09/30/2026
Recreational gag grouper season comes to an end after today. We hope you got out and brought some home. If you need some inspiration here's one way we like it. Note: this recipe does work with any blackened seafood if you don't have gag.
Blackened Fish Over Creamy Cajun Pasta
Ingredients
For the Fish
• Fish fillets
• Favorite blackening seasoning, generously applied
• Butter, for cooking
For the Creamy Cajun Sauce
• 1 onion, diced
• 3–4 cloves garlic, minced
• Cajun sausage, sliced — Conecuh is my favorite
• 1 zucchini, diced
• Butter for sautéing
• 1.5 cup heavy cream
• 1 cup freshly grated Parmesan cheese
• 2–4 tablespoons butter
• Cajun seasoning, to taste
• Reserved pasta water, as needed
• 1 box Angel hair pasta
Directions
1. Cook the angel hair according to package. Reserve 1–2 cups of the pasta water. Drain and set aside.
2. Heat butter in a large skillet over medium-high heat. Add onion, garlic, and sliced Cajun sausage. Sauté until the onion is tender and the sausage is browned. Add the zucchini toward the end and cook until just tender. Remove from the pan and set aside.
3. Generously coat both sides of the fish fillets with blackening seasoning. Heat butter in a skillet over medium-high to high heat. When the butter is hot and foaming, add the fish. Cook until deeply browned and blackened on the outside and cooked through, carefully flipping once. Cooking time will depend on the thickness of the fillets. Remove from the pan and keep warm.
4. In the same skillet or saucepan, melt the butter over medium low heat. Add the heavy cream and Cajun seasoning. Slowly add the freshly grated Parmesan, stirring continuously until the cheese melts and the sauce becomes smooth and creamy.
5. Add reserved pasta water a little at a time, stirring continuously, until the sauce reaches your desired consistency. The pasta water also helps loosen the sauce and gives you more volume without making it overly heavy.
6. Add the cooked angel hair pasta and vegetables to the sauce. Toss gently until everything is well coated and heated through. Add more pasta water if needed.
7. Plate the creamy Cajun pasta and top with a blackened fish fillet.