Kristy L. LaLonde for Chowan County Sheriff

Kristy L. LaLonde for Chowan County Sheriff Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kristy L. LaLonde for Chowan County Sheriff, Political organisation, 238 Dillard’s Mill Road, Tyner, NC.

06/04/2026

I experienced hypervigilance for years after my critical incident - fatal police shooting. I still experience it from time to time.

Hypervigilance is a common trauma response that can occur after a police officer experiences a critical incident, such as an officer-involved shooting, traumatic death, serious injury, or other life-threatening event. The brain remains in a heightened state of alertness, constantly scanning for danger in an effort to prevent future harm.

For police officers, hypervigilance may include being overly aware of sounds, sights, and movements, constantly assessing threats, feeling on edge in public places, experiencing exaggerated startle responses, difficulty relaxing, trouble sleeping, and always planning for the worst-case scenario.

While these reactions can be helpful during an emergency, they can become exhausting when they continue long after the incident has ended.

Hypervigilance is not a sign of weakness. It is the brain's natural survival response to trauma. Recognizing these symptoms and seeking support from trusted peers, mental health professionals, or wellness resources can help officers process their experiences and regain a healthier sense of balance both on and off duty.

By Stop The Threat - Stop The Stigma Founder and Wisconsin Police Captain Adam Meyers, CPS

www.stopthethreatstopthestigma.org

06/04/2026

FREE summer meals for kids 18 and under start next week! John A Holmes location only.

06/02/2026

Today is always a day filled with mixed emotions for me.

Six years ago, on this same day—my husband's birthday—I lost my brother, the other half of my soul. While life has continued moving forward, it has never felt quite as bright or as joyful as it did when he was here.

My brother was my protector. He was my children's protector. For so many years, it was just him and me. No matter what life brought my way, I knew he was there. Now, all we have are the memories, the stories, and the love he left behind.

So today, I celebrate my husband and the blessing that he is in our lives. But I also mourn the loss of my real-life Superman—the man who could never truly be replaced and whose absence is still felt every single day.

Grief and gratitude can exist together. Today, I hold both in my heart.

This day is also a reminder that everyone is carrying a story we may know nothing about. A smile, a kind word, a moment of patience, or a simple act of compassion can make more of a difference than we realize. We never truly know what someone else may be facing behind closed doors. Choose kindness whenever you can—it costs nothing, but it can mean everything to someone who is struggling.

Happy Birthday, Jeff. ❤️

And to my brother, I miss you more than words could ever express. 💔🪽

06/02/2026

Police leaders must change their culture and play a critical role in supporting their officers following a critical incident. While officers are trained to manage high-stress situations, the emotional and psychological impact of a traumatic event can be significant and long-lasting.

Leaders must create an environment where officers feel safe discussing their struggles without fear of judgment, stigma, or career repercussions. Unfortunately, this doesn't always happen.

Effective leadership includes checking in regularly, providing access to mental health resources, encouraging peer support, respecting confidentiality, and remaining engaged throughout the recovery process. Support should not end after the initial debriefing.

By demonstrating empathy, compassion, and a genuine commitment to officer wellness, police leaders help their officers heal, build resilience, and continue serving their communities while protecting their own mental health.

By Stop The Threat - Stop The Stigma Founder and Wisconsin Police Captain Adam Meyers, CPS

www.stopthethreatstopthestigma.org

Happy Birthday to my husband, Jeff! 🎉🎂Today, I want to recognize a man who has been my constant source of strength and e...
06/02/2026

Happy Birthday to my husband, Jeff! 🎉🎂

Today, I want to recognize a man who has been my constant source of strength and encouragement for the past 20 years. Through every challenge, every milestone, and every opportunity, Jeff has been by my side with unwavering support and faith in me.

This campaign has required long days, late nights, and countless hours away from home, and I could not have taken on this journey without him. While many people see the candidate, they don't always see the sacrifices made by the family standing behind them. Jeff has been my greatest supporter, my voice of reason, and the steady foundation that helps keep me focused on serving our community.

As I continue this campaign for Sheriff, I am incredibly grateful for his love, support, and commitment—not only to our family but to the values that guide us every day.

Please join me in wishing Jeff a very Happy Birthday! Thank you for 20 years of standing beside me and supporting this mission to serve our community.

❤️ Happy Birthday, my Love ❤️

06/01/2026

It's Motivational Monday again!

Dreams don't become reality by chance—they become reality through hard work, dedication, and perseverance. Every goal worth achieving takes commitment, sacrifice, and the courage to keep moving forward, even when the road isn't easy.

Keep believing, keep working, and never stop pursuing your dreams. The effort you put in today builds the future you'll be proud of tomorrow.

Today I had the opportunity to speak again before the Middleground Union at a gathering held at St. John Missionary Bapt...
06/01/2026

Today I had the opportunity to speak again before the Middleground Union at a gathering held at St. John Missionary Baptist Church.

It was an honor to be welcomed back and to engage in meaningful conversation with community members about shared priorities, concerns, and the work ahead. Moments like these matter because they allow for honest dialogue, listening, and continued connection between public safety and the people we serve.

Today I was also reminded through Scripture from Book of Matthew and Book of Proverbs of the importance of remembering our value and worth, and of staying grounded as we continue forward on our individual and collective journeys. Those words spoke deeply and served as a timely reminder of purpose, resilience, and direction.

I’m grateful for everyone who took the time to be present and engage in thoughtful conversation. I remain committed to showing up, listening, and working alongside our community as we move forward together.

It was a glorious day today at Edenton United Methodist Church for their Fifth Sunday Service and Luncheon!It’s always a...
06/01/2026

It was a glorious day today at Edenton United Methodist Church for their Fifth Sunday Service and Luncheon!

It’s always a meaningful place to be! I had the opportunity today to meet three new members and share in good fellowship. One of those new connections even offered to help me return to playing piano again after a very long time—something I’m deeply appreciative of and looking forward to.

I absolutely love my church family! Moments like these are a reminder of how strong our community is when people come together in faith, service, and support for one another—especially this lady here! What a beautiful soul!

06/01/2026

Police officers are expected to stay strong in the face of tragedy, violence, trauma, and constant stress. Day after day, they witness situations that most people will never experience in a lifetime.

Over time, those experiences can take a serious toll on mental health, leading to stress, anxiety, depression, PTSD, burnout, and emotional exhaustion. Seeking help is not weakness - it is strength, courage, and self-awareness.

Just as officers would never ignore a serious physical injury, mental health struggles should never be ignored or hidden. Talking about mental health and getting support can save careers, relationships, and lives.

Unfortunately, many officers still face stigma, criticism, and negative comments when they speak openly about their struggles. Phrases like “toughen up,” “just deal with it,” or “other people have it worse” only create more silence and isolation. I've experienced this. Those opinions often come from people who do not truly understand the weight officers carry every day.

The reality is that healing begins when officers feel safe enough to speak honestly and seek support without fear of judgment. Ignoring the negativity and focusing on recovery, resilience, and wellness is one of the most important steps an officer can take.

No officer should suffer in silence, and no one should ever feel ashamed for asking for help. Mental health matters, conversations matter, and every officer deserves support, compassion, and hope.

By Captain Adam Meyers, CPS - Founder of Stop The Threat - Stop The Stigma

www.stopthethreatstopthestigma.org

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238 Dillard’s Mill Road
Tyner, NC
27980

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