Our mission is to improve the quality of life for returning veterans and their families. We provide safe and effective techniques for stress relief, greater health and well-being, and empowerment.
Project Welcome Home Troops aims to address the intense distress some returning veterans experience. Many of these brave men and women have been repeatedly exposed to traumatic events and life-threatening situations on multiple deployments to combat zones. The International Association for Human Values (IAHV) has developed Project Welcome Home Troops as a resilience-building program specifically designed to address the needs of returning combat veterans. CFC# 10864
Project Welcome Home Troops aims to address the intense distress some returning veterans experience. Many of these brave men and women have been repeatedly exposed to traumatic events and life-threatening situations on multiple deployments to combat zones. The International Association for Human Values (IAHV) has developed Project Welcome Home Troops as a resilience-building program specifically designed to address the needs of returning combat veterans. CFC# 10864
Operating as usual
Veterans Yoga Project helping vets cope with stress, painful memories - KTVZ
By Carolyn Gusoff Click here for updates on this story BABYLON, New York (WCBS) — Veterans in our area are practicing yoga to improve their minds and bodies. As CBS2’s Carolyn Gusoff reported, those who served our nation say it’s reducing their pain and stress. In a place veterans gath...
Free Screening - Unsung Heroes: The Story of America’s Female Patriots - Women Veterans Alliance
Join Foundation for Women Warriors in honor of Women’s History Month for a special online screening of Unsung Heroes: The Story of America’s Female Patriots on March 2, 2022 at 6:30 pm (PST). From Academy Award Filmmaker and Executive Producer Ron Howard, this documentary highlights the heroic s...
#ProjectWelcomeHomeTroops Power Breath workshop - it's a game changer for many. Take a chance on yourself and experience our signature workshop for yourself. www.PWHT.org
Amazing accomplishment, gentleman! #ptsdawareness #SuicideAwareness
The "Foar from Home" crew joins us on The Morning Show with more on their incredible journey and their mission to fight PTSD and end veteran suicide.
#ProjectWelcomeHomeTroops The Power of the Breath to heal.
A person’s breathing pattern is intimately linked to the human body’s wellness and Project Welcome Home Troops is using its power to help heal America’s A person’s breathing pattern is intimately linked to the human body’s wellness and Project Welcome Home Troops is using its power to help...
#ProjectWelcomeHomeTroops has a number of Power Breath workshops coming up. Many veterans and family end up on our workshop saying a friend who took the workshop called It a "Game Changer" and our team agrees. Master your breath, master your life. Register at www.PWHT.org.
Sound sleep is so vital to physical and mental wellbeing; yet for so many living with chronic and post-traumatic stress, good sleep can feel like a distant memory. Many veterans attending #ProjectWelcomeHomeTroops Power Breath workshop report improved quality of sleep. Our workshops are free of cost to veterans and immediate family over 18yrs. Visit PWHT.org and 'Upcoming Workshop' to register.
PTSD and sleep are so closely linked that treating sleep issues can make PTSD treatment more effective. Sleep-specific treatment is important.
Veterans answer the call for help.
The Kentucky cities of Mayfield and Bowling Green are hundreds of miles from the Downriver area, but a local veterans group was emotionally impacted by their critical need for help after the cities…
New law gives veterans, Gold Star Families free lifetime access to America's national parks
A newly signed law makes the benefit, introduced by the National Park Service in 2020, permanent.
Love this - nature is a great healer.
Contessa Brewer reports how beekeeping is helping veterans cope with post traumatic stress. She joins 'The News with Shepard Smith' to discuss.
"Four veterans, each representing a different branch of the military and ranging in age from 49 to 58, departed from La Gomera, Spain, on Dec. 12 to row over 3,000 miles across the Atlantic Ocean to Antigua to raise awareness and money to combat post-traumatic stress disorder (PTSD) and veteran suicide."
A team of veterans representing different military branches is rowing across the Atlantic Ocean to raise money to combat PTSD and veteran suicide.
A little inspiration for your evening. "My best friend said, 'Dude, it's so good to see you back,'" Akuna recalls. "He didn't mean Louisiana. He meant in spirit. He said I was smiling more, joking more, loving life again. He was right." - Will 'Akin' Robinson
In 2019, Will "Akuna" Robinson overcame PTS to become first Black man to complete the Triple Crown of Hiking. But his remarkable journey had only just begun.
