08/31/2026
☀️ Grandparents, please take extra care of yourselves this week and stay cool! 🥵💦
With the hot weather, it’s especially important to drink plenty of water throughout the day—even if you don’t feel thirsty. Stay hydrated and take frequent breaks from the heat.
If you don’t have air conditioning, consider visiting family or friends who do, or spend some time in a cool public place such as a library, restaurant, store, church, or community center.
Most importantly, stay safe, stay cool, and drink plenty of water! ❤️
And please remember to check on your friends and neighbors, especially those who may be older or living alone, to make sure they are safe and doing okay.
Take care of yourselves and each other! 🌡️💧❤️