Active Rockland

Active Rockland Active Rockland is a tertiary rehabilitation facility that believes in changing people's lives.

Summer is the perfect time to move more, feel stronger, and focus on your recovery goals. ☀️Whether you're dealing with ...
06/05/2026

Summer is the perfect time to move more, feel stronger, and focus on your recovery goals. ☀️

Whether you're dealing with pain, balance issues, pelvic health concerns, dizziness, or recovering from an injury, the team at Active Rockland is here to help you get back to doing the things you enjoy with more confidence this season.

Start your recovery journey with personalised care designed around your needs.

📍 West Nyack, NY
📞 845-354-7779
🌐Link in Bio.

06/04/2026

Recovery, strength, balance, and movement all in one session. 💪

At Active Rockland, Power Plate therapy helps activate muscles through gentle vibrations that support circulation, flexibility, balance, and overall performance. Whether you’re recovering from an injury, improving mobility, or looking to move with more confidence, this technology can be a great addition to your therapy plan.

Ready to feel the difference?

📍 Visit Active Rockland
📞 (845) 354-7779

📍 Big news for Haverstraw!Active Rockland is expanding, and we're excited to bring our trusted therapy services closer t...
06/04/2026

📍 Big news for Haverstraw!

Active Rockland is expanding, and we're excited to bring our trusted therapy services closer to your community.

Our new Haverstraw location will offer:
✔️ Physical Therapy
✔️ Occupational Therapy
✔️ Pediatric Therapy
✔️ Pelvic Health Services

For years, we've been helping individuals and families throughout Rockland County move better, feel stronger, and live more independently. Soon, we'll be doing the same right here in Haverstraw.

Stay tuned for more updates as we get ready to open our doors.

📞 845-354-7779
🌐 activerockland.com

Ever wondered what Occupational Therapy actually does? You might be surprised. OT is one of the most impactful and most ...
06/03/2026

Ever wondered what Occupational Therapy actually does? You might be surprised.

OT is one of the most impactful and most misunderstood services in rehabilitation. It's not about work. It's about helping you do the things that matter most in your life, safely and independently.

Swipe through our carousel to learn:
What OT really is
Who benefits most from it
What a typical session looks like
How Active Rockland's OT team can help you or your loved one

Whether you're recovering from a stroke, managing a neurological condition, or simply struggling with daily tasks, OT could be the answer.

Drop a heart if you or someone you know could benefit from Occupational Therapy! 💙

📞 845-354-7779
📍 West Nyack, NY

06/02/2026

🚨 New Equipment Alert at Active Rockland!

We're excited to introduce our new Whole Body Vibration platform, designed to help support balance, circulation, strength, mobility, and recovery.

This technology uses gentle vibrations to stimulate muscles throughout the body, making it a great complement to physical therapy and wellness programs for many patients.

Whether you're working on improving stability, recovering from an injury, or maintaining an active lifestyle, our team can help determine if this therapy is right for you.

📍 Active Rockland Physical Therapy
📞 845-354-7779
🌐 activerockland.com

Men’s health includes pelvic health too.Many men experience pelvic pain, bladder issues, weakness, or discomfort after s...
06/01/2026

Men’s health includes pelvic health too.

Many men experience pelvic pain, bladder issues, weakness, or discomfort after surgery but often wait too long to seek help. Pelvic floor therapy can support recovery, improve comfort, and help restore confidence in daily life.

At Active Rockland, our Pelvic Health Program provides personalised care designed to help men move better, feel stronger, and improve quality of life.

📞 845 354 7779
🌐 Link in Bio.
📍 West Nyack, NY

Your physical health and mental well-being are deeply connected. 💚Living with chronic pain, recovering from an injury, o...
05/29/2026

Your physical health and mental well-being are deeply connected. 💚

Living with chronic pain, recovering from an injury, or facing mobility challenges can impact more than just the body. It can affect confidence, mood, energy, and everyday life.

This Mental Health Awareness Month, we want to remind you that healing is not just physical. At Active Rockland, we believe in whole-person care that supports both body and mind.

If you or someone you love is struggling, you do not have to go through it alone. We are here to help every step of the way.

🌐 Link in Bio
📞 845-354-7779
📍 Palisades Center Dr – 3rd Fl, West Nyack, NY

05/28/2026

Recovery is not just about healing an injury, it’s about getting back to the moments that matter most 💙

At Active Rockland Physical Therapy, every treatment plan is designed to support strength, mobility, confidence, and long-term wellness. Whether recovering from surgery, managing pain, or improving daily movement, our team is here to help patients feel supported every step of the way.

Progress may take time, but every small step forward counts.

📍 Active Rockland Physical Therapy
🌐 Link in Bio.
📞 845-354-7779

Is the room spinning, even when you are standing still? 💫Vertigo is more than just dizziness. It can affect your balance...
05/27/2026

Is the room spinning, even when you are standing still? 💫

Vertigo is more than just dizziness. It can affect your balance, focus, and confidence in everyday activities.

The good news? Vestibular therapy can help improve balance, reduce dizziness, and help you feel more steady again through guided therapy and personalised care.

Read our latest blog post to learn more:
activerockland.com/blog-vertigo-vestibular-therapy-treatment

05/26/2026

Staying active plays an important role in maintaining strength, flexibility, balance, and overall well-being as we age 💙

At Active Rockland Physical Therapy, we help patients stay mobile, independent, and confident through personalised therapy programs designed around their needs and goals. Whether it’s recovering from an injury, improving mobility, or building strength for everyday activities, our team is here to support every step of the journey.

Small movements today can make a big difference tomorrow.

📍 Active Rockland Physical Therapy
🌐 Link in Bio.
📞 845-354-7779

Address

3296 Palisades Center Drive/3rd Floor
West Nyack, NY
10994

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+18453547779

Website

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