | Free admission

📌 Redmond Community Events:

🚛 Big Truck Day
Explore trucks, tractors, and work vehicles up close; hayride experience
📅 Aug 14 (Fri) 12:00pm-3:00pm (two time slots)
📍 Farrel-McWhirter Park | Pre-registration required

🇮🇳 Ananda Mela – The Joyful Festival of India
Indian cuisine, shopping bazaar, cultural exhibits, live performances, Vedic village
📅 Aug 8 (Sat) - Aug 9 (Sun) 12:00pm-9:00pm
📍 Redmond City Hall | Free admission

📌 Kirkland Community Events:

🏡 National Night Out
Block parties, BBQs, and neighborhood gatherings
📅 Aug 4 (Tue) 6:00pm-9:00pm
📍 Various Kirkland neighborhoods | Free participation

🌙 Kirkland International Night Market
Global cuisine, arts & crafts vendors, celebrating cultural diversity
📅 Aug 19 (Wed) 4:00pm-8:00pm
📍 Juanita Beach Park | Free admission

【晴園樂齡中心｜2026年8月健康與文化活動預告】🌞八月晴園為您準備了豐富的健康講座、美食文化與心靈對話活動，從睡眠保健到癌症照護，從味覺探索到童年回憶，歡迎您來參加！📌 精選活動介紹：😴 睡個好覺！健康實用講座了解老年睡眠特點、改善睡眠方...
07/31/2026

【晴園樂齡中心｜2026年8月健康與文化活動預告】🌞
八月晴園為您準備了豐富的健康講座、美食文化與心靈對話活動，從睡眠保健到癌症照護，從味覺探索到童年回憶，歡迎您來參加！

📌 精選活動介紹：

😴 睡個好覺！健康實用講座
了解老年睡眠特點、改善睡眠方法、助眠小妙招
📅 8/10（一）10:30am-11:30am
📍 晴園三樓 | 現場講座

🍲 回味家鄉菜：廣式芝麻糊
伍氏夫婦分享香濃順滑的經典廣式甜品
📅 8/11（二）1:00pm
📍 晴園三樓（僅現場）

💪 穩健同行：防跌運動課程
專為50+設計，太極風格、可站可坐、強化腿力
📅 8/14（五）10:30am-12:00pm
📍 晴園三樓 | 掃碼報名

💬 聊天茶座（廣東話）：我的童年趣事
一起分享童年時光的歡笑與溫馨回憶
📅 8/18（二）1:00pm-3:00pm
📍 晴園（僅現場）

💉 針灸與癌症照護講座
馬壽椿醫師主講，探討針灸如何協助舒緩癌症治療不適
📅 8/19（三）11:00am-12:00pm
📍 North Bellevue Community Center（僅現場｜普通話）

👅 營養講座：食品的味覺——酸、甜、苦、鮮、辣的奧秘
主講：Emily Chen
📅 第一場：8/21（五）1:30-2:30pm @晴園
📅 第二場：8/28（五）1:30-2:30pm City
✅ 現場 + ZOOM 同步直播

🩺 大腸癌健康講座
了解風險因素、預防篩檢、治療選擇與日常管理
📅 8/24（一）時間待公布 | 現場 + ZOOM

🥗 健康講座：以食為藥——膳食與癌症
主講：蘇延芳博士（哈佛大學健康博士）
📅 8/25（二）1:00pm-2:30pm
📍 晴園三樓 | 現場 + ZOOM 同步直播

【Sunshine Garden｜August 2026 Health & Culture Activity Highlights】🌞
This August, Sunshine Garden brings you a rich lineup of health workshops, cultural exchanges, and heartfelt conversations—from sleep wellness to cancer care, from flavor exploration to childhood memories. Join us!

