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Project Welcome Home Troops

Project Welcome Home Troops Our mission is to improve the quality of life for returning veterans and their families. We provide safe and effective techniques for stress relief, greater health and well-being, and empowerment.

Project Welcome Home Troops aims to address the intense distress some returning veterans experience. Many of these brave men and women have been repeatedly exposed to traumatic events and life-threatening situations on multiple deployments to combat zones. The International Association for Human Values (IAHV) has developed Project Welcome Home Troops as a resilience-building program specifically designed to address the needs of returning combat veterans. CFC# 10864

Project Welcome Home Troops aims to address the intense distress some returning veterans experience. Many of these brave men and women have been repeatedly exposed to traumatic events and life-threatening situations on multiple deployments to combat zones. The International Association for Human Values (IAHV) has developed Project Welcome Home Troops as a resilience-building program specifically designed to address the needs of returning combat veterans. CFC# 10864

Operating as usual

Veterans Yoga Project helping vets cope with stress, painful memories - KTVZ
02/21/2022
Veterans Yoga Project helping vets cope with stress, painful memories - KTVZ

Veterans Yoga Project helping vets cope with stress, painful memories - KTVZ

By Carolyn Gusoff Click here for updates on this story     BABYLON, New York (WCBS) — Veterans in our area are practicing yoga to improve their minds and bodies. As CBS2’s Carolyn Gusoff reported, those who served our nation say it’s reducing their pain and stress. In a place veterans gath...

Free Screening - Unsung Heroes: The Story of America’s Female Patriots - Women Veterans Alliance
02/18/2022
Free Screening - Unsung Heroes: The Story of America’s Female Patriots - Women Veterans Alliance

Free Screening - Unsung Heroes: The Story of America’s Female Patriots - Women Veterans Alliance

Join Foundation for Women Warriors in honor of Women’s History Month for a special online screening of Unsung Heroes: The Story of America’s Female Patriots on March 2, 2022 at 6:30 pm (PST). From Academy Award Filmmaker and Executive Producer Ron Howard, this documentary highlights the heroic s...

#ProjectWelcomeHomeTroops Power Breath workshop - it's a game changer for many. Take a chance on yourself and experience...
02/11/2022

#ProjectWelcomeHomeTroops Power Breath workshop - it's a game changer for many. Take a chance on yourself and experience our signature workshop for yourself. www.PWHT.org

Amazing accomplishment, gentleman! #ptsdawareness #SuicideAwareness
02/04/2022
Veterans complete 3,000 mile row across Atlantic

Amazing accomplishment, gentleman! #ptsdawareness #SuicideAwareness

The "Foar from Home" crew joins us on The Morning Show with more on their incredible journey and their mission to fight PTSD and end veteran suicide.

#ProjectWelcomeHomeTroops The Power of the Breath to heal.
02/03/2022
Project Welcome Home Troops teaches veterans the power of the breath

#ProjectWelcomeHomeTroops The Power of the Breath to heal.

A person’s breathing pattern is intimately linked to the human body’s wellness and Project Welcome Home Troops is using its power to help heal America’s A person’s breathing pattern is intimately linked to the human body’s wellness and Project Welcome Home Troops is using its power to help...

#ProjectWelcomeHomeTroops has a number of Power Breath workshops coming up. Many veterans and family end up on our works...
02/03/2022

#ProjectWelcomeHomeTroops has a number of Power Breath workshops coming up. Many veterans and family end up on our workshop saying a friend who took the workshop called It a "Game Changer" and our team agrees. Master your breath, master your life. Register at www.PWHT.org.

Sound sleep is so vital to physical and mental wellbeing; yet for so many living with chronic and post-traumatic stress,...
01/30/2022
Better sleep can help Veterans with PTSD - VAntage Point

Sound sleep is so vital to physical and mental wellbeing; yet for so many living with chronic and post-traumatic stress, good sleep can feel like a distant memory. Many veterans attending #ProjectWelcomeHomeTroops Power Breath workshop report improved quality of sleep. Our workshops are free of cost to veterans and immediate family over 18yrs. Visit PWHT.org and 'Upcoming Workshop' to register.

