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SKY Schools

SKY Schools SKY Schools (formerly YES! for Schools) is dedicated to providing youth with a healthy body, healthy

SKY Schools is dedicated to providing youth with a healthy body, healthy mind and healthy lifestyle. We do this by offering youth practical tools and life skills to manage stress and emotions.

Operating as usual

An immersive 3-4 day retreat for graduates of the SKY Breathwork & Wellness.  Includes:*3-4 days of guided silence*Evide...
01/13/2023

An immersive 3-4 day retreat for graduates of the SKY Breathwork & Wellness.

Includes:
*3-4 days of guided silence
*Evidence-based breathwork
*Meditation practice
*Mindful action, yoga, and contemplation.

On this all-day retreat, participants release deep stress and fatigue, develop a deeper understanding of their own patterns of thought and behavior, and dive into self-exploration and purpose.

When? January 26-29, 2023
REGISTER HERE 👉 https://skyschools.org/register-silent-retreat/=25&sSearch=&st=&lat=&lng=&ctype=&mctype=&acol=0&c=&cc=&d1=&d2=



The World Culture Festival™, is bringing our nation and our world together. Celebrating our differences, our cultures an...
01/12/2023

The World Culture Festival™, is bringing our nation and our world together. Celebrating our differences, our cultures and traditions, and uniting across our divisions.

Follow us for more information and ways to participate at the 2023 World Culture Festival™. Together we can open a world of possibilities 🌏✨

Learn more 👉 https://worldculturefest.org/



🙌 Shout-out to our awesome Team who participated at the Texas wellness event for staff development day of leadership lea...
01/11/2023

🙌 Shout-out to our awesome Team who participated at the Texas wellness event for staff development day of leadership leadership prep-school.

Thanks for the great work you do! And for sharing with the world the benefits and educational tools programs offers.




SKY Schools Builds Community The SKY Schools curriculum is embodied. It lives within people in the community–teachers, c...
01/05/2023

SKY Schools Builds Community 

The SKY Schools curriculum is embodied. It lives within people in the community–teachers, community leaders, parents, coaches, principals, school board members who become practitioners, take responsibility, and hold space for wellness and transformation in their community. From all these roles and positions, SKY Schools Teachers create belonging and trust. 

Learn more! 



SKY Schools Teacher Certification Program (TCP) is open to those interested in learning to implement the evidence-based ...
12/15/2022

SKY Schools Teacher Certification Program (TCP) is open to those interested in learning to implement the evidence-based SKY Schools Curriculum to their school community.

The Teacher Certification Program includes curriculum training for Youth (K-12), Educator & Parent Programs.

Upcoming TCP INTRO SESSION, December 15th at 8PM EST
JOIN OUR INTRO SESSION👉 http://tiny.cc/TCPIntroSession

🍃SKY Schools Teacher Certification Program (TCP) is open to those interested in learning to implement the evidence-based...
12/13/2022

🍃SKY Schools Teacher Certification Program (TCP) is open to those interested in learning to implement the evidence-based SKY Schools Curriculum to their school community.

The Teacher Certification Program includes curriculum training for Youth (K-12), Educator & Parent Programs📚

Upcoming TCP INTRO SESSION, December 15th at 8PM EST
REGISTER HERE 👉 http://tiny.cc/TCPIntroSession



We are thrilled to be part of the 2022  , sharing with school board members our SKY programs and its impact in our schoo...
12/08/2022

We are thrilled to be part of the 2022 , sharing with school board members our SKY programs and its impact in our school communities across the USA.

Want to meet? If you are in the Miami, FL area and want to know more about our programs contact us 🙌

NEW BLOG ALERT!!! Read our first SKY Schools blog post: Tools School Educators Need to Thrive and Support Students. A lo...
12/08/2022

NEW BLOG ALERT!!! Read our first SKY Schools blog post: Tools School Educators Need to Thrive and Support Students.

A look at some stress-inducing factors our school communities face today and the range of evidence based programs SKY Schools offers to support and transform.

