06/22/2025
Summer is here and that means the risk for heat illness is going up! 🥵
Listen, I’m not saying you should stay inside all summer and fear for your life.
However, listen to your body. Heat can stress our system fast and it can make us very sick, or worse.
700+ people die on average annually in the U.S. from extreme heat.
I’ve included a graphic below with some heat stroke/exhaustion symptoms.
Take care of yourself, especially on those extra hot and humid afternoons.