PTSD and sleep are so closely linked that treating sleep issues can make PTSD treatment more effective. Sleep-specific treatment is important.

"Four veterans, each representing a different branch of the military and ranging in age from 49 to 58, departed from La ...
12/16/2021
Veterans Rowing Across Atlantic to Raise Money for PTSD Relief

"Four veterans, each representing a different branch of the military and ranging in age from 49 to 58, departed from La Gomera, Spain, on Dec. 12 to row over 3,000 miles across the Atlantic Ocean to Antigua to raise awareness and money to combat post-traumatic stress disorder (PTSD) and veteran suicide."

A team of veterans representing different military branches is rowing across the Atlantic Ocean to raise money to combat PTSD and veteran suicide.

A little inspiration for your evening. "My best friend said, 'Dude, it's so good to see you back,'" Akuna recalls. "He d...
12/03/2021
How Iraq War veteran Will "Akuna" Robinson found himself by leaving everything behind

A little inspiration for your evening. "My best friend said, 'Dude, it's so good to see you back,'" Akuna recalls. "He didn't mean Louisiana. He meant in spirit. He said I was smiling more, joking more, loving life again. He was right." - Will 'Akin' Robinson

In 2019, Will "Akuna" Robinson overcame PTS to become first Black man to complete the Triple Crown of Hiking. But his remarkable journey had only just begun.

Simple tools for navigating stress. We perceive the outer world through our senses. Sometimes the outer world gets LOUD ...
12/02/2021

Simple tools for navigating stress. We perceive the outer world through our senses. Sometimes the outer world gets LOUD and overwhelms the inner world of the mind igniting strong emotions. Along with deep, slow breaths through the nose, engaging the senses with awareness calms, centers and grounds.

Thank you to Anthony Anderson and his team at veteran-owned LitBeardCo.com for choosing and making a long term commitmen...
12/01/2021

Thank you to Anthony Anderson and his team at veteran-owned LitBeardCo.com for choosing and making a long term commitment #ProjectWelcomeHomeTroops as their charity of choice year after year. The crew at LitBeardCo made the commitment to donate $1.00 for every item sold to support the life-giving work of PWHT. This year's sales from their budding new company amounted to a matching gift of $6150. Anthony wants to increase that 10x for next year so lets' help him do that. If you have a beard or love someone with a beard - check out the products for stocking stuffers and beyond. They are a veteran-owned company packed with integrity and mission focussed.

A big thank you to BayOne Solutions who stepped up as a matching gift donor for Project Welcome Home Troops campaign wit...
12/01/2021

A big thank you to BayOne Solutions who stepped up as a matching gift donor for Project Welcome Home Troops campaign with a $2500 matching gift. "BayOne is a minority owned Talent Solutions Partner based in the Bay Area, and we have a passion for diversity in the Tech Industry. We help companies build teams." Thank you BayOne for your support this giving season! https://bayonesolutions.com

Dear #projectwelcomehometroops supporters - in the days of periodic data breaches, we understand that giving online may ...
11/30/2021

Dear #projectwelcomehometroops supporters - in the days of periodic data breaches, we understand that giving online may not be the right fit for everyone. This #GivingTuesday and every day we are most happy to receive donations by check, wire or on our website (the donation button links to a secure site). Details below. Give us a shout out below if you have or are sending a check so we can give you some love!

11/30/2021
Giving Tuesday Check-in

Mid-day #RadicalGiving Update! Tune in later this evening to this for a chat with Anthony Anderson, Veteran business owner, power breath graduate, documentary star and all around good guy. 7:15 ET / 4:15 PT

Many veterans live for decades without relief from chronic stress and trauma - they deserve radical healing and to thriv...
11/30/2021

Many veterans live for decades without relief from chronic stress and trauma - they deserve radical healing and to thrive rather than 'just survive'. Take the #radicalgiving challenge today https://www.facebook.com/donate/1015813265662572/

November 30th is an opportunity to open our hearts, to share what we have to help bring hope and healing to our veterans...
11/29/2021

