Vernon County WIC Program

08/06/2026

On those hard days, a supportive friend or a few caring words can go a long way.
Our WIC staff is more than happy to lift you up and support you throughout your breastfeeding journey.
Sometimes, all you need is someone to remind you: You can do this. You are strong enough.

08/05/2026

Whether breastfeeding feels smooth, challenging, empowering, or somewhere in between, you are enough. 💕
We honor your effort, your care, and your resilience this month and all year long. Send this post to a family member or friend who is breastfeeding (or thinking about breastfeeding).
For breastfeeding support, nutrition guidance, helpful tips, or simply a little encouragement, WIC staff are here for you every step of the way. .S Breastfeeding Committee

08/04/2026

Breastfeeding/pumping making it comfortable. Breastfeeding tip of the day: making your breastfeeding session comfortable.
Hear from Javden Clemton, RDN, MS, CD, CLC at Waukesha County WIC, and her tip for creating a comfortable, positive feeding experience.
Tell us: what's one way you make your breastfeeding sessions a little more enjoyable for you?

07/28/2026

Wisconsin WIC families - this is your reminder: we're here for you. From the moment you find out you're pregnant through your child's early years, WIC is here to support you with nutrition, tips, and encouragement every step of the way.
Know another family who could use WIC support? Share our page with them - it might be exactly what they need. Together, we're building a strong, healthy community.
Wiwicstrong.com

07/23/2026

New to the WIC FMNP? No problem! Simply take your vouchers to a participating Farmers' Market, look for the WIC sign, and exchange your benefits for fresh fruits, veggies, and herbs. It's that easy! 🥕🍑

07/22/2026

07/22/2026

Hot day ahead? A little planning can help make outdoors more comfortable this summer!
Keep cool with these simple tips:
💛 Wear light-colored clothing
👕 Choose loose, breathable fabrics
🌳 Find shade whenever possible
🧊 Pack a handheld fan or cool, damp towel
💧 Bring a water bottle and stay hydrated Wiwicstrong.com

07/20/2026

Enjoying a backyard cookout with your kids?
Try our Cowboy Caviar, a fresh, flavorful side dish that pairs perfectly with BBQ favorites or works great as a dip with chips. 😋
Made with simple, WIC-friendly ingredients, it's a healthy and delicious addition to any summer meal. Find the full recipe here:https://www.wiwicstrong.com/wp-content/uploads/2020/07/WIC-Cookbook-2020-FINAL-1.pdf