Active Rockland

Active Rockland Active Rockland is a tertiary rehabilitation facility that believes in changing people's lives.

August was a month of wellness, growth, and community at Active Rockland. 💙We welcomed Haverstraw to the Active Rockland...
08/31/2026

August was a month of wellness, growth, and community at Active Rockland. 💙

We welcomed Haverstraw to the Active Rockland family, supported families preparing for the school year, honored our seniors, and shared important health reminders for our community.

Thank you for being part of our journey. We’re excited for what September brings! 🍂

📞 845-354-7779 │ activerockland.com

Labor Day weekend is almost here the perfect time to slow down, recharge, and prepare for a fresh start this fall. 🍂Befo...
08/29/2026

Labor Day weekend is almost here the perfect time to slow down, recharge, and prepare for a fresh start this fall. 🍂

Before the long weekend, remember to check in with yourself:

✅ Is that summer ache still lingering?
✅ Is your child ready for the new school year?
✅ Have you been pushing through discomfort?

September is a new beginning, and Active Rockland is here to help you move into the season feeling stronger and healthier. 💙

Enjoy the holiday weekend we’ll see you soon!

📞 845-354-7779 │ activerockland.com
📍3296 Palisades Center Dr, West Nyack, NY

On Women’s Equality Day, we recognize that equality includes access to quality healthcare. 💛Women’s health concerns like...
08/27/2026

On Women’s Equality Day, we recognize that equality includes access to quality healthcare. 💛

Women’s health concerns like pelvic floor dysfunction, postpartum pain, and pelvic pain deserve to be heard, understood, and treated with specialized care.

At Active Rockland, our Pelvic Program provides private, respectful, one-on-one support to help women feel stronger, healthier, and more confident at every stage of life.

Your health matters. Your care matters. 💙

📞 845-354-7779 │ activerockland.com

New shoes should support your movement not create new problems. 👟💙Poor fit, foot pain, blisters, or ankle discomfort can...
08/25/2026

New shoes should support your movement not create new problems. 👟💙

Poor fit, foot pain, blisters, or ankle discomfort can affect your daily routine. Swipe through for simple foot health tips to help keep you comfortable and active.

If foot pain is slowing you down, Active Rockland is here to help.

📞 845-354-7779
🌐 activerockland.com

National Senior Citizens Day a time to celebrate the strength, resilience, and wisdom of the seniors in our community. 💙...
08/22/2026

National Senior Citizens Day a time to celebrate the strength, resilience, and wisdom of the seniors in our community. 💙

At Active Rockland, we are honored to support seniors as they work toward greater mobility, independence, and quality of life through Physical Therapy, Occupational Therapy, and Adult Day Care.

Thank you to every senior who trusts us with your care and goals. Your determination inspires us every day.

If you or a loved one needs support with staying active, preventing falls, or maintaining independence, we’re here to help.

📞 845-354-7779 │ activerockland.com

Summer activities can add up and by late August, overuse injuries often start to show. 🏊‍♀️Watch for:⚠️ Shoulder pain or...
08/20/2026

Summer activities can add up and by late August, overuse injuries often start to show. 🏊‍♀️

Watch for:

⚠️ Shoulder pain or clicking with overhead movement
⚠️ Knee pain that gradually worsens during activity
⚠️ Ongoing foot or ankle fatigue
⚠️ Pain that has lingered for weeks

These injuries are often caused by repetitive motion, limited recovery, and early warning signs being ignored.

The earlier they’re treated, the easier they are to manage. If summer has left you with nagging pain, now is the time to address it.

📞 845-354-7779 │ activerockland.com

Occupational Therapy supports more than major milestones it helps children manage the everyday skills that shape a succe...
08/18/2026

Occupational Therapy supports more than major milestones it helps children manage the everyday skills that shape a successful school day. ✏️

Active Rockland’s Pediatric OT team helps children build:

✂️ Pencil grip, handwriting, and fine motor skills
🎒 Independence with buttons, zippers, backpacks, and lunch containers
🧠 Sensory regulation for noise, transitions, and classroom focus

These small skills can make a big difference in your child’s comfort and confidence. A Pediatric OT evaluation before school starts can help make September smoother.

📞 845-354-7779
🌐 activerockland.com/services/pediatric-program

Caring for an aging parent or loved one is meaningful but it can also be exhausting. You do not have to manage it alone....
08/15/2026

Caring for an aging parent or loved one is meaningful but it can also be exhausting. You do not have to manage it alone. 💙

Active Rockland’s Adult Day Care program provides a safe, engaging environment with structured activities, social connection, and access to therapeutic support.

Let’s talk about whether Adult Day Care is the right fit for your family.

📞 845-354-7779
🌐 activerockland.com/services/adult-day-care

Your body gives signs when it needs more support. 💙From posture changes and muscle weakness to limited mobility and bala...
08/13/2026

Your body gives signs when it needs more support. 💙

From posture changes and muscle weakness to limited mobility and balance challenges, small concerns can affect your daily comfort and movement.

Swipe through to learn simple ways to support your bodyand remember, early attention can help prevent bigger problems.

📞 845-354-7779
🌐 activerockland.com

08/12/2026

¡Active Rockland está aquí para ayudarte a comenzar tu recuperación! 💙

Nuestra comunidad cuenta con atención personalizada, servicios de rehabilitación y un equipo listo para acompañarte en cada paso del camino.

No tienes que vivir con dolor o limitar tus actividades. Estamos aquí para ayudarte a volver a hacer lo que amas.

📞 845-354-7779 │ activerockland.com

Address

3296 Palisades Center Drive/3rd Floor
West Nyack, NY
10994

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+18453547779

Website

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