November 30th is an opportunity to open our hearts, to share what we have to help bring hope and healing to our veterans who wrote a blank check when they enlisted to serve and protect their country. We are happy to announce that we have matching donors who will match your gift tomorrow up to $10,000. Double your gift. Double your impact on veterans lives.
#GivingTuesday2021 #radicalgenerosity #veterans #ProjectWelcomeHomeTroops

11/25/2021
11/17/2021
11/12/2021
#HappyVeteransDay
11/11/2021

#HappyVeteransDay

"At precisely 11:11 a.m. each Veterans Day (Nov. 11), the sun’s rays pass through the ellipses of the five Armed Services pillars to form a perfect solar spotlight over a mosaic of The Great Seal of the United States."
God bless ALL who have served and sacrificed!

#HappyVeteransDay #WeHonorVeterans #thankaveterantoday #ProjectWelcomeHomeTroops
11/11/2021

#HappyVeteransDay #WeHonorVeterans #thankaveterantoday #ProjectWelcomeHomeTroops

Happy 246th Birthday, U.S. Marine Corps!  Oorah!
11/10/2021
Happy 246th Birthday U.S. Marine Corps

Happy 246th Birthday, U.S. Marine Corps! Oorah!

On 10 November 1970, Commandant Chapman challenged all Marines, active and inactive, young and old, deployed or recently returned from combat, “not to look back, but instead, to look to the future.” He insisted that we celebrate our anniversary, “not as an end of almost two centuries of dedica...

Veterans, active military, immediate family members over 18 yrs, join one of #ProjectWelcomeHomeTroops Power Breath work...
10/25/2021

Veterans, active military, immediate family members over 18 yrs, join one of #ProjectWelcomeHomeTroops Power Breath workshops and learn tools to re-wire the brain for connection. Visit the 'Events' section of this page to find a workshop.

#WorldMentalHealthDay Today is a great day to put you first and sign-up for one of #ProjectWelcomeHomeTroops upcoming si...
10/11/2021

#WorldMentalHealthDay Today is a great day to put you first and sign-up for one of #ProjectWelcomeHomeTroops upcoming signature online Power Breath workshops. Visit our website www.pwht.org or our Events on the PWHT page for details and registration.

October 13 - 17 Central Time
October 27 - 31 Eastern Time
November 3 - 7 Pacific Time
December 4 - 9 Mountain Time

Happy world mental health day ♥️

#anxiety #mentalhealth #psychology #research #neuroscience #peace #wellness #wellbeing #dailyadvice #qotd #instagood #yoga #mindfulness #ted #instagood #selflove #selfcare #evolve #worldmentalhealthday #love #wisdom #holistic #psychologist #allnatural #trauma #depression

Great advice.
08/30/2021

Great advice.

Excellent advice from our friends at @fightoardie and @cohenveterans !

08/29/2021

Taking a moment of pause to remember these heroes. As you feel everything from denial to anger to sadness to fear let’s try to carve out a place in our hearts to keep the candle of hope burning for these men and women that gave all. They answered the call, “If not me, then who?”

-Sgt Johanny Rosariopichardo, 25, of Lawrence, Massachusetts.

-Sgt Nicole L. Gee, 23, of Sacramento, California.

-SSgt Darin T. Hoover, 31, of Salt Lake City, Utah.

-Cpl Hunter Lopez, 22, of Indio, California.

-Cpl Daegan W. Page, 23, of Omaha, Nebraska.

-Cpl Humberto A. Sanchez, 22, of Logansport, Indiana.

-LCpl David L. Espinoza, 20, of Rio Bravo, Texas.

-LCpl Jared M. Schmitz, 20, of St. Charles, Missouri.

-LCpl Rylee J. McCollum, 20, of Jackson, Wyoming.

-LCpl Dylan R. Merola, 20, of Rancho Cucamonga, California.

-LCpl Kareem M. Nikoui, 20, of Norco, California.

-Staff Sergeant Ryan C Knauss, 23, of Corryton, Tennessee.

