06/02/2026
Join us to learn how you can take positive steps to help you live better now and protect your memory and thinking as you get older.
"Building Brain-Healthy Habits" is an educational program presented by the Alzheimer’s Association® that offers research-backed guidance on brain health and the importance of taking action to protect your brain at every age. Participants gain practical, evidence-informed strategies to support cognitive well-being across the lifespan and learn how everyday choices can play a meaningful role in maintaining brain health.
June 9, 2026 (10:00 AM-11:00 AM ET)
Research shows there are everyday habits you can build today to help protect your memory and thinking in the future, even reducing your risk of cognitive decline and possibly dementia. Changing one habit has a ripple effect on others. Even small actions add up to big improvements.
Who is this for?
Individuals of any age who are seeking information on ways to age well. The program is not designed for individuals with Alzheimer’s disease or dementia.
What will you learn?
Healthy habits for your brain, like exercising and eating right
Why brain health matters at every age
How to build a personalized action plan for brain-healthy habits
This event is being offered at no charge to participants.
Registration is required to receive the link to access the webinar.
A link to the recorded webinar will be emailed to registrants within ten business days after the live event. The recording will be accessible for six months from the event date.
https://web.cvent.com/event/d4619340-054a-44b5-a4c0-ddae0544b278/summary