10/20/2026
🍎 NOURISH YOUR BODY, PREVENT FALLS! 🍎
Did you know that good nutrition can help you stay strong, steady, and independent?
This December, the Falls Free Wisconsin Coalition is offering a FREE virtual class for older adults!
🥗 Stepping Up Your Nutrition
📅 Wednesday, December 2, 2026
⏰ 12:00–2:30 p.m.
💻 Virtual class
Learn practical tips to understand your nutritional needs and discover how healthy eating can help improve strength, support balance, and reduce your risk of falls.
⚠️ Space is limited! Registration is open to the first 40 people who sign up, so don't wait!
Please share this opportunity with older adults, family members, and caregivers in our community.
Let's work together to help everyone stay strong, healthy, and on their feet! 💚
To register:
Welcome! You are invited to join a meeting: Virtual Stepping Up Your Nutrition Class. After registering, you will receive a confirmation email about joining the meeting.