05/26/2026
Stillwater Athletics is once again hosting Summer Strength Sessions for SPS student athletes. Coach Hayden Harmon, SPS Athletic Performance Coordinator & Certified Strength and Conditioning Specialist, will lead students in weightlifting exercises designed to help our Pioneers move faster, lift heavier, and stay injury-free ahead of the upcoming school year.
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7TH & 8th GRADE SUMMER STRENGTH SESSSIONS
Who: 26-27 7th & 8th grade athletes on an SPS athletics team
Where: 308 W. Franklin (current home of SHS weight room)
Session #1
June 8th-25th: Mon-Thurs 11:00:10-11:40 or 11:40-12:10
Exact Dates: June 8, 9, 10, 11, 15, 16, 17, 18, 22, 23, 24, 25
Session #2
July 6th-23rd: Mon-Thurs 11:00:10-11:40 or 11:40-12:10
Exact Dates: July 6, 7, 8, 9, 13, 14, 15, 16, 20, 21, 22, 23
Attire: Shorts, t-shirts, athletic shoes; bring a water bottle
Cost: $75.00 per session or $150 for both sessions. No refunds or makeups.
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9th-12th GRADE SUMMER STRENGTH SESSIONS
Who: 26-27 9th-12th grade athletes on an SPS athletics team Volleyball, Softball, & Cross Country do not need to sign up for Session #2 as their season begins July 15th.
Where: 308 W. Franklin (current home of SHS weight room)
Session #1
June 8th-25th: Mon-Thurs 6:50-7:30, 8:50-9:30, or 10:30-11:10
Exact Dates: June 8, 9, 10, 11, 15, 16, 17, 18, 22, 23, 24, 25
Session #2
July 6th-23rd: Mon-Thurs 6:50-7:30, 8:50-9:30, or 10:30-11:10
Exact Dates: July 6, 7, 8, 9, 13, 14, 15, 16, 20, 21, 22, 23
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Cost: $75 per session
Questions: Please contact our Assistant Athletic Direction Chad Cawood at [email protected] or 405-707-5166
Signups:
7th&8th: https://docs.google.com/forms/d/e/1FAIpQLSf8mHXK-0hX84JXXhF0uC0odXaCIjxSNAgWjHpFPZ7-C1-JlQ/viewform
9th-12th: https://docs.google.com/forms/d/e/1FAIpQLSfxX6tIB3F9XjRD0hoahU5i7fcT8cvXYLjbjNSTFo0eO2Agew/viewform