211 East Texas Region

05/28/2026

Another great event at the TWC job/resource fair!

05/20/2026

Have you heard of the 5-4-3-2-1 technique? It’s a grounding exercise that can help manage acute stress and calm anxiety. Here’s how it works.

05/20/2026

Ready for a great day at Panola College!

05/16/2026

Feeling off, but not sure why? That's OK. You don't have to figure it out alone. Call or text 988, or chat at Texas988.org to talk to a trained counselor. 988 is confidential, free and available 24/7.

05/16/2026

Another great event Walk for Babies sponsored by March of Dimes and the Healthy Me Healthy baby coalition.

05/15/2026

Ready for a fun event for Older Americans Month sponsored by Area Agency on Aging and First Christian Church in Jacksonville.

05/12/2026

May is Mental Health Awareness Month, a time to recognize that mental health is essential to overall well-being, just like physical health.

Across Texas, individuals and families face challenges that can feel overwhelming, but no one has to navigate them alone. United Ways are committed to strengthening access to mental health resources, expanding 2-1-1 support services, and investing in programs that promote resilience, connection, and care in our communities.

This month, we encourage you to check in; with yourself and with others. A simple conversation can make a meaningful difference.

If you or someone you know needs support, help is available. Dial 2-1-1 to connect with local resources across Texas 💚
#211

05/12/2026