Written by Art Teacher and Writer, Adrienne Garnett.
READ BLOG 👉 https://skyschools.org/sky-blog/



SKY Schools Teacher Certification Program (TCP) is open to those interested in learning to implement the evidence-based ...
12/06/2022

SKY Schools Teacher Certification Program (TCP) is open to those interested in learning to implement the evidence-based SKY Schools Curriculum to their school community🧑🏽‍🏫

The Teacher Certification Program includes curriculum training for Youth (K-12), Educator & Parent Programs📚

📣Upcoming TCP INTRO SESSION, December 8th, 15th, and 22nd at 8PM EST.
REGISTER HERE 👉http://tiny.cc/TCPIntroSession



We want each member of the school community to be their best self! We work to heal past trauma and to create safe spaces...
12/01/2022

We want each member of the school community to be their best self!

We work to heal past trauma and to create safe spaces of high trust, which allows participants to build a deeper awareness of self and others. 

We help communities strengthen individuals, celebrate differences, and deepen connection. 

Learn more about us today!
👉 Partnership Director



We did it! 🙌 You did it! 🙌 With your generous support yesterday on , the  campaign matched and exceeded its goal for the...
11/30/2022

We did it! 🙌 You did it! 🙌

With your generous support yesterday on , the campaign matched and exceeded its goal for the day, raising a total of $1 million dollars!

Through your donations, we are one step closer to bringing the 2023 World Cultural Festival (WCF) alive next fall at the National Mall in Washington, DC.

We value each and every one of our supporters, appreciate all of your help, and welcome your collaboration as this movement takes off. If you are interested in being more directly involved, please reach out!

There is still time to GIVE! 👉 SKY Schools programs still have a long year ahead of engagement with our school community and launching the WCF activities. Please continue to give generously to this campaign, and inviting your peers and networks to support.

Donate here - https://donations.us.artofliving.org/skyschoolswcf

Experience WCF here - https://youtu.be/nn4rPptRK-U

This , SKY Schools is proud to join IAHV and Art of Living in raising funds for the 2023 World Cultural Festival™, takin...
11/29/2022

This , SKY Schools is proud to join IAHV and Art of Living in raising funds for the 2023 World Cultural Festival™, taking place on the National Mall in Washington, DC. 

This remarkable movement to unite our society in celebration across our differences, is central to the SKY Schools mission, and will engage youth from across the US.

We have a limited-time match opportunity to double your generosity. Give today and every dollar will be matched up to $400K through 11/30!

👉 DONATION LINK ON BIO 👈

11/29/2022

This , Double Your Gift w/ SKY Schools!! This year, we are proud to join IAHV and Art of Living in raising funds for the 2023 World Cultural Festival™, taking place on the National Mall in Washington, DC.

This remarkable movement to unite our society in celebration across our differences is central to the SKY Schools mission, and will engage youth from across the US.

We have a limited-time match opportunity to DOUBLE your generosity. Give today and every dollar will be matched up to $400,000, through 11/30!

Make a Donation: https://donations.us.artofliving.org/skyschoolswcf

Experience WCF on YouTube: https://www.youtube.com/watch?v=nn4rPptRK-U

This , Double Your Gift w/ SKY Schools!! This year, we are proud to join IAHV and Art of Living in raising funds for the...
11/29/2022

This , Double Your Gift w/ SKY Schools!! This year, we are proud to join IAHV and Art of Living in raising funds for the 2023 World Cultural Festival™, taking place on the National Mall in Washington, DC.

This remarkable movement to unite our society in celebration across our differences is central to the SKY Schools mission, and will engage youth from across the US.

We have a limited-time match opportunity to DOUBLE your generosity. Give today and every dollar will be matched up to $400,000, through 11/30!

Make a Donation: https://donations.us.artofliving.org/skyschoolswcf

Experience WCF on YouTube: https://www.youtube.com/watch?v=nn4rPptRK-U

Programs designed to promote a healthy body, mind and lifestyle for all 🙌 Empower yourself. Transform your school. Call ...
11/28/2022

Programs designed to promote a healthy body, mind and lifestyle for all 🙌 Empower yourself. Transform your school.

