09/18/2026
In many communities, talking openly about mental health, depression, or suicidal thoughts remains heavily stigmatized. Phrases like "just pray about it," "be strong," or "keep family business at home" can leave people feeling deeply isolated when they need support most. Overcoming stigma doesn't mean disrespecting cultural traditions—it means expanding our understanding so that asking for help is recognized as an act of courage and self-preservation. Let's make every space in our community safe enough for honest conversations.