📌 Featured Events:

😴 Sleep Well, Age Well Workshop
Understand sleep changes with age, ways to improve sleep, and easy tips for falling asleep
📅 Aug 10 (Mon) 10:30am-11:30am
📍 Sunshine Garden 3F | In-person only

🍲 Hometown Cuisine: Cantonese Black Sesame Soup
Join Mr. & Mrs. Wu to learn this classic smooth and fragrant dessert
📅 Aug 11 (Tue) 1:00pm
📍 Sunshine Garden 3F (In-person only)

💪 Steady Steps: Fall Prevention Exercise Class
Designed for 50+, Tai Chi style, can be done seated or standing, improve leg strength & balance
📅 Aug 14 (Fri) 10:30am-12:00pm
📍 Sunshine Garden 3F | Scan QR code to register

💬 Chit Chat Cafe (Cantonese): My Childhood Memories
Share your childhood stories, laughter, and warm memories
📅 Aug 18 (Tue) 1:00pm-3:00pm
📍 Sunshine Garden (In-person only)

💉 Acupuncture & Cancer Supportive Care Seminar
Speaker: Dr. Shouchun Ma, exploring how acupuncture can help relieve discomfort during cancer treatment
📅 Aug 19 (Wed) 11:00am-12:00pm
📍 North Bellevue Community Center (In-person only | Mandarin)

👅 Nutrition Workshop: Flavor Compounds in Food – Sweet, Sour, Bitter, Umami & Spicy
Speaker: Emily Chen
📅 Session 1: Aug 21 (Fri) 1:30-2:30pm Garden
📅 Session 2: Aug 28 (Fri) 1:30-2:30pm City
✅ In-person + ZOOM livestream

🩺 Colorectal Cancer Seminar
Learn about risk factors, prevention, early screening, treatment, and daily management
📅 Aug 24 (Mon) Time TBD | In-person + ZOOM

🥗 Health Talk: Diet and Cancer – Food as Medicine
Speaker: Dr. Yanfang Su (Harvard PhD)
📅 Aug 25 (Tue) 1:00pm-2:30pm
📍 Sunshine Garden 3F | In-person + ZOOM livestream

【晴園樂齡中心｜2026年6月東區活動指南】🌞貝爾維尤、雷德蒙德、柯克蘭的朋友們看過來！六月東區活動精彩可期，從文化講座到健康博覽會，從夜市到足球嘉年華，歡迎您來參加！📌 晴園主辦活動（Bellevue）：🐪 歷史文化講座：金字塔之外的埃及...
05/29/2026

【晴園樂齡中心｜2026年6月東區活動指南】🌞
貝爾維尤、雷德蒙德、柯克蘭的朋友們看過來！六月東區活動精彩可期，從文化講座到健康博覽會，從夜市到足球嘉年華，歡迎您來參加！

📌 晴園主辦活動（Bellevue）：

🐪 歷史文化講座：金字塔之外的埃及
探索埃及神話、法老文化、現代城市、音樂舞蹈與美食
📅 6/17（三）上午11:00
📍 North Bellevue Community Center | 掃碼報名

🏥 年度健康與資源博覽會：AI一起健康樂齡
健康資訊、AI講座、社區資源、幸運抽獎
📅 6/24（三）上午10:00
📍 North Bellevue Community Center | 免費參加

📌 貝爾維尤 Bellevue 社區活動：

⚽ 泡泡·高爾夫·足球嘉年華
巨型泡泡互動區、18洞迷你高爾夫、現場音樂
📅 6/13（六）下午1:00-3:00
📍 Bellevue Downtown Park | 免費入場

🌙 貝爾維尤夜市
現場音樂、夏季美食、手工藝品、藝術創作展示
📅 6/20（六）下午4:00-晚上9:00
📍 Crossroads Park | 免費入場

⚽ 快閃廣場：足球慶典
免費小點心、足球主題遊戲、現場表演
📅 6/24（三）時間待公布
📍 Bellevue Downtown Park | 免費入場

📌 雷德蒙德 Redmond 社區活動：

🇲🇽 世界盃社區慶典：墨西哥隊
直播墨西哥隊開幕戰、美食餐車、音樂、抽獎
📅 6/11（四）上午11:30-下午2:30
📍 Centro Cultural Mexicano | 免費入場

🌍 多元文化足球博覽會
人脈交流、文化展示、資源分享工作坊
📅 6/13（六）下午1:00-4:30
📍 Redmond Public Library | 免費，名額有限需報名

📌 柯克蘭 Kirkland 社區活動：

🎨 長者理事會年度藝術展
50歲以上藝術創作者作品、現場音樂、開胃小菜
📅 開幕酒會：6/5（五）下午5:00
📅 展覽期間：6/5-6/12（每日8am-8pm）
📍 Merrill Gardens | 免費參觀

