Live Well Watertown

Live Well Watertown This is the official page of the Live Well Watertown in Watertown, Massachusetts.

Convene a diverse and inclusive coalition of individuals and organizations who promote wellness, develop educational programs and resources, and foster collaborations that support all dimensions of well-being. This page is monitored and managed by the Live Well Staff and the City's Communications Team and is not monitored 24/7. Purpose
The City of Watertown is committed to using current social med

ia. Use of this technology meets a critical need to inform the public about city resources and activities, increase the use of city resources and provide additional communication with members of the public. The City of Watertown regards social media as an information source that is in accordance with its mission of serving the public to meet their informational, educational, cultural, and recreational needs. Social media sites allow all members of the community access to the resources of the City of Watertown without requiring a visit to the City Hall. Definition
Social media is defined as any website or application which allows users to share information. Examples of social media are: Facebook, Instagram, X, YouTube, wikis, photo sharing, video sharing, blogs, Flickr, Wordpress, and city reviews. Application
Comments, posts, and messages are welcome on the City of Watertown social networking sites/media. While the City recognizes and respects differences in opinion, all such interactions will be regularly monitored and reviewed for content and relevancy (before publishing if possible). The City of Watertown social media sites provide a limited (or designated) public forum intended for moderated discussion. Postings which contain the following will be removed at the City’s Communications staff’s discretion and the poster may be precluded from posting any subsequent messages to City social networking sites:

- Obscene, sexist or racist content
- Personal attacks, insults, or threatening language
- Potentially libelous statements
- Plagiarized or copy-written material
- Violation of intellectual property rights
- Private, personal information published without consent of the appropriate party
- Comments totally unrelated to the content of the discussion/posts that are off-topic
- Comments that have the sole purpose to annoy
- Hyperlinks to material that is not directly related to the discussion
- Commercial promotions, petitions, or spam
- Organized political activity
- Photos or other images that fall in any of the above categories

Notwithstanding the above, the City of Watertown is not obligated to take such actions and will not be responsible or liable for content posted by any subscriber in any forum, message board, or other area within our social media sites. City of Watertown Communications staff reserve the right to not publish any posting, or to remove it later. The staff reserves the right to edit or modify postings or content, while retaining the intent of the original post. The City has right to reproduce comments, posts and messages in other public venues/city publications. The City of Watertown assumes no liability regarding any event that occurs or interaction that takes place involving any participant in any city-sponsored social networking media service. The City does not endorse or review content outside the “pages” created by City staff. City social networking sites may be terminated at any time without notice to subscribers. Friending or Following between the City of Watertown and other pages or groups does not indicate endorsement of that page’s or group's actions or comments. Challenges to social media used by the City will be dealt with in the same manner using the City’s reconsideration policy. Patrons who are blocked and/or have had comments deleted by staff may appeal this action, in writing, to the Digital Communications Specialist of the City within 30 days; the Digital Communications Specialist will affirm or reverse the staff’s decision within 30 days after the written appeal. Indemnification
By posting content, the patron/user agrees to indemnify the City of Watertown and its officers and employees from and against all liabilities, judgments and damages and costs (including attorney’s fees) incurred by any of them which arise out of or are related to the posted content. If any user does not agree to these terms, he or she should not use the social media services.

Join us for our weekly Watertown Walks program, today, Thursday, May 28, 2026, from 1:00 - 2:00pm! Meetup in Saltonstall...
05/28/2026

Join us for our weekly Watertown Walks program, today, Thursday, May 28, 2026, from 1:00 - 2:00pm! Meetup in Saltonstall Park, next to City Hall.

Walk with Kristina Courage, Certified Personal Trainer, and learn some key stretches designed to support comfortable and efficient walking.

Sign up for a weekly email reminder here: https://forms.gle/Ut5h3Vy24u9YzZ1p8

Learn more about our Watertown Walks program here: https://www.livewellwatertown.org/move-more/watertown-walks

(Image description: Watertown Walks program participants)

City of Watertown, MA - Government

Join us for our weekly Watertown Walks program, today, Thursday, May 21, 2026, from 1:00 - 2:00pm! Meet up at the start ...
05/21/2026

Join us for our weekly Watertown Walks program, today, Thursday, May 21, 2026, from 1:00 - 2:00pm! Meet up at the start of the Linnear Path, by the field and Library parking lot, behind City Hall.

This week, join us and Matt Hanna, Public Arts and Culture Committee member, for a walk down the Community Path to discover eight sculptures on loan from local, regional, and national artists.

Sign up for a weekly email reminder here: https://forms.gle/Ut5h3Vy24u9YzZ1p8

Learn more about our Watertown Walks program here: https://www.livewellwatertown.org/move-more/watertown-walks

(Image description: Watertown Walks program participants)

City of Watertown, MA - Government

Does your bicycle need a check-up? Stop by the annual Get Out Your Bike event this Saturday, May 16, 2026, from 10:00am ...
05/13/2026

Does your bicycle need a check-up? Stop by the annual Get Out Your Bike event this Saturday, May 16, 2026, from 10:00am - 12:00pm, for a free bike check! Pick up information and resources about safety, bike routes, community programs, and more! Get moving with some fun activities offered by the Watertown Recreation Department 🤾‍♀️

Location: Watertown Square Dock, between Charles River Rd and Galen Street
Rain date: Sunday, May 17, 2026, 10am

Co-sponsored by the Watertown Transportation Management Association, Live Well Watertown, Watertown Transportation and Bike and Pedestrian Committee, and Watertown Recreation Department.

