16th CAB H2F

06/28/2024

The SP Corps Chief, BG Teyhen, is visiting service members on the Pacific Northwest! She is so impressed with everything our H2F teams and clinics are doing to support the warfighter and their families.

06/07/2024

05/10/2024

Delegation from the Singapore Army for Soldier Performance and Department of Defense Psychology visited 16th CAB H2F training facility.

We shared insights of H2F training and rehab, performance monitoring, pressure inurement training, unit integration, and data analytics usage. Collaborating for peak performance!

05/02/2023

Take a look at the classes we’re offering this month! Which one(s) do you want to attend?

03/01/2023

Happy Anniversary to the Army Medicine Enlisted Corps, we want to take a moment to congratulate each and every one of you on your incredible achievements and dedication to our Service Members and their families around the world.

12/02/2022

Take a look at the classes your H2F is offering this month!

11/23/2022

Fun day covering the Turkey Bowl!

11/07/2022

Athletic trainers (ATs) are highly qualified, multi-skilled health care professionals who render service or treatment in accordance with their education and training. As a part of the health care team, services provided by athletic trainers include primary care, injury and illness prevention, wellness promotion and education, emergent care, examination and clinical diagnosis, therapeutic intervention and rehabilitation of injuries. Book an appointment via Visibook to come see your H2F Athletic Trainers for an injury evaluation today!

10/06/2022

Commissary Tour date/time changes!!!

Come join us at our new time on October 26 or November 16 at the Lewis Main Commissary! Tours are now in the afternoon, to better accommodate you!

Reserve your date through Visibook today and we’ll see you there!

07/21/2022

Here’s an after morning PT summer smoothie recipe to try! It has anti-inflammatory benefits as well as tastes delicious! If you want to have this instead of breakfast, add a scoop of vanilla protein powder and you’ll be good to go!

Try it out and let us know what you think!
Calories: 235, Carbs: 47g, Fat: 5g, Protein: 4g (before adding vanilla protein)