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09/03/2026

Supporting Your Body Through HSV — Naturally”
You:
“If you’re living with HSV-1 or HSV-2, I want you to know this — you are not alone, and your body is not broken. HSV is incredibly common, and with the right support, your immune system and your nervous system can keep it quiet for long periods of time.
That’s exactly why I created this immune support protocol. It’s not a cure — but it is a natural way to support the systems your body relies on to stay balanced and resilient.
Antivira is designed to support your immune system’s antiviral pathways. Immural helps strengthen and stabilize your immune response over time. Neural supports the nervous system — because stress is the #1 trigger for reactivation. And the topical lotion provides gentle comfort when you need it most.
This is about giving your body the support it needs, safely and naturally.
If you’d like to learn more or start supporting your immune system today, email me
[email protected]

08/30/2026

Main Event Caption

THE SACRED PAUSE

Atlanta, this is your invitation to pause on purpose.

On Sunday, September 13th, The Called Collective and The Pink Awards Foundation present THE SACRED PAUSE: A Wellness House Event in the City — an afternoon created for your mind, body, spirit and purpose.

So many of us spend our days building, producing, caring for others, solving problems and pushing forward. The Sacred Pause is about making intentional space for you.

Come experience:

✨ Sound Bowls & Meditation
✨ Conversations around Mind, Body & SpiritMindBodySpiritPurpose
✨ TED-Style Talks
✨ Wellness Activations
✨ Vendor Marketplace
✨ Community & Connection

We’re bringing together healers, educators, wellness practitioners, entrepreneurs, thought leaders and community for an afternoon centered on restoration, discovery and meaningful connection.

📅 Sunday, September 13, 2026
🚪 Doors Open: 12:00 PM
✨ Experience Begins: 1:00 PM
📍 Warehouse Studios powered by Atlanta Voice
633 Pryor St SW, Atlanta, GA 30312

RESET. REFLECT. RENEW.

Take the pause. You deserve it.

# HolisticWellness CommunityWellness ResetReflectRenew

08/24/2026

Shout out to.... Julie Story

Women if your are experiences like this when you visit your OB-GYN? Leave your comments below.

08/21/2026

PROVIDE → CONVERT → ABSORB → USE → TRANSPORT → RECYCLE → STORE
Your body must move iron through several important steps before it can be used to support hemoglobin, red blood cell production, and oxygen transport.
PROVIDE — Supply iron & supporting nutrients
CONVERT — Fe³⁺ → Fe²⁺
ABSORB — Move iron into intestinal cells
USE — Support hemoglobin & red blood cells
TRANSPORT — Transferrin carries iron
RECYCLE — Macrophages recover iron
STORE — Ferritin holds iron for later use
Iron isn’t just about what you consume.
It’s about what your body can absorb, use, transport & store.
Get Root Remedies | Iron Builder
Rooted in Nature. Backed by Science.
For a Reel, I especially like the opening hook:

08/12/2026

Consistency Matters. Subscribe & Save 20% on Your Fibroids Healing System
Your fibroid wellness journey doesn’t stop after one month. Consistency, education, and ongoing support matter.
With the Get Root Remedies Fibroids Healing System Subscription, you can stay consistent with your monthly wellness routine while saving money and receiving personalized support along the way.
As a subscriber, you’ll receive:
* 20% OFF your Fibroids Healing System every month
* One FREE 30-minute consultation each month for personalized wellness guidance
* FREE shipping on every subscription order
* Automatic monthly delivery so you never have to remember to reorder
* The flexibility to pause, skip, or cancel anytime

The Get Root Remedies Fibroids Healing System was created as a comprehensive wellness system to support women throughout their fibroid journey, including nutritional, reproductive, digestive, and overall wellness support.
You don’t have to navigate your journey alone. Stay consistent, stay informed, and have support available when you need it.
Subscribe today and save 20% every month.
Visit GetRootRemedies.com to get started.
WomensWellness ReproductiveHealth HormoneHealth WomensHealth NaturalWellness

08/11/2026

Hepcidin: The Master Regulator of Iron Metabolism
Hepcidin is a small peptide hormone made by the liver. It is called the master regulator of iron metabolism because it controls how much iron is absorbed from food and released into the bloodstream.
Hepcidin and Infection
During an infection, the body produces more hepcidin. This is important because many bacteria need iron to survive and multiply.
By increasing hepcidin, the body reduces the amount of iron circulating in the blood, making it harder for bacteria to access the iron they need.
How Does Hepcidin Control Iron?
Hepcidin controls a protein called ferroportin.
Think of ferroportin as an iron door. It allows iron to leave intestinal cells, macrophages, and iron-storing cells and enter the bloodstream.
When hepcidin rises, it binds to ferroportin and causes it to be removed and broken down.
The iron door closes.
This causes:
* Less iron to be absorbed from the intestine
* Less recycled iron to be released from macrophages
* Less iron to enter the bloodstream
* More iron to remain trapped inside cells
The Simple Way to Remember It
Low Hepcidin → Ferroportin doors OPEN → More iron enters the blood
High Hepcidin → Ferroportin doors CLOSE → Less iron enters the blood
During infection, hepcidin increases, ferroportin decreases, and blood iron levels fall, helping limit the iron available to invading microbes.

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4759 Rockbridge Professional Center
Stone Mountain, GA
30083

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