-Corpsman Maxton W. Soviak, 22, of Berlin Heights, Ohio.

Please continue to pray for our wounded. Pray for our boots still on the ground in Kabul. Pray for the families and friends who are now planning funerals instead of welcome homes.

#UntilValhalla #NeverForgotten

U.S. Veterans are mobilizing to aid the effort to extract U.S. Citizens, green card holders and Afghan allies.  Thank yo...
08/28/2021
U.S. veterans mobilize to rescue Afghan interpreters from the Taliban

U.S. Veterans are mobilizing to aid the effort to extract U.S. Citizens, green card holders and Afghan allies. Thank you veterans for bringing your heart, conviction and skills to aid those in this perilous situation.

"We can't leave them behind," a retired Marine who is leading a rescue mission from California said.

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Project Welcome Home Troop’s Power Breath Meditation workshop transforms lives restoring wellbeing, mental focus and a renewed sense of connection and purpose. Research indicates that Veterans and Military Members may get relief from chronic and traumatic stress using our scientifically backed breath-based meditation techniques. These powerful techniques address the root of the extreme stress of military life including deployments, traumatic loss, chronic stress and reintegration with family and community. Our program proudly serves military installations, Veterans Affairs Hospitals, Vet Centers, universities and communities around the United States. “After 28 years of silence, the Power Breath workshop helped me to speak up about an assault while in the Air Force. It has totally changed the direction of my life.” – Karen, USAF “I am looking forward to using this technique to jump back into life with more heart and more hope.” - Alex W., U.S. Army