🎶 柯克蘭城市日：市集與音樂會之夜
露天市集、音樂演出、美食攤位、親子活動、幸運抽獎
📅 6/18（四）下午4:00-8:00
📍 Kirkland Urban | 免費入場

📞 晴園諮詢：206-530-9174
📍 主中心：611 S Lane St, 3F, Seattle, WA 98104

【Sunshine Garden｜June 2026 Eastside Event Guide】🌞
Hello friends in Bellevue, Redmond, and Kirkland! June is packed with exciting events—from cultural talks to health fairs, from night markets to soccer celebrations. Join us!

📌 Sunshine Garden Hosted Events (Bellevue):

🐪 Cultural Talk: Egypt Beyond the Pyramids
Explore Egyptian mythology, pharaohs, modern cities, music, dance & cuisine
📅 June 17 (Wed) 11:00am
📍 North Bellevue Community Center | Scan QR code to register

🏥 Annual Health & Resource Fair: Healthy Aging with AI
Health info, AI talks, community resources, lucky draw
📅 June 24 (Wed) 10:00am
📍 North Bellevue Community Center | Free admission

📌 Bellevue Community Events:

⚽ Bubbles, Fairways & FUTBOL
Giant bubble zone, 18-hole mini golf, live music
📅 June 13 (Sat) 1:00pm-3:00pm
📍 Bellevue Downtown Park | Free admission

🌙 Bellevue Night Market
Live music, summer foods, crafts, art displays
📅 June 20 (Sat) 4:00pm-9:00pm
📍 Crossroads Park | Free admission

⚽ Pop-Up on the Plaza: Soccer Celebration
Free snacks, soccer games, live performances
📅 June 24 (Wed) Time TBD
📍 Bellevue Downtown Park | Free admission

📌 Redmond Community Events:

🇲🇽 World Cup Community Celebration: Mexico Team
Live Mexico opening match, food trucks, music, raffle
📅 June 11 (Thu) 11:30am-2:30pm
📍 Centro Cultural Mexicano | Free admission

🌍 Multicultural Soccer EXPO
Networking, cultural showcases, resource workshops
📅 June 13 (Sat) 1:00pm-4:30pm
📍 Redmond Public Library | Free, space limited – registration required

📌 Kirkland Community Events:

🎨 Senior Council's Annual Art Show
Artworks by local artists 50+, live music, appetizers
📅 Opening Reception: June 5 (Fri) 5:00pm
📅 Exhibition: June 5-12 (daily 8am-8pm)
📍 Merrill Gardens | Free admission

🎶 Kirkland Urban Sunset Markets + Concert Nights
Outdoor market, live music, food booths, kids' activities, lucky draw
📅 June 18 (Thu) 4:00pm-8:00pm
📍 Kirkland Urban | Free admission

📞 Contact: 206-530-9174
📍 Main Center: 611 S Lane St, 3F, Seattle, WA 98104

03/13/2026

Support the Ethnic Chinese Community: Volunteer as an English as a Second Language (ESL) Tutor Would you like to help make a positive impact in the lives of ethnic Chinese individuals as they adapt an

🎉 Celebrate the Year of the Horse with CISC Sunshine Garden! 🐴Join us for a series of festive Lunar New Year events acro...
01/31/2026

🎉 Celebrate the Year of the Horse with CISC Sunshine Garden! 🐴

Join us for a series of festive Lunar New Year events across Seattle, Bellevue, and Redmond!

🎭 Lunar New Year Performances
📅 Feb 4 @ NBCC | Feb 9 @ CISC Seattle | Feb 25 @ Redmond Senior Center
Enjoy face-changing, Chinese dance, traditional music, qipao fashion show, Tai Chi fan, and more! Plus, write “Fu” and join our lucky draw.

🥟 Hometown Cuisine: Pork & Chive Dumplings
📅 Feb 10 @ CISC Seattle 3F
Learn to make dumplings with Ms. Tam—in-person only!

☕️ Chit Chat Cafe (Cantonese)
📅 Feb 17 @ CISC Seattle
Topic: Is AI a helper or a hassle? Let’s talk!

