09/05/2026
Carrying anxiety, depression, or the weight of past trauma is exhausting — let us help lighten the load. NYFS offers trauma-informed individual therapy for adults, with providers who take the time to understand your story and build a plan around what you actually need.Whether you’re managing PTSD, working through anxious or depressive symptoms, or just feeling stuck, our team can help you find steadier ground.
We’re here when you’re ready. Call 651-486-3808 or visit https://nyfs.org/start/appointment/ to get matched with a therapist.
We accept most insurance plans and offer a sliding fee scale.