Westfield Regional Health Department

Westfield Regional Health Department We are dedicated to protecting residents, preventing illnesses, & promoting health initiatives across 9 NJ communities.

We offer resources & support to keep all residents safe, healthy, and informed.

For this month’s Mindful Moment, we’re focusing on the positive impact of staying connected. A phone call, a walk, or ti...
09/02/2026

For this month’s Mindful Moment, we’re focusing on the positive impact of staying connected. A phone call, a walk, or time spent catching up with someone you care about can strengthen relationships and support your overall well being. Make time this week to connect with someone and enjoy a little quality time together!

A new school year is here! 🍎 As students head back to the classroom, getting back into healthy routines can support a st...
08/31/2026

A new school year is here! 🍎 As students head back to the classroom, getting back into healthy routines can support a strong start. Getting enough sleep, staying up to date on routine checkups and vaccines, practicing good hygiene, and packing nutritious lunches can all help children feel their best as they settle into the school year.

Wishing all the students and families in our communities a healthy and successful school year ahead!

Back to school means earlier mornings, so now is a good time to start getting sleep schedules back on track. Gradually m...
08/28/2026

Back to school means earlier mornings, so now is a good time to start getting sleep schedules back on track. Gradually moving bedtime and wake-up time closer to the school day schedule can make the transition easier once that first alarm goes off.

As you adjust those times, focus on creating a consistent evening routine that supports a good night’s sleep. Limit screen time before bed and aim for the recommended amount of sleep based on your child’s age so they can start the year well-rested and ready to learn. 🍎

Mark your calendars for our upcoming Free Blood Pressure Clinics! 🩸Regular blood pressure checks are an important part o...
08/27/2026

Mark your calendars for our upcoming Free Blood Pressure Clinics! 🩸Regular blood pressure checks are an important part of monitoring your heart health and can help identify potential concerns early.

📍 Garwood, Knights of Columbus
🗓️ Starting: September 3 & 17
🗓️ Running: 1st and 3rd Thursday of every month through June
⏰ 11:30 AM–12:15 PM

📍 Mountainside Borough Hall
🗓️ Starting: September 8
🗓️ Running: 2nd Tuesday of every month through June
⏰ 9:30–10:30 AM

📍 Fanwood, Forest Road Park
🗓️ Starting: September 14
🗓️ Running: 2nd Monday of every month through June
⏰ 10:15–11 AM

Screenings are open to the adults 55+ for walk-ins. No appointment necessary! Stop by at the location and date that works best for you.

*Please note: these screenings are for informational purposes only and are not diagnostic.

Persistent itchy or scaly patches of skin shouldn't be ignored. They may be a sign of psoriasis, which affects more than...
08/26/2026

Persistent itchy or scaly patches of skin shouldn't be ignored. They may be a sign of psoriasis, which affects more than the skin and can impact day-to-day comfort.

During Psoriasis Awareness Month, take some time to learn more about the condition and talk with a healthcare provider if you're experiencing symptoms or looking for ways to better manage them.

Stainless steel scrubbers may be great at tackling tough messes, but they aren't always the safest choice for cookware. ...
08/24/2026

Stainless steel scrubbers may be great at tackling tough messes, but they aren't always the safest choice for cookware. They can shed tiny metal fragments that stick to pots and pans, potentially contaminating food if they aren't fully removed.

For a safer approach, consider using nylon abrasive pads, nylon bristle brushes, or plastic scrapers with non-metal pads. If you do use steel wool or a metal scrubber, replace it as soon as it starts losing its shape or shedding fibers, then thoroughly rinse and inspect cookware under bright light after cleaning.

Being mindful of the tools you use in the kitchen is another important part of keeping food safe. 🧽

Online registration is now open for our Free Bone Density Screening in partnership with Atlantic Health! 🦴 This screenin...
08/21/2026

Online registration is now open for our Free Bone Density Screening in partnership with Atlantic Health! 🦴 This screening uses an ultrasound measurement of the heel or wrist to assess fracture risk and current or future osteoporosis.

🗓️ September 17
⏰ 10:30 AM–1:30 PM
📍 Library of the Chathams, 214 Main Street, Chatham

Screenings are available to residents of the nine communities we serve who are age 35 and older and have not already been diagnosed with osteoporosis.

Appointments are available in 5-minute blocks. Visit the link in our bio to register online!

Providing accurate, science-based information about vaccines and addressing common misconceptions—that's public health. ...
08/20/2026

Providing accurate, science-based information about vaccines and addressing common misconceptions—that's public health. Vaccines are one of the safest and most effective ways to help prevent serious diseases, and understanding the facts helps people make informed decisions for themselves, their families, and the community. Learn more by exploring common vaccine myths and facts in our latest newsletter at the link below. 🔗

https://linktr.ee/Westfieldregionalhealthdept

As students head back to school, it's a great time to review safe walking, biking, and bus riding habits. 🎒 Here are a f...
08/19/2026

As students head back to school, it's a great time to review safe walking, biking, and bus riding habits. 🎒 Here are a few important reminders:

🚸 Practice the route to the bus stop or school before the first day.
🚸 Use sidewalks whenever possible and cross the street at marked crosswalks.
🚸 Wear a properly fitted helmet every time you ride a bike.
🚸 Stay alert around school buses and never cross in front of the bus until the driver signals it's safe.
🚸 Put phones and other distractions away while walking or biking.

Reviewing these safety reminders before the first day of school can help children build safe habits that last all year.

What a great evening celebrating National Night Out earlier this month! Thank you to everyone who stopped by the Westfie...
08/17/2026

What a great evening celebrating National Night Out earlier this month! Thank you to everyone who stopped by the Westfield Regional Health Department table in Westfield and Madison. It was wonderful sharing public health resources and spending time with so many members of our community. We're proud to support a nationwide initiative that strengthens relationships between law enforcement, local organizations, and the communities they serve while helping create safer, more connected neighborhoods.

Address

425 East Broad Street, 2nd Floor
Westfield, NJ
07090

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Website

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