Call us for information on programming opportunities. New 2022-2023 Program Catalog. Link on bio 👆

11/26/2022

Are you a school leader? Explore our intro session options and find the best fit for your community needs:

☝️30 Minute Science of Breath for School Leaders gives an overview of how SKY Breathing works and offers 1 breathing technique.

✌️60 Minute intro for School Leadership teams, demonstrates some of the interactive trust building processes we use and offers 2 breathing techniques.

🙌90 minute intro for school leadership teams, contains the elements above as well as a guided meditation to help leaders reduce stress and feel their best. 

For more information contact our Partnerships Director



Are you a school leader? Explore our intro session options and find the best fit for your community needs:☝️30 Minute Sc...
11/23/2022

Are you a school leader? Explore our intro session options and find the best fit for your community needs:

☝️30 Minute Science of Breath for School Leaders gives an overview of how SKY Breathing works and offers 1 breathing technique.

✌️60 Minute intro for School Leadership teams, demonstrates some of the interactive trust building processes we use and offers 2 breathing techniques.

🙌90 minute intro for school leadership teams, contains the elements above as well as a guided meditation to help leaders reduce stress and feel their best. 

For more information contact our Partnerships Director



✏️Classroom SEL + Breathwork Highlights:* Taught by facilitators certified by SKY Schools and IAHV * SKY practices boost...
11/21/2022

✏️Classroom SEL + Breathwork Highlights:
* Taught by facilitators certified by SKY Schools and IAHV 
* SKY practices boost focus + concentration for test-taking
* Evidence based and carefully measured.
* Helps schools reduce disruption and distraction by increasing calm, energy and focus. 

📚Learn more! Contact us! 



The SKY Schools curriculum is embodied. It lives within people in the community: teachers, leaders, parents, coaches, pr...
11/14/2022

The SKY Schools curriculum is embodied. It lives within people in the community: teachers, leaders, parents, coaches, principals, school board members… Individuals who become practitioners, take responsibility, and hold space for wellness and transformation in their community. Creating belonging and trust 📚🚌🍃

Learn more!



In this internationally acclaimed, three-day experiential learning course, parents and educators will build awareness ab...
11/11/2022

In this internationally acclaimed, three-day experiential learning course, parents and educators will build awareness about the choices we make for integrating healthy practices into lives. 

The curriculum includes modules on stress management, personal wellness, conflict resolution and teamwork. 

Contact us today!
👉 Partnership Director



Since 2020, we have offered weekly conversations and SKY Breathwork for communities of color to help community members a...
10/11/2022

Since 2020, we have offered weekly conversations and SKY Breathwork for communities of color to help community members address ongoing racial injustice in the United States. 

Learn more! Contact 👉 .jackson , Training Director



Learn about our wellness solutions, and leadership development. Explorar our signature evidence-based technique, SKY Bre...
10/07/2022

Learn about our wellness solutions, and leadership development. Explorar our signature evidence-based technique, SKY Breath Meditation and much more…

Contact us! 



🔊🆕Explore why our curriculum stands from other SEL programs in K-12 schools. Districts working with SKY Schools see cons...
10/04/2022

🔊🆕Explore why our curriculum stands from other SEL programs in K-12 schools. Districts working with SKY Schools see consistent improvement in wellness and performance across students from different backgrounds and contexts.

Learn more! Contact 👉 , Partnership Director



💬The absolute best staff development that I have ever done in my 25 yearteaching career.Sheri Mulroe, PE TeacherPalo Alt...
10/03/2022

💬The absolute best staff development that I have ever done in my 25 year
teaching career.

Sheri Mulroe, PE Teacher
Palo Alto High School, CA

🙌 Learn more! Ask , Partnerships Director

This is a mindful leadership training for those interested in making an impact in sustainability, urban forestry, and tr...
09/26/2022

This is a mindful leadership training for those interested in making an impact in sustainability, urban forestry, and tree planting, and being leaders in their community without the burnout.

