05/31/2026
Check out our June 1st Weekly Fitness Updates:
🧘Angela will be teaching the 10am Hatha Flow Yoga class on Sunday, May 31st.
🥁Join us Monday, June 1st at 9:30am for the Seniors Cardio Drumming class with Leanne! March to the beat of your own drum while you have a ball. Cardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling, sweating, and feeling great. *Please note the Seniors in Motion class will be cancelled.*
💦Kathy W. will be teaching the 5pm Aqua Challenge class on Monday, June 1st.
🦵Leanne will be teaching the 6:15pm Butts & Guts class on Monday, June 1st.
💪Kristi T. will be teaching the 12pm Upper Cut class on Tuesday, June 2nd.
🧘Leanne will be teaching the 5pm Hatha Flow Yoga class on Tuesday, June 2nd with a Restorative Stretch format.
💃Jackie will be teaching the 9:30am Seniors in Motion class.
🧘Courtney will be teaching the 10:30am Core Flow class on Wednesday, June 3rd.
🏋Alissa will be teaching the 8:30am Chisel class on Thursday, June 4th.
🦵Kristi T. will be teaching the 12pm Butts & Guts class on Thursday, June 4th.
🏋Kristi T. will be teaching the 8am Rise & Grind class on Saturday, June 6th.
🧘Angela will be teaching the 9am Hatha Flow Yoga class on Saturday, June 6th.
🔔Join us Sunday, June 7th from 9-9:45am for Sunday Sound Bath with Courtney! Unwind and restore in this deeply calming, meditative class. Students will ease into long-held, grounded poses while being gently “bathed” in soothing sound waves from crystal singing bowls. Designed to quiet the mind, relax the body, and leave you feeling balanced, refreshed, and renewed.
🧘Courtney will be teaching the 10am Hatha Flow Yoga class on Sunday, June 7th.