09/26/2026
Meditation with Gabriel Monday 9/ 28/2026 at 1:00 p.m. at Charles J Fendig Library. Come strengthen your mind and nourish your spirit with a potent, scientifically-backed meditation practice! For our upcoming session, we will experience the Sa Ta Na Ma Meditation. This practice is becoming widely recognized by researchers as a powerful tool for improving short-term memory, reducing stress levels, and supporting overall cognitive function. Register at:
www.fitnessfunbynan.com/meditation or just come and join in!