False Cape State Park

False Cape State Park A Virginia State Park, nestled between Back Bay Wildlife Refuge and the Atlantic Ocean. Vulgar language. B. Sexual content. C. Hate speech or symbols. D. E. F. G. H. I. J.

False Cape is one of the last remaining undeveloped areas along the Atlantic coast. Access via park tram or by hiking, biking or paddling through the Back Bay. DCR's social media activities are intended to present agency matters of public interest to clients, businesses and visitors. DCR encourages users to submit questions and comments but asks users to remain civil and on topic.

1. DCR strongly

discourages, and may remove to the extent legally permissible, submissions with:
A. Personal attacks. Comments on content that promote, foster or perpetuate discrimination based on race, creed, color, age, religion, gender, marital status and genetics with regard to public assistance, national origin, physical or intellectual disability, or sexual orientation. Spam and links to other sites. Off-topic content. Content that advocates illegal activity. Content that promotes particular services, products or political organizations. Content that infringes on copyrights or trademarks. K. Protected medical information or personal information that may potentially compromise the privacy or security of an individual’s identity. L. Information that may compromise the safety, security or proceedings of public systems or any criminal or civil investigation.
2. User comments and content reflect the opinions and views of the author, not of DCR.
3. No user may have any expectation of privacy in any message, file or image, or of data created, sent, retrieved or posted via Commonwealth of Virginia equipment or access.

Become a Junior Ranger at False Cape State Park with us this summer! 🧑‍🧒‍🧒Give your child the chance to become a field s...
06/01/2026

Become a Junior Ranger at False Cape State Park with us this summer! 🧑‍🧒‍🧒

Give your child the chance to become a field scientist for the day! This FREE, one-day Junior Ranger camp for ages 9-13 takes place at the park and features hands-on exploration of both bay and beach ecosystems. 🔍🏖️

🗓️ Mon, June 15 | 9 a.m. - 2 p.m.

🗓️ Sat, June 27 | 9 a.m. - 2 p.m.

🗓️ Mon, July 13 | 9 a.m. - 2 p.m.

🗓️ Sun, July 25 | 9 a.m. - 2 p.m.

Children must be accompanied by an adult during this program, sign up today to reserve your spot!

ℹ️ https://www.dcr.virginia.gov/state-parks/events?park=2013-10-18-21-10-41-00008&start=04/26/2026&end=04/26/2027&search=junior%20ranger&template=all&type=2021-08-23-20-46-46-872664-9lq

06/01/2026

Join us for some family fun on June 7th for Art in the Park at False Cape State Park! We will be decoupaging seashells! No experience necessary. All supplies & instruction is included. $20 per person. Includes an open-air tram ride into the park. You must register by June 4th. You won't want to miss this fun and creative event! Take home your own treasure.

Join us for a fun day on the water! Our resourceful paddle guides are sure to make your next trip to False Cape memorabl...
05/31/2026

Join us for a fun day on the water! Our resourceful paddle guides are sure to make your next trip to False Cape memorable as we share some of the exciting lore of Back Bay while paddling around its waters.

🌄 Our morning tours are perfect if you want to try to beat some of the summer heat and observe wildlife such as bald eagles, waterfowl, and reptiles.

🌇Our evening tours offer amazing sunset views over back bay that your sure to love.

🌕 Moonlight paddles give a unique look at the park after dark and offer the chance to look out for nocturnal species like owls and bats.

Sign up for a tour today!
🔗 https://www.dcr.virginia.gov/state-parks/events?park=2013-10-18-21-10-41-00008&start=06/01/2026&end=08/31/2027&search=Kayak&template=all&type=2021-08-23-20-46-46-872664-9lq,2021-08-23-20-46-40-861785-ot2

Summer is right around the corner and Virginia State Parks offer plenty of ways to enjoy the outdoors for all ages. No m...
05/20/2026

Summer is right around the corner and Virginia State Parks offer plenty of ways to enjoy the outdoors for all ages.

No matter where you are in Virginia, there is a state park within an hour drive of you, making for a quick getaway for you and the family.

Explore endless opportunities for a summer of fun here: https://www.dcr.virginia.gov/state-parks/other/summer-fun

Congratulations to Lisa and Donald McGehee who completed their Master Hiker designation at Powhatan State ParkHere is wh...
05/19/2026

Congratulations to Lisa and Donald McGehee who completed their Master Hiker designation at Powhatan State Park

Here is what was said about their journey:

"Donald and Lisa began their Trail Quest in earnest during COVID but had to pause when Donald experienced an unexpected health issue. Donald said that, in the end, finishing Trail Quest became part of his recovery — little by little, he and Lisa hiked longer trails, and his health improved along the way. They loved all the parks they visited. In particular, they enjoyed the guided driving tour at False Cape State Park and had fun recording each trail they hiked on paper maps collected from every park."

Thank you for sharing your journey and for being part of the Trail Quest and Virginia State Park family!

