07/01/2026
🚑☀️ Heat Safety Reminder from Fountain County EMS ☀️🚑
Dangerous heat is expected across our area, with heat index values (what it actually feels like) reaching 100–105°F. These conditions can quickly lead to heat-related illnesses if proper precautions aren't taken.
💧 Drink plenty of water throughout the day—even if you don't feel thirsty.
🌳 Stay in air-conditioned buildings or seek shade whenever possible.
👕 Wear lightweight, light-colored clothing.
⏰ Limit strenuous outdoor activities to the early morning or evening hours.
🚗 Never leave children, older adults, or pets in a parked vehicle—not even for a minute.
👴 Check on elderly neighbors, family members, and anyone without access to air conditioning.
⚠️ Know the signs of heat illness:
• Heat Exhaustion: Heavy sweating, dizziness, weakness, nausea, headache, or muscle cramps.
• Heat Stroke: Confusion, loss of consciousness, hot or dry skin, seizures, or a body temperature above 103°F.
🚨 Heat stroke is a life-threatening emergency. Call 911 immediately. While waiting for EMS, move the person to a cooler area and begin cooling them with cool water, wet towels, or fans if available.
The heat index combines the air temperature and humidity to show how hot it actually feels. When the heat index reaches 100°F or higher, the risk of heat-related illness rises significantly.
Stay hydrated. Stay cool. Look out for one another.
– Fountain County EMS