05/30/2026
Be the Light π
As Mental Health Awareness Month comes to a close, remember that supporting mental wellness is something we can do all year long. By showing kindness, checking in with others, and talking openly about mental health, we can help reduce stigma and create a stronger, more supportive community. Be the light for someone today. A simple conversation can make a lasting difference.
If you or someone you know needs help or support, Woodland Centers 24/7 Mobile Crisis is available at 1-800-432-8781 or 988.
Mental health starts with a conversation.