06/30/2026
🛑 Know the Signs: Heat Exhaustion vs. Life-Threatening Heat Stroke 🛑
With real-feel temperatures hitting 100°F+ across Sangamon County this week, you need to know exactly when a situation turns into a medical emergency.
Save this chart to your phone, share it on your timeline, and know what to look for:
😓 Heat Exhaustion (Act to Cool Down) 😓
👀 What to look for: Heavy sweating, dizziness, nausea, weakness, headache, and cool, clammy skin.
❄️ What to do: Move them to an air-conditioned space, loosen clothes, apply cool cloths, and have them sip water.
🚨 Heat Stroke (Call 911 Immediately) 🚨
👀 What to look for: High body temp (above 103°F), confusion, a throbbing headache, a fast pulse, and hot, red, dry skin with NO sweating.
☎️ What to do: This is a life-or-death emergency. Call 911 right away. Move them to shade or A/C, and cool them with damp cloths or a cool bath. Do not give them anything to drink.
Minutes matter. Watch for these signs in yourself, your coworkers, and your neighbors.