🌱Gain a roadmap of the steps needed to get a forest in your city, school, or company.

🍃Learn powerful SKY breath-work techniques to help combat stress and increase energy, enthusiasm, an ability to cut through the noise and get the job done.

🌿Experience the "secret sauce" that Ms. Neelam Patil used to accomplish a major win for the planet, making history and spearheading an effort to plant 3 native schoolyard forests in Berkeley, CA.

You will come out of this workshop with the skills, knowledge, and support you need to carry out a Miyawaki forest project in your city.

This training will be offered partnership between Green Pocket Forests and the Art of Living Foundation.

🔊Experience SKY Schools Programs! Manage stress and emotions, strengthen healthy choices, uplift morale, generate connec...
09/23/2022

🔊Experience SKY Schools Programs!

Manage stress and emotions, strengthen healthy choices, uplift morale, generate connectedness, increase job satisfaction, well-being, and much more.

ASK ABOUT OUR 2022 PROGRAM CATALOG 💻

09/17/2022

ONGOING SPPORT 🙌

SKY Breathwork and Wellness for Educators improves health and wellness for adults, promoting resilience and restoring a culture of peace in schools, families and communities.

* Course Sessions
* Weekly Live Breathwork
* SKY Daily Reset App

ONGOING SPPORT 🙌SKY Breathwork and Wellness for Educators improves health and wellness for adults, promoting resilience ...
09/16/2022

ONGOING SPPORT 🙌

SKY Breathwork and Wellness for Educators improves health and wellness for adults, promoting resilience and restoring a culture of peace in schools, families and communities.

* Course Sessions
* Weekly Live Breathwork
* SKY Daily Reset App

📚SKY Breathwork and Wellness for Educators improves health and wellness for adults, promoting resilience and restoring a...
09/09/2022

📚SKY Breathwork and Wellness for Educators improves health and wellness for adults, promoting resilience and restoring a culture of peace in schools, families and communities.

*Discussions to increase awareness in every aspect of your life
*SKY Breath Meditation (TM) - rhythmic patterns of breath bring the mind and body into a balanced and relaxed state
*Light stretching and movement
*Interactive processes and games
*Intro to SKY Student Curriculum

Learn more! 🚌 Visit our website (Link on Bio)



Transform Your School Climate!We engage the entire school community in the evidence-based SKY Schools SEL Curriculum, in...
09/06/2022

Transform Your School Climate!

We engage the entire school community in the evidence-based SKY Schools SEL Curriculum, including physiological restorative practices, for sustained growth and success in the school over the long term.

Learn more! Contact 👉 , Partnership Director



Button Proof Parenting 👨‍👧‍👦Sessions geared toward:*  Managing your emotions in the hardest moments, *  Navigating chall...
09/01/2022

Button Proof Parenting 👨‍👧‍👦Sessions geared toward:
*  Managing your emotions in the hardest moments, 
*  Navigating challenges with children
*  Modeling healthy solutions when faced with stress and triggers
*  Strategies to support your children to do the same 

To register DM 👉
Partnership Director
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From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on quality of life.O...
08/30/2022

From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on quality of life.

Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the SKY Breathwork & Wellness Course.

DM 👉
Partnership Director for more information.
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Targeted SKY breathing practices to reduce stress and process trauma. SKY Breathwork research results show:* Improves ch...
08/27/2022

Targeted SKY breathing practices to reduce stress and process trauma. SKY Breathwork research results show:

* Improves cholesterol profile
* Enhances immune system
* Relieves anxiety and depression
* Reduces levels of biochemical markers of stress
* Increases mental focus
* Reduces PTSD symptoms

DM 👉 - Partnership Director for more information.
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Learn about SKY Schools' Unique Approach to SEL, Breathwork & our Powerful ToolsJoin a 30 minute intro to SKY Schools, T...
08/25/2022

Learn about SKY Schools' Unique Approach to SEL, Breathwork & our Powerful Tools

Join a 30 minute intro to SKY Schools, Thursdays at 10AM PT/1PM ET. 
You will see our most recent data and learn one of our key breathing practices.

