10/21/2026
EPIC STAFF WELLNESS CHALLENGE!
This week, weβre kicking off our Staff Wellness Challenge with the theme βMove More, Stress Less!β
Taking care of ourselves is just as important as taking care of others! Throughout the challenge, weβre encouraging our EPIC team to take at least 15 minutes each day to move, relax, recharge, and focus on their well-being. πͺβ¨
Whether itβs taking a walk in nature, dancing, stretching, practicing yoga, playing games with the kids, or simply stepping outside for some fresh air, every little bit counts! π³πΆββοΈπ§ββοΈ
Weβre excited to see our staff making time for themselves, having fun, and finding new ways to reduce stress and stay active. Hereβs to building healthy habits, supporting one another, and making wellness a priority! π
Remember: Move more, stress less, and take care of YOU! π