Westborough TV, Inc.

Westborough TV, Inc. By, For, and About Westborough! The mission of Westborough TV, Inc.

is to serve the community of Westborough through the creation of broadcast media programming that is by, about, and for the Westborough Community.

A Life That Fits: Neurodivergence, Nervous System Regulation, Creativity, and SupportWhat does nervous system regulation...
08/29/2026

A Life That Fits: Neurodivergence, Nervous System Regulation, Creativity, and Support

What does nervous system regulation actually mean in everyday life—and how can understanding it help us better support ourselves and the people around us?

In this episode of Everyday Wellness with Nurse Bev, Bev is joined by Kate Powers, a special education teacher, author, creative entrepreneur, and parent, for a conversation about neurodivergence, nervous system regulation, and the many different ways people experience and move through the world.

Together, they explore how dysregulation can look different in children and adults, how Kate’s own experiences have shaped the way she thinks about wellness, and what parents of sensitive or neurodivergent kids can do to create more support and connection at home. They also discuss creativity as a wellness tool and how writing, art, storytelling, and other forms of expression can support emotional well-being and self-understanding.

Throughout the conversation, Kate brings together her perspective as an educator, parent, and creator to show how wellness can look different from person to person—and why support, creativity, and understanding individual needs matter.

In this episode, Bev and Kate talk about:
What nervous system regulation really means in everyday life
How dysregulation can show up differently in children and adults
Neurodivergence, parenting, and supporting sensitive kids
Practical ways to support regulation at home
Creativity as a tool for expression and emotional well-being
What it can look like to create a life that feels more aligned with who you are

Connect with Kate:
https://katepowerscreates.org


https://westboroughtv.org/a-life-that-fits-neurodivergence-nervous-system-regulation-creativity-and-support/

What does nervous system regulation actually mean in everyday life—and how can understanding it help us better support ourselves and the people around us?

Ed and Julie Baldwin join Kaleidoscope to talk about their incredible Appalachian Trail adventure. After years of hiking...
08/21/2026

Ed and Julie Baldwin join Kaleidoscope to talk about their incredible Appalachian Trail adventure. After years of hiking, they decided it was time to take on the more than 2,000-mile trail.

They share stories from the trail—from snow, rain, wildlife and challenging climbs to beautiful sunsets, reaching Mount Katahdin, and celebrating their 30th anniversary along the way.

A great conversation about hiking, adventure, and making the most of the time you have.

Ed and Julie Baldwin join Kaleidoscope to talk about their incredible Appalachian Trail adventure. After years of hiking, they decided it was time to take on th

In this episode of Everyday Wellness with Nurse Bev, Bev breaks down fermented foods—what they are, what they’re doing i...
08/21/2026

In this episode of Everyday Wellness with Nurse Bev, Bev breaks down fermented foods—what they are, what they’re doing in the body, and how they support gut health over time.

You’ll learn how fermented foods influence the gut microbiome, why microbial diversity matters, and how this connects to digestion, metabolic health, and overall function. Bev also walks through the difference between fermented foods and fiber, what the research shows, and how to start incorporating these foods into your routine in a realistic, sustainable way.

In this episode of Everyday Wellness with Nurse Bev, Bev breaks down fermented foods—what they are, what they’re doing in the body, and how they suppor

Susan Parziale’s story begins in Medford — home of Bob’s, the legendary spot where one sandwich could cure a hangover an...
08/20/2026

Susan Parziale’s story begins in Medford — home of Bob’s, the legendary spot where one sandwich could cure a hangover and reset your whole day — and traces her path from a simple Medford girl to an advocate and devoted mother, as her life moved in a completely different direction shaped by profound autism, where small victories, sideways joys, and countless loving moments define her world, all before we drift into the Medford Rum debate and its tangled hometown history that no one can fully agree on.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Westborough High School's No-Phone Policy | Fall 2026This academic year, WHS will be implementing a bell-to-bell ban on...
08/20/2026

Westborough High School's No-Phone Policy | Fall 2026

This academic year, WHS will be implementing a bell-to-bell ban on smart devices (including cell phones and smart watches) per the direction of the Westborough School Board and incoming state legislation.

Learn how this policy will work in this short educational video.

https://youtu.be/SKDfiZagvMk

Watch the full presentation here: https://youtu.be/WJP6y4nJ1Us

This academic year, WHS will be implementing a bell-to-bell ban on...

The Westborough Select Board meets in Town Hall on Tuesday, 8/18/26 at 6pm. The agenda is available on the Town's websit...
08/18/2026

The Westborough Select Board meets in Town Hall on Tuesday, 8/18/26 at 6pm. The agenda is available on the Town's website: https://www.westboroughma.gov/AgendaCenter/ViewFile/Agenda/_08182026-2465
The meeting can be watched LIVE on TV on Westborough TV's government channels Verizon 28 and Charter 192 and online on YouTube at:

The Westborough Select Board is hosting a meeting in Town Hall on T...

Programs for Athletes & Sports - Check the Rec!
08/17/2026

Programs for Athletes & Sports - Check the Rec!

Check out the latest offerings from the Westborough Recreation Depa...

And that's a wrap on our really most excellent summer video camps! Week 3 of Westborough TV’s "Lights, Camera, Action!" ...
08/14/2026

And that's a wrap on our really most excellent summer video camps! Week 3 of Westborough TV’s "Lights, Camera, Action!" Video Camp was a huge success! This week, our creative campers jumped right into the world of professional video production and editing. Working together, they scripted, directed, and filmed a fake newscast called "Not Boring Newscast," packed with wild, imaginative commercials and original video shorts. From storyboarding and scripting to hands-on camera work, teleprompter practice, and in-studio training, these kids did it all. Working with this crew was a total blast! Get ready to see what they made - it's awesome, hilarious, and wonderfully weird!

Annnnnd cut! That's a wrap on our really most excellent summer video camps! Week 3 of Westborough TV’s "Lights, Camera, Action!" Video Camp was a huge success

Westborough will miss Chief Purcell, but it's time to pick our new Fire Chief! Tune in to the Select Board meeting tonig...
08/11/2026

Westborough will miss Chief Purcell, but it's time to pick our new Fire Chief! Tune in to the Select Board meeting tonight (8/11/26) as they interview the finalists. Live from Town Hall at 6pm on Westborough TV's YouTube channel below or on TV - Verizon 28 or Charter 192. Agenda can be found on the Town website:
https://www.westboroughma.gov/AgendaCenter/ViewFile/Agenda/_08112026-2459

The Westborough Select Board is hosting a meeting in Town Hall on T...

The Westborough Recreation Department hosts tons of fun and exciting programs for everyone! Check out the latest activit...
08/07/2026

The Westborough Recreation Department hosts tons of fun and exciting programs for everyone! Check out the latest activities for kids and families!

The Westborough Recreation Department hosts tons of fun and excitin...

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01581

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