To register DM 👉 Partnership Director
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2401 15th Street NW
Washington D.C., DC
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Dont ignore your emotional heart and wellbeing.

Check out this 5-minute video from SKY Schools to learn Victory Breath.

Victory Breath is a powerful breathing technique that can restore deep calm in your mind, body, and emotions—within minutes!

Both energizing and relaxing, it sends fresh oxygen throughout the body while activating the vagus nerve, which allows your parasympathetic nervous system to quickly and easily calm down.
Coming up! Join PSN at our community forum, "Building a Resilient Community with Our Youth: Self-Care for the Supporters."

Tomorrow Wed, 9/22, 3:30 - 5:00 PM
https://psnselfcare2021.eventbrite.com

WE are a part of the support network for youth in our communities. When we support others, it is also important to take care of ourselves!

Self-care refuels us, reduces stress, and brings us joy. Let's also reinforce that self-care also strengthens our capacity to help others.

Participants will have the opportunity to explore self-care planning as well as identify local mental health and su***de prevention resources.

Hear from a community panel!
💨Lucia Ramirez, AMFT Acknowledge Alliance
💨Martha Zambrano, LMFT Momentum for Health
💨Susan Ramsundarsingh, PhD SKY Schools
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***deprevention
We can't wait to highlight and share self-care practices at PSN's Community Forum on Building a Resilient Community with Our Youth: Self-Care for the Supporters!

💚Community panel includes 💚
Martha Zambrano of La Selva Community Clinic, Momentum for Health
Susan Ramsundarsingh of SKY Schools Bay Area SKY Schools
Lucia Ramirez of Acknowledge Alliance

Wed, 9/22, 3:30 - 5:00 PM
https://psnselfcare2021.eventbrite.com
Breathwork and Meditation for Educator Wellness empowers educators on the front lines with stress-busting, restorative, and transformative breathing techniques.
Restorative and healing spaces for Blacks / African Americans, to gain practical self-care tools, such as breathing and meditation, to release stress and trauma.
Mayor Bowser and have partnered to offer FREE weekly Self-Care Sessions!

They're working with the meditation experts at SKY Schools SKY Breath and Meditation to provide the community with stress relief workshops and healing conversations that are free to DC residents. Sessions will take place online, Tuesday and Wednesday of each week.

Sign up for tonight's workshop and learn about , a powerful, stress-busting meditation practice. Then, join them tomorrow, to take part in one of their restorative healing conversations, moderated by professionals, and designed to provide you with a safe space to connect with your community while discussing social issues.

Register here: https://www.eventbrite.com/e/sky-breathwork-and-meditation-tickets-128167718095
2020 Year-At-A-Glance! SKY Schools Team took responsibility in 2020 by providing coping strategies to uplift society during the COVID 19 pandemic on FB Live & Youtube (300 episodes), Breathe with Me course for the Black community and Allies, and SKY Educator, Parent and Youth Courses to Schools and Community. We are so proud of the SKY Schools team and look forward to amazing accomplishments ahead!
Listen to Bawa on "Self-Care for You! Mind-Body Secrets to a Happy Life". Don't miss his SECRET TO A GOOD NIGHTS SLEEP! Co-author of two books selling more than 80,000 copies, Ready, Study, Go! - Smart Ways to Learn and Happiness Express. Art of Living Teacher. Click picture to view youtube video. Thank you!
This Thursday's SKY Schools: Crisis to Transformation Series topic is:

Cultivating the Soil of Learning-a tribute to the late Sir Ken Robinson

Dr. Mario Santos is a high school Principal at his alma mater in New Jersey. Under his leadership, honor roll rose from 80 to 600 with proficiency gains of 229% in math & 112% in language arts.

Join us at 7:00 PM CST!

tiny.cc/educatorseries
Parents, Students, and Educators:

Join us on the SKY Schools page as we lead you through breathing and meditation sessions to help you Empower Your Summer!

Register Here: skysummer.eventbrite.com
Time for an afternoon break! Join SKY Schools live now for a guided meditation and breathing technique!
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