(Image description: Get Out Your Bike flyer with event details and people riding bikes)

City of Watertown - City Government Watertown TMA Watertown Recreation Department

It's a beautiful day for a walk! Join us today, Thursday, May 7, 2026, from 1:00 - 2:00pm for our weekly Watertown Walks...
05/07/2026

It's a beautiful day for a walk!

Join us today, Thursday, May 7, 2026, from 1:00 - 2:00pm for our weekly Watertown Walks program! Meetup at Saltonstall Lower Park, next to City Hall.

Walk and chat with Janet Said, Project Literacy Director, and learn about Watertown’s diverse population, various volunteer opportunities, and how building connections across cultures can have a meaningful impact on our community.

Sign up for a weekly email reminder here: https://forms.gle/Ut5h3Vy24u9YzZ1p8

Learn more about our Watertown Walks program here: https://www.livewellwatertown.org/move-more/watertown-walks

(Image description: Watertown Walks program participants)

City of Watertown, MA - Government

We had a great turnout for our Eat Well Watertown Spring Greens program at the Senior Center! Thanks to our volunteer fa...
05/01/2026

We had a great turnout for our Eat Well Watertown Spring Greens program at the Senior Center! Thanks to our volunteer facilitators, Elizabeth, Haynes, and Kristina!

Featured items included a delicious farm fresh green salad with an herb based dressing, and healthy teas made by Bestea (greens and herbs were grown in the Watertown School's Freight Farm!).

Find the recipes for Herbed Salad Dressing and Sweet and Salty Pepitas on our website here: https://www.livewellwatertown.org/eat-well/recipes

(Image description: volunteer facilitators with a table display of food, volunteer passing around lettuce, display of Bestea products).

City of Watertown, MA - Government

Today's Watertown Walks program, Thursday, April 30, 2026, is CANCELLED due to the forecast for rain this afternoon.Sign...
04/30/2026

Today's Watertown Walks program, Thursday, April 30, 2026, is CANCELLED due to the forecast for rain this afternoon.

Sign up for a weekly email reminder for information about the walk program: https://forms.gle/Ut5h3Vy24u9YzZ1p8

(Image description: raindrops)

City of Watertown, MA - Government

It's not late to sign up for our spring Eat Well Watertown program, happening next Tuesday, April 28, 2026, from 5:00 - ...
04/24/2026

It's not late to sign up for our spring Eat Well Watertown program, happening next Tuesday, April 28, 2026, from 5:00 - 6:30pm! Register today and bring a friend (all ages welcome).

Delightful Spring Greens
Watertown Senior Center, 31 Marshall Street, Watertown, MA
Tuesday, April 28, 2026, 5:00 p.m. - 6:30 p.m.
Registration is required (note that this program has limited seats)

Seniors can register with the Senior Center by calling 617-972-6490
All others can register here: https://forms.gle/kus8Jesv3mcfxFmz6

Learn tips and tricks for preparing delicious and nutritious seasonal dishes featuring spring greens and herbs sourced from the Watertown Public Schools (WPS) Freight Farm. Sample some delicious, healthy cold teas from Bestea. Recipes, nutritional information, and samples of the prepared dishes will be provided.

Co-facilitated by WPS staff with the Farm to School Program and Kristina Courage, Owner of Bestea.

(Image description: greens growing in the freight farm and a bowl of salad)

City of Watertown, MA - Government

Join us today, Thursday, April 23, 2026, from 12:30 pm - 1:30pm for week 3 of our Get Fit & Strong Walk Series! Meetup i...
04/23/2026

Join us today, Thursday, April 23, 2026, from 12:30 pm - 1:30pm for week 3 of our Get Fit & Strong Walk Series! Meetup in lower Saltonstall Park, next to Watertown City Hall.

Week 3 - Core Stability & Posture - Explore how proper breathing activates and supports your core for better posture and stability. Programs begin with a themed movement segment (10–15 minutes), followed by a guided walk (30–40 minutes). Facilitated by Kristina Courage, Certified Personal Trainer.

Walks will not take place if it rains.

It's not too late to enter the Watertown Walks Challenge!
Walk with us at least six (5) times between April 9th and May 28th and earn a $5 gift certificate to the Watertown Farmers' Market! 🥕

Sign up for a weekly email reminder here: https://forms.gle/Ut5h3Vy24u9YzZ1p8

(Image description: Watertown Walks program participants)

City of Watertown, MA - Government

Join the Watertown Walks Challenge!Walk with us at least six (6) times between April 9th and May 28th and earn a $5 gift...
04/16/2026

Join the Watertown Walks Challenge!

Walk with us at least six (6) times between April 9th and May 28th and earn a $5 gift certificate to the Watertown Farmers' Market! 🥕

Join us today, Thursday, April 16, 2026, from 12:30 pm - 1:30pm for Week 2 of our Get Fit & Strong Series!

Meetup in lower Saltonstall Park, next to Watertown City Hall

Week 2 - Hip Mobility & Lateral Strength - Try simple hip exercises that can improve your gait and help keep your muscles balanced. Programs begin with a themed movement segment (10–15 minutes), followed by a guided walk (30–40 minutes). Facilitated by Kristina Courage, Certified Personal Trainer.

Walks will not take place if it rains. Updates will be posted to the Live Well page.

Sign up for walkmail reminders here: https://forms.gle/Ut5h3Vy24u9YzZ1p8

(Image description: Watertown Walks program participants)

City of Watertown, MA - Government

Address

149 Main Street
Watertown, MA
02472

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