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State agencies are closed Friday, December 24, in observance of Christmas Day. The central office and all county health departments will resume regular operating hours on Monday, December 27. Have a safe and healthy weekend!
PLEASE stay home if you: have been exposed to COVID-19; are sick or have someone in your house who is sick; have tested positive for COVID-19 or are waiting on test results. It can make a difference in stopping the spread, especially as people are gathering together during the holidays. Learn more: go.usa.gov/xf82c.
This holiday season, keep your immune system strong. Eat a variety of fruits, vegetables, whole grains, lean proteins, and low-fat dairy products to get immune-boosting vitamins and minerals.
https://bit.ly/3C0SbQB
December is Safe Toys and Gifts Month! When choosing gifts for young children, make sure to keep safety in mind. Some children may need supervision with some toys, and some gifts may require safety gear like helmets or pads. Get tips on toy-related safety at go.usa.gov/xAaM7.
ADPH launches 'Alabama Unites' campaign to increase COVID-19 vaccinations and testing. The campaign, speaking to all Alabamians from rural regions to urban areas, aims to direct them to a new website,
www.alabamaunites.com. Read our full news release at go.usa.gov/xevzG.
In the United States, someone has a heart attack every 40 seconds. A heart attack happens when a part of the heart muscle doesn’t get enough blood. The more time that passes without treatment to restore blood flow, the greater the damage to the heart muscle. Early action is important. Know the warning signs and symptoms go.usa.gov/xeVHk.
Memory loss (short-term or long-term) can be caused by various conditions. Here's a guide to assessing memory loss/forgetfulness symptoms and seeking help: alz.org/alzheimers-dementia/memory-loss-concerns.
State agencies are closed Thursday, November 25 and Friday, November 26, in observance of Thanksgiving. The central office and all county health departments will resume regular operating hours on Monday, November 29. Have a safe and healthy Thanksgiving!
Knowing and acting on your family health history is an important way to protect your health. Thanksgiving is National Family Health History Day and a good time to collect your family health history and share it with your doctor at your next visit. You can create a family health history online using My Family Health Portrait at
https://go.usa.gov/xpcxa
Knowing what to serve and eat for dinner can sometimes be a challenge, especially for people with diabetes. While eating healthy foods is important for everyone, it's essential for people with diabetes. Whether you are a person with diabetes or a family member or friend, you can prepare a meal that is healthy and tastes great. Find recipes at go.usa.gov/xecv7.
November is Lung Cancer Awareness Month. Radon-related lung cancer kills thousands of Americans every year. Get a free test kit to find out if radon is a problem in your home. Learn more at go.usa.gov/x76qB.