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This #GivingTuesday, BayOne Solutions is proud to be a matching donor to your #radicalgenerosity for #ProjectWelcomeHomeTroops. ❤️ Gifts will make a positive impact on the life of a veteran. Project Welcome Home Troops meets the challenge of delivering their signature Power Breath workshop to veterans from Hawaii to New York in the comfort of their homes; bringing relief from post-traumatic stress - creating connection and community. #veterans
💕On #VeteransDay we honor our Veterans and I’m grateful to Project Welcome Home Troops that provides #ResilienceTraining to Veterans and their families for free. Here is more information about this beautiful #nonprofit. (PWHT.org) Project Welcome Home Troop’s #PowerBreathMeditation workshop transforms lives restoring wellbeing, mental focus and a renewed sense of connection and purpose. Research indicates that Veterans and Military Members may get relief from chronic and traumatic stress using our scientifically backed breath-based meditation techniques. These powerful techniques address the root of the extreme stress of military life including deployments, traumatic loss, chronic stress and reintegration with family and community. Our program proudly serves military installations, Veterans Affairs Hospitals, Vet Centers, universities and communities around the United States. “After 28 years of silence, the Power Breath workshop helped me to speak up about an assault while in the Air Force. It has totally changed the direction of my life.” – Karen, USAF “I am looking forward to using this technique to jump back into life with more heart and more hope.” - Alex W., U.S. Army #Veterans #ServiceMembers #Families #Sky #Breathwork #Meditation #Yoga #PTSD #PTS #Depression #Trauma #MoralInjury #MoralInjuryOfWar #Hope #Healing #ProjectWelcomeHomeTroops
A powerful resilience training this Sun-Thurs evening! Project Welcome Home Troops is offering a VIRTUAL Power Breath Meditation Workshop. If you've been putting it off, now is your chance to learn techniques to ward of stress. Please SHARE! RSVP at http://tiny.cc/upj6jz
This #MemorialDay we honor those who have made the greatest sacrifice so that we may live in freedom. Thank you for your courage & bravery. #rememberthefallen Project Welcome Home Troops
It's back! Project Welcome Home Troops is offering a VIRTUAL Power Breath Meditation Workshop May 16-20, in the evenings. If you've been putting it off, now is your chance to learn techniques to ward of stress. Please SHARE! RSVP at http://tiny.cc/upj6jz
The RESULTS are in ... You guys helped us donate $750 to Project Welcome Home Troops! 🇺🇸 HOLY F**K!!!!!!! PLUS... Project Welcome Home Troops MATCHED our Donation! For a GRAND TOTAL of $1,500! HOLY DOUBLE F**K!!! Thanks for the support!!!! You guys ROCK 🤘 🔥
Resource Partner (Free Virtual Breathwork Classes): Project Welcome Home Troops' Power Breath Meditation workshop transforms lives restoring wellbeing, mental focus and a renewed sense of connection and purpose. Research indicates that Veterans, Military Members, and first responders may get relief from chronic and traumatic stress using our scientifically backed breath-based meditation techniques. These powerful techniques address the root of the extreme stress of military/first responder life including deployments, recurrent exposure to trauma, loss, chronic stress and reintegration with family and community. Our program proudly serves military installations, Veterans Affairs Hospitals, Vet Centers, First Responders, universities and communities around the United States. PWHT is offering multiple Virtual Power Breath Workshops. This is FREE for Veterans, First Responders and family members over 18. Please follow the link to find classes available in the various time zones. Flyer & info attached regarding the upcoming MST zone workshop for those in the Idaho area. Follow the link below to register & find other workshops available across the different US time zones. MST Event: https://fb.me/e/2Y2CXqtkm National Class Schedule: https://projectwelcomehometroops.org/%e2%80%8bpower-breath-meditation-workshop/ *To hear powerful testimonies from active military members and veterans regarding how learning this life saving Breathwork technique has helped: https://www.youtube.com/watch?v=4AuuBP_9W30&authuser=0 Thank you, Leslye Moore, Treone Cooley & PWHT team for your passion and dedication to our Everyday Heroes and their families. The invaluable tools you provide are literally saving lives and restoring hope! https://www.youtube.com/watch?v=uyNtwzBXx0U&authuser=0
Project Welcome Home Troops is offering a six-part online (via Zoom) Power Breath workshop in August. Veterans, immediate family members (over 18+) and Veteran service providers are all eligible for this program. The workshop is limited so you are encouraged to register soon. The program is free of cost. Friday, August 21 – 7:00-9:30 p.m. PDT Saturday, August 22 – 10:00 a.m. – 12:30 p.m. PDT Sunday, August 23 – 10:00 a.m. – 12:30 p.m. PDT Friday, August 28 – 7:00-9:30 p.m. PDT Saturday, August 29 – 10:00 a.m. – 12:30 p.m. PDT Sunday, August 30 – 10:00 a.m. – 12:30 p.m. PDT All sessions are required as each day builds on the next. You may attend from any city/timezone. You must plan to attend all sessions as scheduled. REQUIREMENTS: computer or tablet with working computer audio and we**am and a good internet connection as well as a space where you can have privacy during the 2.5 hour sessions. To register, contact [email protected] #PowerBreath #ProjectWelcomeHomeTroops #VeteranWellness
Project Welcome Home Troops offer excellent Power Breath Meditation Workshops all throughout the US, including Idaho! This workshop provides breath-based tools that decrease the stress, anxiety and sleep problems that many veterans experience. Course participants notice an improvement in relationships and an enhanced sense of mental clarity and well-being. The PWHT Five-Day Power Breath Meditation Workshop is offered complimentary to veterans, active duty military members, and their immediate family. Follow the link below to learn more!
#DidYouKnow that controlling your breath can help you control your state of mind? #USArmyReserve Capt. Amanda Carling volunteers with Project Welcome Home Troops to teach veterans and their families about these powerful techniques. Learn more here: https://go.usa.gov/xpcGc 652ND REGIONAL SUPPORT GROUP
Have you heard about Project Welcome Home Troops​? Do you know about the #powerofbreath? Read more about the organization and this technique! https://www.dvidshub.net/news/348355/power-breath U.S. Army​ U.S. Army Reserve​ U.S. Army Europe NATO NATO enhanced Forward Presence Battle Group Poland NATO Force Integration Unit Poland 364th Expeditionary Sustainment Command Boise Weekly, Idaho Statesman, KTVB​, CBS 2 Boise​, Boise, Idaho, U.S. Department of Veterans Affairs, Veterans Benefits Administration (VBA), U.S. Department of Veterans Affairs