08/05/2026
Find your balance. Reset your mind. Rise renewed. 🌿
Escape to the Hudson Valley for a wellness experience designed to reconnect you with your body and mind. Join us on August 9th for an immersive day featuring an energizing guided bike ride, Jen Batson’s signature 4D Reset Movement Experience™, a nourishing organic market lunch, and a restorative Float & Flow sound bath in our heated outdoor pool.
Whether you’re looking for a wellness retreat near NYC, a Hudson Valley day retreat, or a chance to unplug and recharge in nature, this experience offers the perfect balance of movement, mindfulness, and recovery—all just a short trip from New York City.
Reserve your spot and spend the day investing in your well-being.
📍 Valley Rock Inn | Sloatsburg, NY
RetreatNearNYC
Pedal through the Hudson Valley, then recharge in nature. 🚴🌿
Start your morning with an energizing guided bike ride through the scenic roads surrounding Valley Rock Inn. Led by Alvin, this experience combines fresh mountain air, rolling countryside, and breathtaking landscapes for the perfect start to your wellness journey.
Whether you’re searching for cycling near NYC, a guided bike ride in the Hudson Valley, or an active weekend getaway from New York City, this ride offers the perfect balance of movement, nature, and adventure.
Join us on August 9th and discover why the Hudson Valley is one of New York’s best destinations for outdoor recreation and wellness.
📍 Valley Rock Inn | Sloatsburg, NY
BikeRide WeekendGetaway
Move with intention. Recover with purpose. ✨
Reconnect with your body through Jen Batson’s signature 4D Reset™ Movement Experience at Valley Rock Inn. Designed to improve mobility, build functional strength, release tension, and restore balance, this guided movement session leaves you feeling stronger, more aligned, and deeply refreshed.
Whether you’re looking for a movement class near NYC, a mobility workshop in the Hudson Valley, or a wellness retreat in New York, this experience blends mindful movement with expe