Avenues to Wellness

Avenues to Wellness A community based wellness program serving residents of Redwood Valley, Willits, Laytonville and Round Valley started in March, 2014. Howard Foundation.

Avenues to Wellness is a program by the Frank R. Our mission is to facilitate wellness in our community by providing and promoting innovative and accessible wellness programs, activities, resources and education which encourage healthy eating, exercise and other affirming behaviors while nurturing the body, mind and spirit.

04/02/2026
Two spots left
03/10/2026

Two spots left

02/26/2026

THURSDAY 3:30pm HIIT Pilates
Low-impact strength that delivers 💥
Fire up your core and leave feeling strong with Rebecca covering for Erin.

02/25/2026

WEDNESDAY 3:00pm Kids Creative Movement
Movement through play 🌈
Kids dance, stretch, and build confidence with Crystal in this fun, high-energy class.

Please call to register.
02/23/2026

Please call to register.

02/23/2026
https://www.youtube.com/watch?v=ks2N5LWoaYs
02/16/2026

https://www.youtube.com/watch?v=ks2N5LWoaYs

Have you struggled with meditation and think its not for you? Are you curious about it or just need a refresher? This talk by 3 seasoned meditators aims to s...

02/11/2026
01/29/2026
01/29/2026

For this week, we’re excited to shine our Staff Spotlight on Austin Peterson, lead substance use navigator. As a substance use navigator, Austin helps many in our community in their recovery, connecting them with resources and support.

Austin brings something special to this role: lived experience, deep community roots, and a genuine passion for helping others find their way forward.

Austin first joined Adventist Health in 2021 as part of our food service team. Then a colleague told him about a newly created role. And Austin stepped into a role that will allow him to turn his past into a purpose.

“I grew up here,” Austin shares. “I know the people, the places, and the culture.”

Austin was exposed early to substance use and the lifestyle surrounding it. Like many young people in small communities, accessibility and normalization of the lifestyle led him down a difficult road. As he became a young adult, the opioid crisis was also at its height. What started as exposure eventually became dependency and he developed an opioid use disorder.

In 2016, Austin made the decision to enter recovery. Since then, he has remained substance-free and focused on rebuilding his life. That lived experience is now one of his greatest professional strengths.

“My lived experience isn’t just about helping people on their recovery from substance use,” Austin explains. “It’s about understanding a small community, knowing the culture, and knowing the trust barriers that exist. Sometimes it’s about using language people relate to and understanding what they’re really getting from substances emotionally, not just physically.”

As a Substance Use Navigator, Austin’s role isn’t to judge or force change. Instead, he meets patients where they are. He listens. He advocates. He helps connect them to resources while respecting their autonomy and personal goals.

“It’s not my job to tell people what to do,” he says. “It’s about understanding their motivations, feelings, and helping people take steps that make sense for them.”

One of Austin’s favorite parts of the job is advocacy — ensuring patients' voices are heard. He also values the trust and collaboration he’s built with providers. “Our doctors really listen,” Austin says. “They look to me for my experience, and that’s been transformative. Learning that I have a voice and that I can use it in my community to help others has changed my life.”

At the heart of Austin’s work is compassion. “I’m made for more resilience. This work can be rewarding but also challenging. It’s hard not to get emotionally invested. But I see how much heart our team they puts in their work, and they keep showing up every day for our patients. I’m so proud to work alongside such a dedicated group of people.”

Thank you, Austin, for turning your past into your purpose and helping our patients feel seen, heard and supported every step of the way in their recovery.

-------------------------

Do you know someone who needs help on their road to recovery? Our Substance Use Navigation team can help. Call 707-485-4302 today.

Address

3 Marcela Drive
Willits, CA
95490

Alerts

Be the first to know and let us send you an email when Avenues to Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Avenues to Wellness:

Share