Onondaga County WIC

Onondaga County WIC Dads, guardians and foster parents can also apply for WIC if they have a child under 5 years old.

The WIC Program provides nutritious foods, nutrition education, breastfeeding/chestfeeding support, and referrals to eligible pregnant, breastfeeding, and postpartum individuals, infants, and children up to age five. The Onondaga County Women, Infants, and Children (WIC) Program provides nutritious foods, nutrition education, breastfeeding/chestfeeding support, and referrals to eligible pregnant,

breastfeeding, and postpartum individuals, infants, and children up to age five. For more information on applying for WIC, please call (315) 435-3304, visit bit.ly/Chat-With-Wanda or https://www.wicstrong.com/apply-for-wic/

Disclaimer: The purpose of this site is to promote New York State WIC Program services to the community. The viewpoints, opinions, and actions expressed in comments are those of the individuals themselves and may not reflect the opinions and position of Onondaga County or its employees. All posts and comments must be reputable and free of bias, advertisement, and political/religious views. Posts or comments with a clear malintent will be deleted, and incorrect information will be corrected. Please click the following link to access the USDA Nondiscrimination Statement and NYS WIC Complaint Information:https://www.health.ny.gov/prevention/nutrition/wic/docs/usda_non-discrimination_statement.pdf

WIC is here for dads, too. WIC provides healthy food, nutrition education, and referrals to other services for kids unde...
08/26/2026

WIC is here for dads, too. WIC provides healthy food, nutrition education, and referrals to other services for kids under five. You do it all, every day—but you don’t have to do it alone! Chat with Wanda to see if WIC can help. WICHelpNY.org

08/24/2026

Good morning! Our Bayberry office will be CLOSED today 8/24. We will reopen tomorrow!

August is National Sandwich Month!! 🥪Before August is over, make yourself a sandwich! Whether it's a traditional sandwic...
08/20/2026

August is National Sandwich Month!! 🥪
Before August is over, make yourself a sandwich! Whether it's a traditional sandwich or a silly sandwich, take some time to enjoy!

Here are the steps and ingredients used to make this silly sandwich:

Ingredients: 1 whole wheat English muffin, 1 whole wheat bagel, or 2 slices of whole wheat bread; 2 teaspoons ranch-style dressing; ¼ cup shredded cheese or one slice of cheese; ½ cup grated or chopped vegetables (such as red, yellow, or green pepper, peas, beans, broccoli, celery, carrots, olives, tomatoes, summer squash...).

Directions:
Wash your hands with soap and water.
Spread 1 teaspoon ranch dressing on each half of the English muffin, bagel, or slice of bread.
Top with the cheese and vegetables to create a silly face.
Enjoy!!😋🥪

WIC Helps Grandparents too!!Contact our office if you are looking for more information about this! Our Onondaga County W...
08/18/2026

WIC Helps Grandparents too!!

Contact our office if you are looking for more information about this! Our Onondaga County WIC office phone numner is 315-435-3304.

Stop by the Cinton Square Farmers Market TODAY 8-2pm!
08/18/2026

Stop by the Cinton Square Farmers Market TODAY 8-2pm!

Come see us at the CNY Regional Market TODAY!! 7am - 2pm!
08/13/2026

Come see us at the CNY Regional Market TODAY!! 7am - 2pm!

It's National Framers Market Week!! 🫑🌽🍎🍑🥦Whether you're looking for a change of scenery on your weekly shopping trip or ...
08/11/2026

It's National Framers Market Week!! 🫑🌽🍎🍑🥦
Whether you're looking for a change of scenery on your weekly shopping trip or you're wanting to support small businesses, local markets have you covered.

It was National Zuchini Day on Saturday! It's never too late to celebrate! 😄Here are some quick tips for preparing zucch...
08/10/2026

It was National Zuchini Day on Saturday! It's never too late to celebrate! 😄

Here are some quick tips for preparing zucchini:

Slice, marinate (try balsamic vinegar) and grill a variety of vegetables including zucchini, asparagus, green onions, eggplant, and mushrooms. They're delicious!
Cut up veggies like carrots, zucchini and potatoes. Add them to your favorite meatloaf or soup recipes.
Take your favorite lasagna recipe and try adding different combinations of your favorite vegetables between the layers: mushrooms, spinach, broccoli, carrots, zucchini, onions, or eggplant. Be creative.
Add raw zucchini to lettuce and pasta salads.
Cut zucchini into sticks and serve with a dip.
Slice zucchini, sauté in oil over medium heat for about 5 minutes until tender crisp; toss into heated pasta sauce for a veggie-packed pasta topping.

Happy National Watermelon Day!!🍉Try out this salad watermelon!Ingredients:1 cup fresh spring greens, gently rubbed under...
08/03/2026

Happy National Watermelon Day!!🍉

Try out this salad watermelon!

Ingredients:
1 cup fresh spring greens, gently rubbed under cold running water (if not pre-washed)
1 cup fresh cilantro, gently rubbed under cold running water, chopped
1 cup fresh watermelon, scrubbed with clean vegetable brush under running water, cubed
½ cup red grapes, gently rubbed under cold running water, halved
¼ cup walnuts, chopped
¼ cup feta cheese
Directions:

Wash hands with soap and water.
Rinse produce with cool running water.
Mix all ingredients together and serve immediately.
Store leftovers in a sealed container in the refrigerator for up to four days.

Its World Breastfeeding Week!World Breastfeeding Week is an annual celebration and awareness campaign that recognizes th...
08/02/2026

Its World Breastfeeding Week!
World Breastfeeding Week is an annual celebration and awareness campaign that recognizes the benefits of breastfeeding in communities across the globe.

Address

307 Gifford Street
Syracuse, NY
13204

Opening Hours

Monday 7:30am - 5:15pm
Tuesday 7:30am - 5:15pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 5:15pm
Friday 7:30am - 5:15pm

Telephone

(315) 435-3304

Website

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