🍎 Nutrition Class: The Secrets of Food Additives
📅 Feb 20 @ CISC Seattle | Feb 27 @ Lamb of God Church
Learn to read food labels and eat healthy during the New Year! Zoom option available.

📍 All events are free. Registration encouraged.
📞 206-530-9174 | 🌐 www.cisc-seattle.org

🎉 與晴園樂齡中心共慶2026馬年春節！ 🐴

誠邀您參加我們在西雅圖、貝爾維尤和雷德蒙德舉辦的一系列新春活動！

🎭 春節聯歡會
📅 2月4日 @ 北貝爾維尤社區中心 | 2月9日 @ 西雅圖仁人服務社 | 2月25日 @ 雷德蒙德長者中心
精彩節目包括：變臉、中國舞、傳統樂器、旗袍秀、太極扇等，還有寫「福」字和幸運抽獎！

🥟 回味家鄉菜：豬肉韭菜餃子
📅 2月10日 @ 晴園西雅圖三樓
譚女士現場教學，僅限現場參與，一起暖胃過新年～

☕️ 聊天茶座（廣東話）
📅 2月17日 @ 晴園現場
話題：AI是好幫手還是帶來煩惱？一起來聊聊！

🍎 營養講座：食品添加物的秘密
📅 2月20日 @ 晴園西雅圖 | 2月27日 @ Lamb of God Church
教你看懂食品標籤，過年吃得健康又安心！支持現場與Zoom直播。

📍 所有活動免費，歡迎報名參與。
📞 206-530-9174 | 🌐 www.cisc-seattle.org

#仁人服務社 #晴園樂齡中心 #農曆新年 #馬年 #華人文化 #西雅圖活動 #長者活動

【Sunshine Garden November Activities】🍂Join us for a series of practical workshops and heartwarming gatherings this fall!...
11/06/2025

【Sunshine Garden November Activities】🍂
Join us for a series of practical workshops and heartwarming gatherings this fall!

📌 Featured Events:
🚌 Metro Workshop: Bus Travel Tips
Learn about bus safety, lost & found, and how to provide feedback to King County Metro.
📅 Nov 7 (Fri) 10:45am-12:00pm
📍 In-person + ZOOM livestream

🥦 Nutrition Class: High Fiber Diet
Join nutritionist Emily Chen to learn how a high-fiber diet supports gut health and blood sugar control.
📅 Session 1: Nov 14 (Fri) 1:00-2:00pm Garden
📅 Session 2: Nov 21 (Fri) 1:30-2:30pm City
📍 In-person + ZOOM livestream

🦃 Thanksgiving Celebration
Featuring cultural performances, Q&A with prizes, lucky draw, and volunteer appreciation!
📅 Nov 21 (Fri) 10:00am
📍 In-person + ZOOM livestream

💬 Chit Chat Cafe (Cantonese): Inspiring Quotes from Famous People
Share the wise words that have guided and inspired your life!
📅 Nov 18 (Tue) 1:00pm
📍 In-person only

【晴園樂齡中心 11月活動精選】🍂
這個秋天，我們準備了多場實用講座與溫馨聚會，歡迎您來參加！
📌 精選活動介紹：
🚌 公共交通講座：乘車公交小錦囊
想更安心地搭乘公車嗎？來學習乘車安全、遺失物處理與意見回饋等實用知識！
📅 11/7（五）10:45am-12:00pm
📍 晴園現場 + ZOOM 同步直播

🥦 營養講座：高纖維飲食
由營養學者 Emily Chen 主講，教你如何透過飲食促進腸道健康、穩定血糖！
📅 第一場：11/14（五）1:00-2:00pm @晴園
📅 第二場：11/21（五）1:30-2:30pm City
📍 現場 + ZOOM 同步直播

🦃 感恩節慶祝活動
內容包括：文藝表演、有獎問答、幸運抽獎，並答謝義工與分享園友感言！
📅 11/21（五）10:00am
📍 仁人二樓現場 + ZOOM 直播

💬 聊天茶座（廣東話）：影響我的名人傳語
來分享那些啟發你人生的智慧語錄吧！
📅 11/18（二）1:00pm
📍 晴園（僅現場）

Address

611 S Lane ST
Seattle, WA
98104

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3am

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