08/21/2026
💪 Stronger, Healthier & Resilient: Recapping Our Meeting with Rich McCafferty!
At our meeting on Monday, August 3rd, Howland Rotary had the pleasure of welcoming fellow Rotarian Rich McCafferty (Warren Rotary Club) to share his expertise on health, wellness, and personal resilience through his business, Body Tech Fitness & Wellness Coaching.
🇺🇸 Local Roots & Dedicated Service
A Bazetta native and Lakeview High School graduate, Rich served four years as a Dental Specialist in the U.S. Army at Fort Richardson, Alaska. After earning his Bachelor of Science degree from the University of Texas at San Antonio, he built an extensive background managing health clubs across Texas and Oklahoma before launching Body Tech Personal Training in Tulsa. A committed Rotarian wherever he goes, Rich has served with the Sunrise Rotary Club of Tulsa, the Cortland Rotary Club, and now resides with the Warren Rotary Club.
🏋️ Bouncing Back & Empowering Every Body
After overcoming a major personal injury himself, Rich demonstrated that setback is just a setup for a comeback. He brought that same resilience back home to Ohio with Body Tech Fitness & Wellness Coaching (NASM certified), where he works with people of all ages—from healthy individuals aiming for fitness goals to those navigating specific health challenges.
His presentation highlighted key services designed to improve daily quality of life:
* Improved Posture & Balance: Targeted training for mobility and fall prevention.
* Increased Strength & Weight Loss: Practical, functional workouts for everyday vitality.
* Athletic Performance: Speed, quickness, and agility development.
* Personalized Support: Flexible 1-on-1 and group training options.
Thank you, Rich, for sharing your inspirational story, fitness expertise, and lifelong dedication to Rotary and our community!