Explore Virginia State Parks one step at a time with Trail Quest, learn more: https://www.dcr.virginia.gov/state-parks/trail-quest

Mark your calendars and celebrate Virginia’s rich stories, traditions, and communities during History & Culture Weekend ...
05/18/2026

Mark your calendars and celebrate Virginia’s rich stories, traditions, and communities during History & Culture Weekend at Virginia State Parks!

Visit your favorite Virginia State Park June 13-14 and enjoy hands‑on experiences and guided programs that bring our past to life.

To explore our History and Culture Weekend events, visit: https://www.dcr.virginia.gov/state-parks/history-culture-day

Hot diggity dog, the Friends of False Cape State Park are having a FUNdraiser! 🌭Throughout the "hot" dog days of Spring ...
05/17/2026

Hot diggity dog, the Friends of False Cape State Park are having a FUNdraiser! 🌭

Throughout the "hot" dog days of Spring and Summer, the Friends of False Cape will be hosting fund raising events at the False Cape Visitor Center. Stop in and check out what the Friends group is all about and support their cause. Hot dogs with all the trimmings, watermelon, brownies and refreshments will be available. 🍉

Donations to the Friends of False Cape will be accepted as well as membership information. So swing by, cool off, grab a snack, and become a Friend of False Cape.

For more information, please call the park office at 757-426-7128.

🗓️ The dates are as follows:
May 23
June 13
July 4
September 5

The time of the fundraisers are typically 11 a.m. - 2 p.m., or until the last hot dog is sold!

🔗 https://www.dcr.virginia.gov/state-parks/events?park=2013-10-18-21-10-41-00008&start=05/07/2026&end=09/30/2026&search=Friends%20of%20False%20Cape&template=all&type=all

Hot diggity dog, the Friends of False Cape State Park are having a FUNdraiser May 23! 🎊Throughout the "hot" dog days of ...
05/15/2026

Hot diggity dog, the Friends of False Cape State Park are having a FUNdraiser May 23! 🎊

Throughout the "hot" dog days of Spring and Summer, the Friends will be hosting fund raising events at the Visitor Center. Stop in and check out what the Friends group is all about and support their cause.

🌭 Hot dogs with all the trimmings, watermelon, brownies and refreshments will be available. 🍉

Donations to the Friends of False Cape will be accepted as well as membership information. So swing by, cool off, grab a snack, and become a Friend of False Cape.

For more information, please call the park office at 757-426-7128.

Future upcoming FUNdraiser dates are as follows:
May 23
June 13
July 4
Sept. 5

The time of the fundraisers are typically 11 a.m.-2 p.m., or until the last hot dog is sold. For more info, visit: https://www.dcr.virginia.gov/state-parks/event?id=2026-03-16-08-34-09-045696-8si

🌳 Celebrate National Kids to Parks Day with us! Learn the fundamentals of archery at False Cape's full size archery rang...
05/13/2026

🌳 Celebrate National Kids to Parks Day with us! Learn the fundamentals of archery at False Cape's full size archery range.

Suitable for ages 10 and up. All equipment is provided and NO experience is necessary!

🗓️ Saturday, May 16
🕛 10 a.m. to 1 p.m.
🎟️ $10 per person.
🥾 Please wear closed-toe shoes and bring water

For more info, visit:https://www.dcr.virginia.gov/state-parks/event?id=2026-02-28-10-46-54-862101-hz0

We are happy to announce two of our volunteers have been selected for Virginia State Park’s 2025 Volunteer of the Year A...
05/12/2026

We are happy to announce two of our volunteers have been selected for Virginia State Park’s 2025 Volunteer of the Year Awards!

🏆 Dr. Bob Baxter is the 2025 winner for Individual Volunteer with a Significant Achievement Award! 🏆

Dr. Bob has been working on a book that will detail the intricate history of False Cape. In his time volunteering with state parks, he has compiled some of the most thorough historical records and information. Dr. Bob enjoys sharing new facts he has learned and undoubtedly have an impact on park visitors and other volunteers. Without him, we would not be able to describe our region's history in the way we do today.

🏆 Bruce Julian is the 2025 winner for the Volunteer Lifetime Achievement Award! 🏆

Bruce has devoted more than 40,000 hours of volunteer work over the course of almost 40 years! Bruce is an inspiration to all False Cape’s volunteers and park guests. With the amount of time he has been volunteering with DCR, it is not uncommon for visitors to share stories about how Bruce has had a positive effect on their life. Bruce is a shining example of what Virginia State Park volunteer is. He is a driven leader, and the park wouldn't function the same without him.

Think you might be interested in volunteering, visit https://dcr.virginia.gov/state-parks/volunteers to learn more!

Address

4001 Sandpiper Road
Virginia Beach, VA
23456

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+17574267128

Website

Alerts

Be the first to know and let us send you an email when False Cape State Park posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to False Cape State Park:

Shortcuts

Share

Category