Burlington County Health Department

05/14/2026

Did you know that the New Jersey Division of Mental Health and Addiction Services (DMHAS) has an Ombudsman to help people who receive mental health services?

The Ombudsman can:
• Answer questions about DMHAS programs and services
• Help you understand your rights
• Assist with resolving problems with a DMHAS community provider

For more information or to contact the DMHAS Ombudsman:
📞 609-438-4321
📧 [email protected]

05/12/2026

As Nurses Week comes to a close, we extend our heartfelt thanks to the dedicated nurses at the Health Department who work every day to protect and improve the health of our community.

From supporting healthy pregnancies to preventing disease and preparing for emergencies, their compassion, expertise, and commitment make a lasting impact on the lives of Burlington County residents.

To learn more about the services provided by our Community Nursing team, visit: https://www.co.burlington.nj.us/1039/Community-Nursing

05/11/2026

May is ! Choosing and preparing foods that are lower in salt and sodium may help prevent or lower high blood pressure. Food labels can help you decide which foods to choose.

Find tips on choosing low sodium foods: https://www.nhlbi.nih.gov/resources/choose-foods-low-sodium

05/08/2026

Act F.A.S.T. to identify stoke. Knowing the warning signs of a stroke could save a life or make a different between full recovery or long-term disability.
F – Face drooping
A – Arm weakness
S – Speech Difficulty
T – Time to call 911

05/04/2026

Living with a serious mental illness can be challenging, but no one has to face it alone. If you or someone you love needs help, visit: findtreatment.gov and 988lifeline.org

05/01/2026

Please see the Hope One schedule for May.

The HOPE One mobile access unit offers critical support for persons and their families struggling with addiction, and related issues, with the goals of preventing drug overdoses and deaths and providing linkages for treatment and recovery support services putting them on the road to recovery and wellness.

04/30/2026

The Southern New Jersey Perinatal Cooperative is hosting a free self-care and wellness event on Thursday, May 7 from 11 AM to 1 PM at the Mount Laurel Library.

Take time to recharge, learn, and connect with other mothers and birthing individuals— you deserve it!💕

To register, go to: https://bit.ly/4u4xmiH

04/29/2026

FOMO (fear of missing out) is very real in today’s always-on world. We constantly check for the next email, to-do or news headline. But this can leave us more stressed than ever. Disconnecting is a fantastic way to recharge.

Replace FOMO with JOMO
• Use the “do not disturb” setting to focus
• Only check the news headlines once a day
• Wait to check after-hours emails
• Enjoy a disconnected weekend

04/28/2026

You may qualify if you live in NJ, meet income guidelines and have a medical or nutrition risk that affects your health. To learn more about Burlington County WIC, go to: https://www.co.burlington.nj.us/403/Women-Infant-Children-WIC-Program or call (609) 267-4304

You may qualify if you live in NJ, meet income guidelines and have a medical or nutrition risk that affects your health. Learn more: nj.gov/health/fhs/wic/index.shtml

04/27/2026

Prevention works. Get the tools and resources to help start the conversation with youth about preventing underage drinking and other healthy lifestyle choices. at SAMHSA's “Talk. They Hear You.” samhsa.gov/talk-they-hear-you

04/24/2026

Did you know? Taking slow, deep breaths can prompt several positive responses within your body.

Deep breathing can:
• Help to manage stress and even pain
• Reduce feelings of anxiety and depression
• Stabilize (or lower) your blood pressure
• Send more oxygen to your body’s organs
• Promote calm, by affecting your nervous system