Simple tools for navigating stress. We perceive the outer world through our senses. Sometimes the outer world gets LOUD and overwhelms the inner world of the mind igniting strong emotions. Along with deep, slow breaths through the nose, engaging the senses with awareness calms, centers and grounds.
Thank you to Anthony Anderson and his team at veteran-owned LitBeardCo.com for choosing and making a long term commitment #ProjectWelcomeHomeTroops as their charity of choice year after year. The crew at LitBeardCo made the commitment to donate $1.00 for every item sold to support the life-giving work of PWHT. This year's sales from their budding new company amounted to a matching gift of $6150. Anthony wants to increase that 10x for next year so lets' help him do that. If you have a beard or love someone with a beard - check out the products for stocking stuffers and beyond. They are a veteran-owned company packed with integrity and mission focussed.
A big thank you to BayOne Solutions who stepped up as a matching gift donor for Project Welcome Home Troops campaign with a $2500 matching gift. "BayOne is a minority owned Talent Solutions Partner based in the Bay Area, and we have a passion for diversity in the Tech Industry. We help companies build teams." Thank you BayOne for your support this giving season! https://bayonesolutions.com
Listen in to a chat with Anthony Anderson, Veteran business owner, one of the main subjects of the Emmy nominated Almost Sunrise documentary and PWHT program graduate and Matching gift donor along with Leslye Moore, National Director, Project Welcome Home Troops.
Dear #projectwelcomehometroops supporters - in the days of periodic data breaches, we understand that giving online may not be the right fit for everyone. This #GivingTuesday and every day we are most happy to receive donations by check, wire or on our website (the donation button links to a secure site). Details below. Give us a shout out below if you have or are sending a check so we can give you some love!
Mid-day #RadicalGiving Update! Tune in later this evening to this for a chat with Anthony Anderson, Veteran business owner, power breath graduate, documentary star and all around good guy. 7:15 ET / 4:15 PT
Many veterans live for decades without relief from chronic stress and trauma - they deserve radical healing and to thrive rather than 'just survive'. Take the #radicalgiving challenge today https://www.facebook.com/donate/1015813265662572/
Today, your #radicalgenerosity will support #ProjectWelcomeHomeTroops to reach more veterans like Phil - master your breath, master your life. https://www.facebook.com/donate/1015813265662572/
November 30th is an opportunity to open our hearts, to share what we have to help bring hope and healing to our veterans who wrote a blank check when they enlisted to serve and protect their country. We are happy to announce that we have matching donors who will match your gift tomorrow up to $10,000. Double your gift. Double your impact on veterans lives.
#GivingTuesday2021 #radicalgenerosity #veterans #ProjectWelcomeHomeTroops
#HappyVeteransDay
"At precisely 11:11 a.m. each Veterans Day (Nov. 11), the sun’s rays pass through the ellipses of the five Armed Services pillars to form a perfect solar spotlight over a mosaic of The Great Seal of the United States."
God bless ALL who have served and sacrificed!
#HappyVeteransDay #WeHonorVeterans #thankaveterantoday #ProjectWelcomeHomeTroops
Happy 246th Birthday, U.S. Marine Corps! Oorah!
On 10 November 1970, Commandant Chapman challenged all Marines, active and inactive, young and old, deployed or recently returned from combat, “not to look back, but instead, to look to the future.” He insisted that we celebrate our anniversary, “not as an end of almost two centuries of dedica...
#connection, #camaraderie #vetshelpingvets
The relay began on September 11 in New York and will finish 2,500 miles later in Atlanta on Veterans Day.
Veterans, active military, immediate family members over 18 yrs, join one of #ProjectWelcomeHomeTroops Power Breath workshops and learn tools to re-wire the brain for connection. Visit the 'Events' section of this page to find a workshop.
#WorldMentalHealthDay Today is a great day to put you first and sign-up for one of #ProjectWelcomeHomeTroops upcoming signature online Power Breath workshops. Visit our website www.pwht.org or our Events on the PWHT page for details and registration.
October 13 - 17 Central Time
October 27 - 31 Eastern Time
November 3 - 7 Pacific Time
December 4 - 9 Mountain Time
Happy world mental health day ♥️
#anxiety #mentalhealth #psychology #research #neuroscience #peace #wellness #wellbeing #dailyadvice #qotd #instagood #yoga #mindfulness #ted #instagood #selflove #selfcare #evolve #worldmentalhealthday #love #wisdom #holistic #psychologist #allnatural #trauma #depression
Great advice.
