08/21/2026
π₯ Build Confidence. Learn to Protect Yourself.
Join our Self Defense Fight Club and learn practical skills to help you feel more confident and prepared in everyday situations. Practice situational awareness, de-escalation, escape techniques, and effective defensive movements in a supportive environment.
Led by Kyle Lawson, a martial arts instructor, yoga instructor, and personal trainer.
β All experience levels welcome. No previous experience needed.
π
Saturday, September 19
π 10am - 11:30am
πͺ Ages 13+
π West Sacramento Recreation Center
2801 Jefferson Blvd
π Register today: https://www.rec.us/sections/e0b87b94-1cc9-4dd1-b885-3caa43bf295e