Delaware County Health Department

08/28/2026

While we are in Back to School season, much of the focus has been on younger students but we should be looking at college-age students as well. Many of these young men and women are going to be on their own for the first time, in charge of their own sleep, nutrition and overall health.

Tip of the Day from the DCHD don't skip breakfast!

📚 Late nights. Busy schedules. Endless snack runs.

Sound familiar? While college is all about independence, it's also a great opportunity to invest in your health. Skip the breakfast-skipping habit, stay hydrated, create a routine, and don't overlook your campus health center. Your future self will thank you.

Read the full blog for practical health tips every college student should know: https://bit.ly/3UUUaVF

08/27/2026

🎒 New School Year, Fewer First-Day Fears

Back-to-school jitters are normal. Help your child feel more confident with these simple steps:

Tip of the Day from the DCHD!

👂 Listen to their worries and let them know their feelings are valid.
💡 Work together on solutions to specific concerns.
⏰ Restart school-day sleep and morning routines early.
👕 Offer small choices, such as picking an outfit or special breakfast.
💪 Remind them of their strengths and past successes.
😌 Model calm, positive ways to manage your own stress.

If anxiety becomes overwhelming or interferes with daily life, reach out to your child’s school, healthcare provider or a mental health professional for support.

A little preparation and reassurance can help make the transition smoother for everyone!

08/26/2026

Doing Our Part to Bring Free Mammogram Screenings to Women Today! 💗

Today, the Delaware County Health Department is partnering with the Sidney Kimmel Comprehensive Cancer Center at Jefferson to provide free mammogram screenings at our Yeadon Wellness Center.

Early detection can save lives, and events like this help make essential breast cancer screening more accessible to women in our community, regardless of whether they have health insurance.

We are proud to work with our healthcare partners to remove barriers, promote early detection and help Delaware County residents take an important step toward protecting their health.

Thank you to everyone helping make today’s screening event possible! 💕

08/26/2026

👟 STEP UP, DELCO! CAN YOUR TEAM WALK AWAY WITH THE TROPHY? 🏆

Gather your coworkers, lace up your sneakers and join the Delaware County Health Department’s WALK-TOBER Workplace Walking Challenge!

From October 1–31, businesses, organizations and community partners across Delaware County will compete to see which team can record the most steps.

Participants will track their steps through a private group in the StepUp app. Walk during lunch, take the stairs, organize a team stroll or simply add more movement to your day, every step counts!

The winning organization will receive:

🏆 A trophy
🎉 A team celebration
👏 Serious Delaware County bragging rights

Ready to walk the walk? Sign up your organization by September 4, 2026!

➡️ Check out the flyer for registration details.

08/25/2026

VERY important information to remember when you are posting Back to School pictures. Tip of the Day from the DCHD is to heed this message from the Delaware County PA Sheriff's Office!

08/25/2026

🎒 Back-to-school season is the perfect time to make sure your child’s vaccinations are up to date!

Vaccines help protect students, teachers and families from serious illnesses, including measles, a highly contagious disease that can spread quickly among people who are not protected.

Tip of the Day from the DCHD!

Children are recommended to receive two doses of the measles, mumps and rubella (MMR) vaccine, with the second dose typically given before school entry. Check your child’s vaccination records and talk with a healthcare provider about any vaccines they may need.

Need help finding a vaccination provider? Call the Delaware County Health Department’s Wellness Line at 484-276-2100.

Start the school year protected, prepared and ready to learn! 🍎📚

08/24/2026

A great reminder about sleep and children, especially as students get ready to head Back-to-School. Now is the time to get them back in a routine!

Sleep plays a big role in keeping kids healthy! Are your children getting the rest they need?
😴 Kids ages 6–12 should get 9–12 hours of sleep each night.
😴 Teens ages 13–18 should get 8–10 hours each night.
Check out these tips to help your child get the sleep they need: https://bit.ly/3QuI8Rm

08/22/2026

💜 Join us for the Rally for Recovery! 💜

In recognition of National Recovery Month, the Delaware County Health Department and community partners invite you to a family-friendly evening celebrating those in recovery and sharing hope with others.

📅 Thursday, September 24, 2026
⏰ 5:00–7:00 p.m.
📍 Governor Printz Park
West 2nd Street and Taylor Avenue, Essington

Enjoy food trucks, music, inspiring speakers, recovery resources, face painting and raffles supporting early recovery. The park is also just 0.4 miles from SEPTA Bus Route 37.

Come celebrate recovery, connect with your community and help remind others that recovery is possible.

For more information, call the DCHD Wellness Line at 484-276-2100.

🌧️ Rain date: October 1, 2026

08/21/2026

Flu Shots Are Here but Should You Get Yours Now?

The simple answer is probably not. Tip of the Day from the DCHD!

For most people, there is no need to rush to get a flu shot in August. The CDC recommends getting vaccinated in September or October, ideally by the end of October. This timing helps protection last through the winter, since immunity can gradually decrease after vaccination. CDC vaccination guidance

August vaccination may make sense for:
Children who need two doses, given at least four weeks apart.
Someone who may not have another opportunity later.
People in the third trimester of pregnancy, because vaccination can also protect their newborn during the first months of life.

Most adults, especially those 65 and older, and people in the first or second trimester of pregnancy should generally wait until September or October. It takes about two weeks for protection to develop.

** Information about upcoming DCHD flu shot clinics coming soon!

08/20/2026

🦟 August 20 is World Mosquito Day!

Mosquitoes are more than an itchy nuisance. They can spread illnesses such as West Nile virus, dengue, Zika and malaria. Take these simple steps to protect yourself and your family.

Tip of the Day from the DCHD!

💧 Empty standing water from buckets, flowerpots, toys and other containers.
🦟 Use an EPA-registered insect repellent as directed.
👕 Wear loose-fitting, long-sleeved shirts and long pants when possible.
🏠 Repair holes in window and door screens.
🛒 Cover strollers and outdoor sleeping areas with mosquito netting.

A little prevention can make a big difference. Dump standing water and cover up to help keep mosquitoes away!