Excellent advice from our friends at @fightoardie and @cohenveterans !
Taking a moment of pause to remember these heroes. As you feel everything from denial to anger to sadness to fear let’s try to carve out a place in our hearts to keep the candle of hope burning for these men and women that gave all. They answered the call, “If not me, then who?”
-Sgt Johanny Rosariopichardo, 25, of Lawrence, Massachusetts.
-Sgt Nicole L. Gee, 23, of Sacramento, California.
-SSgt Darin T. Hoover, 31, of Salt Lake City, Utah.
-Cpl Hunter Lopez, 22, of Indio, California.
-Cpl Daegan W. Page, 23, of Omaha, Nebraska.
-Cpl Humberto A. Sanchez, 22, of Logansport, Indiana.
-LCpl David L. Espinoza, 20, of Rio Bravo, Texas.
-LCpl Jared M. Schmitz, 20, of St. Charles, Missouri.
-LCpl Rylee J. McCollum, 20, of Jackson, Wyoming.
-LCpl Dylan R. Merola, 20, of Rancho Cucamonga, California.
-LCpl Kareem M. Nikoui, 20, of Norco, California.
-Staff Sergeant Ryan C Knauss, 23, of Corryton, Tennessee.
-Corpsman Maxton W. Soviak, 22, of Berlin Heights, Ohio.
Please continue to pray for our wounded. Pray for our boots still on the ground in Kabul. Pray for the families and friends who are now planning funerals instead of welcome homes.
#UntilValhalla #NeverForgotten
U.S. Veterans are mobilizing to aid the effort to extract U.S. Citizens, green card holders and Afghan allies. Thank you veterans for bringing your heart, conviction and skills to aid those in this perilous situation.
"We can't leave them behind," a retired Marine who is leading a rescue mission from California said.
Washington D.C., DC
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Live from Deutsche Bank in New York City with Veterans on Wall Street - Veterans and Mental Health Demystified - panel following screening of #AlmostSunrise
WUSA 9 highlights the Project Welcome Home Troops workshop & its data-driven benefits for vets. It really is as simple as taking a breath.
Happy Veterans Day everyone! Ct morning show CT Style highlighted our program for vets with combat trauma and its scientific merits by researcher Emma Seppälä. Our programs are free of charge for veterans and their families. We thank you all.
Bill, A Vietnam Veteran, sings a song he wrote about the 10 fallen brothers in arms in his platoon. Such a moving Memorial Day Observance. Please keep the fallen and their family in your hearts this day and every day. The more focus we place on remembering our fallen, the less likely we will be to rush to war.
Memorial Day walk to the Falls in Telluride. Wolf Walker talks about the power of nature to heal. The waterfall may have drowned him out but his words were beautiful. Take time in nature, walk consciously, observing everything around. Slow down, be in silence...
Coffee Chat on moral injury with Tom , Anthony and Michael moderated by Tom Shadyac, director of Liar Liar, Bruce Almighty, Ace Ventura and I Am.
Post-film Q&A after the World Premiere of Almost Sunrise. Standing ovation. A powerfully important film on moral injury that we can't wait for you all to see!
Did you ever want to know what goes on inside the Power Breath Meditation Workshop? Check out our new video!
Power Breath Meditation Workshop
Veteran testimonials from the Power Breath Meditation Workshop.
Check out this new video about Project Welcome Home Troops!
Project Welcome Home Troop’s Power Breath Meditation workshop transforms lives restoring wellbeing, mental focus and a renewed sense of connection and purpose. Research indicates that Veterans and Military Members may get relief from chronic and traumatic stress using our scientifically backed breath-based meditation techniques. These powerful techniques address the root of the extreme stress of military life including deployments, traumatic loss, chronic stress and reintegration with family and community. Our program proudly serves military installations, Veterans Affairs Hospitals, Vet Centers, universities and communities around the United States. “After 28 years of silence, the Power Breath workshop helped me to speak up about an assault while in the Air Force. It has totally changed the direction of my life.” – Karen, USAF “I am looking forward to using this technique to jump back into life with more heart and more hope.” - Alex W., U.S. Army
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